The Squiddy Cipher

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[thesquiddycipher]

These Sweet and Spicy Paleo Baked Chicken Wings are the perfect combination of crispy and flavorful. They're coated in a Paleo-friendly flour mixture and then tossed in a delicious sweet and spicy sauce, making them a crowd-pleasing appetizer or main dish for any occasion.

Ingredients: 2 lbs chicken wings. 1/4 cup almond flour. 1/4 cup coconut flour. 1 tsp paprika. 1 tsp garlic powder. 1/2 tsp cayenne pepper. 1/4 cup honey. 2 tbsp hot sauce Paleo-friendly. 2 tbsp apple cider vinegar. Salt and pepper to taste. Fresh cilantro leaves for garnish.

Instructions: Set the oven temperature to 425F 220C. Almond flour, coconut flour, paprika, garlic powder, cayenne pepper, salt, and pepper should all be combined in a big bowl. Make sure to evenly coat each chicken wing with the flour mixture. Arrange the coated wings on a silicone baking mat or parchment paper-lined baking sheet. To ensure even cooking, bake the wings in the preheated oven for 35 to 40 minutes, rotating them halfway through. Make the sauce while the wings are baking. Mix the apple cider vinegar, hot sauce, and honey in a small saucepan over low heat. Mix until thoroughly mixed and just warm. After the wings are baked, take them out of the oven and transfer them to a big bowl. Coat the wings evenly by tossing them in the sweet and spicy sauce. Serve hot, garnished with fresh cilantro leaves. Savor your Paleo Baked Chicken Wings, Sweet and Spicy!

Prep Time: 15 minutes

Cook Time: 40 minutes

the friday group

[thesquiddycipher]

It's easy and fun to make this Cheesy Chicken Taco Bake, a casserole that tastes like tacos and has lots of cheese on top. It's a great dinner for the whole family during the week.

Ingredients: 1 lb ground chicken. 1 packet taco seasoning mix. 1 cup salsa. 1 cup sour cream. 2 cups shredded cheddar cheese. 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz corn kernels, drained. 1 package 10 oz flour tortillas. Fresh cilantro, for garnish.

Instructions: Preheat your oven to 375F 190C. In a skillet, cook the ground chicken over medium heat until fully cooked. Drain any excess fat. Add the taco seasoning mix and 1/2 cup of water to the cooked chicken. Simmer for 5 minutes, stirring occasionally. In a separate bowl, mix together salsa and sour cream. Spread a thin layer of the salsa-sour cream mixture on the bottom of a 9x13-inch baking dish. Layer half of the flour tortillas on top of the salsa-sour cream mixture. Spread half of the chicken mixture over the tortillas. Add half of the black beans, half of the corn, and half of the shredded cheese. Repeat the layers with the remaining tortillas, chicken mixture, black beans, corn, and cheese. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden. Garnish with fresh cilantro before serving. Serve hot and enjoy your Cheesy Chicken Taco Bake!

Prep Time: 15 minutes

Cook Time: 30 minutes

genesee county garden tour

[thesquiddycipher]

This sloe gin without sugar is a keto-friendly take on a classic liqueur. It tastes like sloe berries but doesn't have any extra sugar.

Ingredients: 500g sloe berries. 1 bottle 750ml gin. 1 cup powdered erythritol. 1 vanilla bean.

Instructions: Clean sloe berries and pat them dry. Use a fork to poke several holes in each berry, then put them in a large, clean glass jar. Spread out the vanilla bean and add erythritol to the jar. Make sure the berries are completely covered with gin by pouring it over them. The jar should be kept in a cool, dark place for at least three months, with a light shake every two weeks. Put the mixture into a clean, germ-free bottle after 3 months. You can use a fine-mesh sieve or cheesecloth to strain it. Keep in the fridge until you're ready to use.

Prep Time: 10 minutes

Cook Time: 0 minutes

celebrating river phoenix

[thesquiddycipher]

Stuffed Tacos A tasty and simple lunch idea is sweet potatoes. When you roast sweet potatoes to perfection, you fill them with ground beef that has been seasoned, cheese, and your favorite taco toppings. It's a quick and healthy meal that will fill you up!

Ingredients: 2 medium-sized sweet potatoes. 1 lb ground beef. 1 packet taco seasoning. 1 cup shredded cheddar cheese. 1/2 cup diced tomatoes. 1/4 cup diced red onion. 1/4 cup diced green bell pepper. 1/4 cup sour cream. 1/4 cup fresh cilantro leaves. Salt and pepper to taste. Olive oil for brushing.

