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Fulfilling morning #volunteering as a #swim buddy & at the finish with @maxperformancetri! Love this race. Can't wait to compete again next year. #title9tri #triathlon (at Hopkinton State Park)

#swim #triathlon #title9tri #volunteering

Just hanging out. . #monkeypose #yoga #aerialyoga #aerial #teachmetofly #longspine (at Elements3 Yoga)

#aerial #longspine #teachmetofly #monkeypose #aerialyoga #yoga

Still one of my favorite #running memories. Can't wait to run with @blakelygraham in a few weeks!!! #RagnarTrailNE

#running #ragnartrailne

First #brick #workout of the season! Guess who's #training for a @maxperformancetri race?! . #tri #triathlon #sprinttriathlon #title9 #findyourhappypace #running #cycling

#tri #training #cycling #workout #triathlon #running #sprinttriathlon #title9 #brick #findyourhappypace

Just returned to shore after an hour of #paddleboarding & #lifeguarding for @japama1980. #xtraining #fitness #fit #stayactive #findyourhappypace (at At Lake Iroquois)

#lifeguarding #fit #stayactive #paddleboarding #xtraining #fitness #findyourhappypace

Thanks for another great class this morning @titleboxingclub_framingham! #hitithard #earnyourtitle #boxing #strong (at TITLE Boxing Club Framingham)

#boxing #strong #earnyourtitle #hitithard

Rocking some sweet gear today! #motivationmonday #nevermissamonday #sweat #armsday #abday #strong #strongisthenewsexy #strongnotskinny #mesh

#abday #armsday #strongnotskinny #nevermissamonday #mesh #sweat #strongisthenewsexy #motivationmonday #strong

I may have injured myself, but I still finished #strong. #hitithard #earnyourtitle #boxing Rainbow @sparklysoulinc for #OneOrlando ❤️💛💚💙💜 (at TITLE Boxing Club Framingham)

#boxing #strong #earnyourtitle #hitithard #oneorlando

🎶These are a few of my favorite [#running] things!🎶 #run #runner #intraining #RWClassic2016 #garmin

#intraining #run #runner #rwclassic2016 #running #garmin

@sparikh797 and I finally were able to take a class together!! Thanks for an amazing 16 rounds @titleboxingclub_framingham! #hitithard #earnyourtitle #fitness #fit #boxing (at TITLE Boxing Club Framingham)

#boxing #fit #earnyourtitle #hitithard #fitness

As someone who struggled with the numbers on the scale, this article rings true. "Your best weight is what weight you reach when you're living the healthiest life that you actually enjoy"

#fitness #weightloss #lose weight #weight gain #health #healthy #happy

Warm up. 3x800. Cool down. Not my fastest, but glad I got out there. #run #running #runner #fitness #fitfam #fitspo #instarunners #findyourhappypace #intervals #fitsnap (at Cordaville, Massachusetts)

#run #fitspo #runner #running #intervals #instarunners #fitness #findyourhappypace #fitsnap #fitfam

Joe just totally kicked my ass, but I need it this morning. #hitithard #earnyourtitle #fitness #boxing #fitspo #fitfam (at TITLE Boxing Club Framingham)

#fitspo #earnyourtitle #boxing #fitness #hitithard #fitfam

When on a run or in a race, these comments always make runners cringe.

Never, ever “You’re almost there!”

The #PurplePunchMachine strikes again! And I registered for the Box120 so @sparikh797 will finally get a chance to punch together. (at TITLE Boxing Club Framingham)

#purplepunchmachine

Thou shall not avoid getting Zzzs.

I’m super guilty of not following all of these, but I’m working to get better!

#sleep #sleep tips #sleep rules #sleeping #good night sleep

words-of-emotion

You don’t need a perfect relationship. All you need is someone who loves your weirdness, wants to spend time with you and respects you.

(via words-of-emotion)

and makes you happy. priority #1.

(via lacigreen)

#life quotes #life goals #love #respect

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