sparkling shards

Tra la la. Eat a mushroom everyday. Why? Then I know you're listening to me... mystery system trauma/vent blog don't interact if you are a NSFW/fetish blog

[lawbutch]

you don't have to be scared of your suicidal friends. you don't have to be scared of your psychotic or delusional friends. you don't have to call the police every time someone says they feel like they want to die. you can say things like, "that sounds really hard" and "I'm going to bring you some food and you can tell me more about it"

[lawbutch]

Important addition thank you! You can absolutely have boundaries about substance use but your friends who use substances know themselves and their needs better than you, and they do not need policing or threats of incarceration. If you want to help your friends who deal with addiction, be patient and demonstrate that you're a safe person to talk to.

[nikoisme]

i imagine being medicated would feel good as fuck. unfortunately i have to rawdog whatever's wrong with me

[shadow-von-vamp]

reblogging a post that says “do it scared” vs actually doing it scared

[tractorgoth]

[minmocat]

friend chip….

[ace-disgrace-on-the-case]

There’s something so uniquely terrifying about memory issues. I feel like my self is slipping away from me.

[ace-disgrace-on-the-case]

Here’s the thing I feel like a lot of folks don’t get: I’m not trying to forget what you said. Honestly, I really tried not to. I can’t control what I do and don’t remember—forgetting things just happens. It’s annoying for you, I know, but for me it’s distressing as hell and when you make a big deal out of it rather than just reminding me you make me feel ashamed. I’ll remember that, at least.

It costs you nothing to be kind to people with memory problems. Please. It’s scary enough without people treating memory lapses as a personal failing.

[ace-disgrace-on-the-case]

Hey, reblog this version instead, please!

[succubusboyfriend]

are you “adaptable” or are you just willing to subject yourself to existing in low key background-level ambient misery

[succubusboyfriend]

these are different things btw. actual adaptability means not dealing with being miserable long term. and being constantly mildly annoyed/frustrated with a situation but being “able to deal with it” counts as ambient misery. btw.

[succubusboyfriend]

let this be your sign to make your life just a little more livable. get a dollar store trash can for your bedside so Cup City’s invasion plans fall through. block a tag or post that makes you grind your teeth every time you see it. get some grip pads so your bed stops sliding across the hardwood a little bit every time you get in it. tell that person you need a little more support. if you get annoyed at a situation more than a couple times, change it. don’t be content with being miserable.

[demonprincex]

and the more that you start doing this, the better you will get at detecting your own feelings and advocating for yourself! This is an important start to being more of a person in the world if you struggle with that

[aesungaia]

[letusgototherose-deactivated202]

[batmanisagatewaydrug]

I see that "learned helplessness" is the hot new psychological term getting wildly misused. the phrase you're looking for is "weaponized incompetence," babes

[batmanisagatewaydrug]

weaponized incompetence is when your partner does chores shitty on purpose so that you stop asking them to do chores. learned helplessness is when you've experienced so much trauma that you've developed the mindset that you can't meaningfully change your situation and have become accordingly passive.

if your partner is exhibiting learned helplessness they aren't manipulating you, they're displaying a trauma response.

[scoutology]

#crysobbing

[fairycosmos]

i love when parents used to say you’ll understand when you’re an adult and then you become an adult and you’re like ohhh i do understand. i understand that you were a weird fucking cunt. i know this because now i am a weird fucking cunt too. and i still don’t treat kids that way

[swagvo1d]

[sacred-portal]

[hazedxg0]

It really does say a lot about how romanticized and theatricized alters are online when people go into denial or feel isolated for displaying the most textbook DID/OSDD symptoms.

Not knowing who's fronting, not knowing how many alters you have, not knowing when you switch, not knowing alters' names or why they formed, alters not having names, having no internal world or a very vague one, having no internal communication, struggling with external communication, experiencing alters as different overlapping states of self instead of separate people, hell even just experiencing amnesia.

These are all extremely common symptoms of DID/OSDD, especially when you're untreated or early in treatment. And yet they're all common reasons for why people feel like they don't belong in this community, because the reality of this disorder somehow doesn't conform to the online expectation.

How bad is the state of CDD awareness, even among those who proclaim to have it, that the most common manifestations of DID/OSDD are so underdiscussed that the majority of people with these conditions cannot find understanding even in a community meant for their disorder? When anything that doesn't play into the "alters are separate people and friends in your head" narrative is ignored and erased?

[mummer]

it’s crazy how when you’re 11 you think wow nationalism is the root of all evil and war is despicable and religion is the opiate of the masses and misogyny is everywhere and climate change is our most dire threat. and you start to grow up and you think well surely it will become more nuanced to me, surely there must be a reason adults arent breaking down wailing in the streets due to the cruelty of this world. and then you become an adult and you think wow nationalism is the root of all evil and war is despicable and religion is the opiate of the masses and misogyny is everywhere and climate change is our most dire threat

[xenosagaepisodeone]

it's interesting how people who revere psychiatry like it's an actual science talk about getting better just being a matter of finding "the right therapist" when it's really an insane standard to have of any accredited profession. 9 times out of 10 finding "the right therapist" isn't about finding someone who specializes in certain kinds of trauma, it's finding one who has like, baseline social competencies and awareness. can you imagine having to flip through 10 different companies to "find the right plumber" to fix your toilet. and also the plumber can institutionalize you if you don't like the job they're doing.

[poisonintheink]

my broken pieces flow to your shore /

— ʀ.ᴛ.