Instructions: Preheat your oven to 400F 200C. Wash and scrub the sweet potatoes, then pierce them several times with a fork. Brush the sweet potatoes with olive oil and sprinkle with salt. Place them on a baking sheet and bake for 45-60 minutes or until they are tender and can be easily pierced with a fork. While the sweet potatoes are baking, heat a skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart with a spatula as it cooks. Add the taco seasoning to the cooked beef and stir to combine. Cook for an additional 2-3 minutes, then remove from heat. Once the sweet potatoes are done, remove them from the oven and let them cool slightly. Cut them in half lengthwise and fluff the insides with a fork. Divide the taco meat evenly among the sweet potato halves, then top with shredded cheddar cheese. Place the stuffed sweet potatoes back in the oven and bake for an additional 5-10 minutes, or until the cheese is melted and bubbly. Remove from the oven and top each stuffed sweet potato with diced tomatoes, diced red onion, diced green bell pepper, sour cream, and fresh cilantro leaves. Season with salt and pepper to taste, and serve hot.

Prep Time: 15 minutes

Cook Time: 60 minutes

Lighting Hearts Lighting Homes

[thesquiddycipher]

Enjoy the flavors of pepperoni pizza without the carbs! This Paleo-friendly spaghetti squash pepperoni pizza pasta is a low-carb alternative that's both delicious and satisfying.

Ingredients: 1 medium spaghetti squash. 2 tbsp olive oil. 1/2 cup sugar-free marinara sauce. 1/2 cup sliced pepperoni nitrate-free. 1/4 cup black olives, sliced. 1/4 cup sliced green bell pepper. 1/4 cup sliced red onion. 1/4 tsp garlic powder. 1/4 tsp dried oregano. Salt and pepper to taste. Fresh basil leaves for garnish.

Instructions: Preheat your oven to 375F 190C. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Brush the cut sides of the squash with 1 tablespoon of olive oil and sprinkle with salt and pepper. Place the squash halves cut-side down on a baking sheet and bake for about 35-40 minutes or until tender. While the squash is baking, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the sliced pepperoni, green bell pepper, and red onion to the skillet and saut until they start to soften. Stir in the sugar-free marinara sauce, garlic powder, dried oregano, and sliced black olives. Simmer for a few minutes until heated through. Once the spaghetti squash is done, use a fork to scrape the flesh into 'noodles' and place them in a serving bowl. Pour the pepperoni pizza pasta sauce over the spaghetti squash noodles and toss to combine. Garnish with fresh basil leaves and serve hot.

Prep Time: 15 minutes

Cook Time: 40 minutes

Original Italian Pizza

[thesquiddycipher]

There is no oil or gluten in these Healthy Pumpkin Chocolate Chip Bars, and they taste great. They're a great treat or snack because they satisfy your sweet tooth while also being good for you.

Ingredients: 2 cups pumpkin puree. 1 cup almond flour. 1/2 cup coconut flour. 1/2 cup maple syrup. 1/4 cup almond butter. 1/4 cup non-dairy milk. 1 tsp vanilla extract. 1 tsp baking powder. 1 tsp cinnamon. 1/2 tsp nutmeg. 1/4 tsp cloves. 1/4 tsp salt. 1/2 cup vegan chocolate chips.

Instructions: Preheat the oven to 350F 175C and line a baking dish with parchment paper. In a large mixing bowl, combine pumpkin puree, almond flour, coconut flour, maple syrup, almond butter, non-dairy milk, and vanilla extract. Mix until well combined. Add baking powder, cinnamon, nutmeg, cloves, and salt to the mixture. Stir until evenly incorporated. Fold in vegan chocolate chips. Transfer the batter into the prepared baking dish and spread it out evenly. Bake for 25-30 minutes, or until the edges are golden brown and a toothpick inserted into the center comes out clean. Allow the bars to cool completely before slicing into squares. Serve and enjoy!

Prep Time: 15 minutes

Cook Time: 30 minutes

Crux Trumphalis

[thesquiddycipher]

This Keto Nutty Avocado Salad is a tasty mix of creamy avocado and crunchy nuts that gives you a lot of healthy fats and nutrients. It's a quick and healthy ketogenic diet meal that works great.

Ingredients: 1 ripe avocado, diced. 1/4 cup almonds, chopped. 1/4 cup pecans, chopped. 1/4 cup walnuts, chopped. 2 tbsp olive oil. 1 tbsp lemon juice. Salt and pepper to taste. 2 cups mixed greens.

