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saninmint

That time of year again!!!

fitnessadvicethatfitsinyourlife

Reducing the calories does not inherently increase the healthiness of your food.

Reducing the fat content does not inherently increase the healthiness of your food.

Reducing the sugars does not inherently increase the healthiness of your food.

The only way to increase the healthiness of your food is by adding additional nutrients to it.

I saw a video of someone complaining that fucking chicken tikka masala "wasn't healthy" so they made a "healthier version" that was, in fact, LESS HEALTHY. Because they made it with only fat free dairy products, rendering many of the vitamins they would have otherwise gotten from that meal utterly useless, because the body needs fats in order to absorb them properly.

Two tbsp of brown sugar does not render a meal "unhealthy." Full fat dairy products do not render a meal "unhealthy." Calorically dense foods do not render a meal "unhealthy."

If you're really concerned about your health, add more nutrients. Eat extra veggies or extra protein. But you're not actually worried about your health. You're worried about your weight.

You're worried that in the process of eating a homemade meal with lean protein and veggies and a rich, delicious sauce you will consume more energy than you can use today.

You're worried that energy might be stored so that your body can use it when it needs to later.

You're worried that your relationship with gravity might change. You've been taught to worry about that. You've been taught to misconstrue manufacturered body issues as being "health conscious." But you're not doing things to promote health. You're just trying to reduce your energy consumption no matter what.

And I am begging you to consider, that this is not actually a "health conscious" mindset at all.

sunny-draws-things

GUYS PIRATING IS BAD.

DO NOT PIRATE ANYTHING. NOT SHOWS/MOVIES. NOT GAMES OR SAFER GAMES. AND CERTAINLY NOT BOOKS. AND DO NOT DOWNLOAD YOUTUBE VIDEOS. AND NEVER EVER EVER WATCH MUSICALS WITHOUT GOING TO THEM AND DONT USE ADBLOCKERS/OTHER ADBLOCKER TO AVOID ADS AND VIRUSES PIRATING IS VERY HARMFUL TO THE CORPORATIONS WHO WORKS VERY HARD TO TAKE ADVANTAGE OF PEOPLE AND THEIR MONEY. ANYONE WHO PIRATES IS BAD. BAD PIRATING. EVIL. OH AND THIS

mummer

it’s crazy how when you’re 11 you think wow nationalism is the root of all evil and war is despicable and religion is the opiate of the masses and misogyny is everywhere and climate change is our most dire threat. and you start to grow up and you think well surely it will become more nuanced to me, surely there must be a reason adults arent breaking down wailing in the streets due to the cruelty of this world. and then you become an adult and you think wow nationalism is the root of all evil and war is despicable and religion is the opiate of the masses and misogyny is everywhere and climate change is our most dire threat

dietranch

friend

ourskiesaboveus

actually, caesar was stabbed 60 times. it just looked like 23 because, after the tumblr update,

funpression

sometimes you dont eat fruit for awhile and then you eat some fruit and you're like oh fuck its fruit

reddherring777

me: yeah, so one of your most famous works is actually just that commission of a woman that you kept. Honestly, it's less of the piece itself that lead to its fame and more the mystery surrounding it, so I was hoping you could clear that up the decayed corpse of Leonardo Da Vinci that I resurrected: Hai detto che hanno chiamato una tartaruga che combatte il crimine con il mio nome?