Instructions: Dice the avocado and chop the almonds, pecans, and walnuts. Put the mixture in a bowl. Add the lemon juice and olive oil to the mix. Add pepper and salt to taste. Mix everything together well so that it's all covered. Put mixed greens on plates to serve. Add the nut and avocado mix on top. Serve and have fun!

Prep Time: 10 minutes

Cook Time: 0 minutes

CLK Pete

[thesquiddycipher]

This spicy tofu stir fry is a flavorful and satisfying dish that's perfect for a quick and healthy weeknight dinner. The tofu is crispy on the outside and tender on the inside, while the vegetables add color, texture, and nutrients. The spicy sauce adds a kick of flavor that will leave you wanting more.

Ingredients: 1 block tofu, pressed and cubed. 2 tablespoons soy sauce. 1 tablespoon sriracha sauce. 1 tablespoon sesame oil. 1 tablespoon rice vinegar. 1 tablespoon honey. 2 cloves garlic, minced. 1 teaspoon ginger, minced. 1 bell pepper, sliced. 1 onion, sliced. 2 cups mixed vegetables such as broccoli, carrots, snap peas. 2 tablespoons vegetable oil. Salt and pepper to taste. Cooked rice, for serving. Sesame seeds and sliced green onions, for garnish.

Instructions: In a small bowl, mix together soy sauce, sriracha sauce, sesame oil, rice vinegar, honey, garlic, and ginger to make the sauce. Heat vegetable oil in a large skillet over medium-high heat. Add tofu cubes and cook until golden brown on all sides, about 5-7 minutes. Remove tofu from skillet and set aside. In the same skillet, add a little more oil if needed. Add bell pepper, onion, and mixed vegetables to the skillet. Stir fry until vegetables are tender-crisp, about 5-7 minutes. Return tofu to the skillet and pour the sauce over the tofu and vegetables. Stir well to coat everything evenly and cook for another 2-3 minutes until heated through. Season with salt and pepper to taste. Serve hot over cooked rice, garnished with sesame seeds and sliced green onions.

Prep Time: 15 minutes

Cook Time: 15 minutes

adam kerbel

[thesquiddycipher]

A fun drink with flavors of candy corn that includes vanilla vodka, orange liqueur, and a little cream for a smooth, sweet treat.

Ingredients: 2 oz vanilla vodka. 1 oz orange liqueur. 1 oz cream or half-and-half. 1/2 oz simple syrup. Candy corn for garnish.

Instructions: In a shaker, combine vanilla vodka, orange liqueur, cream, and simple syrup. Fill the shaker with ice and shake well until chilled. Strain the mixture into a martini glass. Garnish with candy corn and serve.

Prep Time: 5 minutes

Cook Time: 0 minutes

commissions

[thesquiddycipher]

This tasty skillet chicken dish is based on the bright flavors of Santa Fe. It has tender chicken breasts cooked with a mix of vegetables, beans, corn, and melted cheese.

Ingredients: 4 boneless, skinless chicken breasts. 1 tablespoon olive oil. 1 onion, chopped. 1 red bell pepper, chopped. 1 can 14.5 ounces diced tomatoes, drained. 1 can 15 ounces black beans, rinsed and drained. 1 cup frozen corn kernels. 1 teaspoon chili powder. 1/2 teaspoon cumin. Salt and pepper to taste. 1 cup shredded Monterey Jack cheese. 2 tablespoons chopped fresh cilantro optional.

Instructions: Warm up a big pan with olive oil over medium-low heat. Put the chicken breasts in the pan and cook them for about 6-7 minutes on each side until they are browned. Take the chicken out of the pan and set it aside. Put chopped onion and red bell pepper in the same pan. About 5 minutes of cooking will soften the food. Black beans, corn, chili powder, cumin, salt, and pepper should all be mixed in. Keep cooking for 5 minutes more, until everything is hot. Put the chicken breasts back in the pan and top them with the vegetable mixture. Add shredded Monterey Jack cheese on top of the chicken and vegetable mix. It will take about 5 to 7 minutes of cooking with the lid on the pan until the cheese melts and the chicken is fully cooked. If you want, you can add chopped cilantro as a garnish before serving.

Prep Time: 15 minutes

Cook Time: 20 minutes

fireside

[thesquiddycipher]

Indulge in the rich combination of chocolate, mint, and caramelized cocoa nibs with this decadent tart. Perfect for special occasions or when you're craving a sophisticated dessert.

Ingredients: 1 1/2 cups chocolate cookie crumbs. 6 tablespoons unsalted butter, melted. 1 cup heavy cream. 8 ounces bittersweet chocolate, chopped. 1/4 teaspoon peppermint extract. 1/4 cup sugar. 2 tablespoons water. 1/3 cup cocoa nibs. Fresh mint leaves for garnish.

Instructions: Preheat oven to 350F 175C. In a bowl, mix together chocolate cookie crumbs and melted butter until well combined. Press the mixture into the bottom and up the sides of a tart pan. Bake the crust for 10 minutes, then let it cool completely. In a saucepan, heat the heavy cream until it starts to simmer. Remove from heat and add the chopped bittersweet chocolate. Let it sit for a minute, then stir until smooth. Stir in the peppermint extract. Pour the chocolate mixture into the cooled tart crust and refrigerate for at least 2 hours, or until set. In a small saucepan, combine sugar and water. Cook over medium heat, swirling the pan occasionally, until the sugar caramelizes and turns a deep amber color. Remove from heat and stir in the cocoa nibs. Quickly pour the caramelized cocoa nibs over the chilled tart. Garnish with fresh mint leaves before serving.

Prep Time: 20 minutes

Cook Time: 15 minutes

slapface

[thesquiddycipher]

Indulge in the rich flavors of chocolate, coffee, and crunchy mix-ins with this decadent Mud Pie Mojo Ice Cream. It's a delightful blend of creamy texture, intense cocoa, and the satisfying crunch of nuts and cookies, all swirled with luscious chocolate fudge sauce.

Ingredients: 2 cups heavy cream. 1 cup whole milk. 3/4 cup granulated sugar. 1/4 cup unsweetened cocoa powder. 1/4 cup brewed espresso or strong coffee. 1/2 cup crushed chocolate sandwich cookies. 1/4 cup chopped nuts such as pecans or walnuts. 1/4 cup chocolate fudge sauce.

Instructions: In a mixing bowl, whisk together heavy cream, whole milk, granulated sugar, and cocoa powder until sugar and cocoa are dissolved. Stir in brewed espresso or coffee until well combined. Pour the mixture into an ice cream maker and churn according to manufacturer's instructions until it reaches soft serve consistency. In the last few minutes of churning, add crushed chocolate sandwich cookies and chopped nuts. Transfer the churned ice cream to a freezer-safe container, drizzle with chocolate fudge sauce, and gently swirl it into the ice cream using a spatula or knife. Cover the container and freeze for at least 4 hours or until firm. Serve scoops of Mud Pie Mojo Ice Cream topped with additional chocolate fudge sauce and crushed cookies, if desired.

Prep Time: 20 minutes

Cook Time: 0 minutes

natalie sandifer

[thesquiddycipher]

These dark chocolate oatmeal bars are a healthier alternative to traditional brownies. They're packed with oats, almond flour, and dark chocolate for a delicious and nutritious treat.

Ingredients: 1 cup oats. 1/2 cup almond flour. 1/4 cup cocoa powder. 1/4 cup dark chocolate chips. 1/4 cup honey. 1/4 cup almond butter. 1/4 cup unsweetened applesauce. 1 tsp vanilla extract. 1/2 tsp baking powder. Pinch of salt.

Instructions: Warm the oven up to 175F 350C. Add the cocoa powder, dark chocolate chips, baking powder, and salt to a bowl and mix them together. Honey, almond butter, applesauce, and vanilla extract should all be mixed well in a different bowl. Mix the dry and wet ingredients together until a dough forms. Put the dough in a baking pan that has been greased. Set aside for 20 to 25 minutes or until firm. Wait until it's cool to cut it into bars.

Prep Time: 15 minutes

Cook Time: 25 minutes

lety alvarez

[thesquiddycipher]

Indulge in the rich flavors of German Chocolate Cake with these delightful sandwich cookies. Soft cocoa cookies filled with a luscious mixture of sweetened condensed milk, coconut, and pecans.

Ingredients: For the Cookies:. 1 cup all-purpose flour. 1/2 cup unsweetened cocoa powder. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1/2 cup unsalted butter, softened. 1/2 cup granulated sugar. 1/2 cup packed brown sugar. 1 large egg. 1 teaspoon vanilla extract. For the Filling:. 1/2 cup sweetened condensed milk. 1/2 cup shredded sweetened coconut. 1/3 cup chopped pecans. 1/2 teaspoon vanilla extract. Pinch of salt.

Instructions: Preheat the oven to 350F 175C and line a baking sheet with parchment paper. In a bowl, whisk together the flour, cocoa powder, baking soda, and salt. In another bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy. Beat in the egg and vanilla extract until well combined. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Bake for 10-12 minutes or until the cookies are set. Allow them to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. For the filling, combine the sweetened condensed milk, shredded coconut, chopped pecans, vanilla extract, and a pinch of salt in a bowl. Spread a generous amount of the filling onto the bottom side of a cooled cookie, then sandwich it with another cookie. Repeat the filling and sandwiching process for the remaining cookies. Serve and enjoy!

Prep Time: 20 minutes

Cook Time: 12 minutes

katarzyna wiesiolek

[thesquiddycipher]

This smoothie is great for hot summer days because it is made with juicy watermelon and cool mint.

Ingredients: 2 cups diced watermelon. 1/4 cup fresh mint leaves. 1/2 cup coconut water. 1 tablespoon honey or agave syrup. 1 cup ice cubes.

Instructions: In a blender, put in ice cubes, fresh mint leaves, coconut water, honey or agave syrup, and diced watermelon. Mix until it's creamy and smooth. Pour into glasses, and if you want, top with a mint sprig. Serve right away and enjoy!

Prep Time: 5 minutes

Cook Time: 0 minutes

Dester Hoekhoeve

[thesquiddycipher]

Enjoy the tastes of fall with this delicious Pumpkin Roll Trifle Parfait. A delicious dessert for any fall event is made with layers of spiced pumpkin mousse, sliced pumpkin roll, and crunchy gingersnap cookies.

Ingredients: 1 cup canned pumpkin puree. 1/2 cup granulated sugar. 1/4 cup brown sugar. 1 teaspoon vanilla extract. 1 teaspoon ground cinnamon. 1/2 teaspoon ground nutmeg. 1/4 teaspoon ground cloves. 1/4 teaspoon salt. 2 cups heavy cream. 1/4 cup powdered sugar. 1 teaspoon pumpkin pie spice. 1 store-bought pumpkin roll, sliced. 1 cup gingersnap cookies, crushed. 1/2 cup chopped pecans.

Instructions: In a large bowl, mix the pumpkin puree, granulated sugar, brown sugar, vanilla extract, ground cinnamon, ground nutmeg, ground cloves, and salt until well combined. In a separate bowl, whip the heavy cream, powdered sugar, and pumpkin pie spice until stiff peaks form. Gently fold the whipped cream mixture into the pumpkin mixture until smooth and well combined. In serving glasses or trifle bowls, layer slices of the pumpkin roll, a spoonful of the pumpkin mousse, crushed gingersnap cookies, and chopped pecans. Repeat the layers until the glasses are filled, finishing with a dollop of the pumpkin mousse on top. Chill the parfaits in the refrigerator for at least 2 hours before serving. Garnish with additional crushed gingersnap cookies and chopped pecans before serving.

Prep Time: 20 minutes

Cook Time: 0 minutes

erancient herbal formulas

[thesquiddycipher]

With this Single Serving Buffalo Chicken Frittata, you can enjoy the flavors of buffalo chicken in a dish that's easy to use just one time. It's great for breakfast, brunch, or a quick dinner.

Ingredients: 2 large eggs. 2 tablespoons cooked chicken, diced. 2 tablespoons shredded cheddar cheese. 1 tablespoon buffalo sauce. Salt and pepper to taste. 1 teaspoon olive oil. Chopped green onions for garnish.

Instructions: Preheat your oven to 350F 175C. In a bowl, beat the eggs and season with salt and pepper. Heat olive oil in an ovenproof skillet over medium heat. Add the diced chicken to the skillet and saut for 1-2 minutes until heated through. Pour the beaten eggs over the chicken in the skillet. Let the eggs cook for about 2 minutes, gently lifting the edges with a spatula to allow the uncooked eggs to flow to the bottom. Sprinkle shredded cheddar cheese evenly over the frittata. Drizzle buffalo sauce over the cheese. Transfer the skillet to the preheated oven and bake for 8-10 minutes or until the frittata is set and slightly golden on top. Remove from the oven and let it cool for a minute. Garnish with chopped green onions and an extra drizzle of buffalo sauce if desired. Serve hot and enjoy your Single Serving Buffalo Chicken Frittata!

Prep Time: 10 minutes

Cook Time: 12 minutes

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