Vegan Food & Fitness

B.S. in Clinical Nutrition, a long time (7+ years) ethical vegan, and this is my personal journey through fitness, health, weight loss, and weight loss maintenance. Also I post a lot of pictures of my food, so follow if you're into that. .ig-b- { display: inline-block; } .ig-b- img { visibility: hidden; } .ig-b-:hover { background-position: 0 -60px; } .ig-b-:active { background-position: 0 -120px; } .ig-b-32 { width: 32px; height: 32px; background: url(//badges.instagram.com/static/images/ig-badge-sprite-32.png) no-repeat 0 0; } @media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2 / 1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) { .ig-b-32 { background-image: url(//badges.instagram.com/static/images/[email protected]); background-size: 60px 178px; } } Age: 22 Height: 5' 6" HW: 155 LW: 125.6 5Ks run: 2 (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){ (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o), m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m) })(window,document,'script','//www.google-analytics.com/analytics.js','ga'); ga('create', 'UA-60607911-2', 'auto'); ga('send', 'pageview');

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with love<3

Rachel & Kristi

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My dear friend and I started a new tumblr/youtube channel about fitness in the real world. It’s going to be great and you should follow/subscribe!

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I also miss the hell out of Paris. And am glad I finally got sent the pictures from this night. #Paris #eiffeltower #midnightinparis #europe #travel #adventures (at Tour Eiffel)

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I miss Greece. #Santorini #Greece #Europe #travel #sunset #ocean #mediterranean #oia (at Oia, Santorini)

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Amazing pumpkin cheesecake. #vegan #whatveganseat #veganfood #vegansofig #glutenfree #glutenfreevegan #gf #cheesecake (at Timeless Coffee Roastery and Bakery)

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Vegan chicken and waffles from hellaveganeats. Get your butt to cat town cafe for their one year anniversary and eat yummy vegan food and adopt a pal. #vegan #veganfood #whatveganseat #foodtruck #chickenandwaffles #vegetarian (at Cat Town Cafe & Adoption Center)

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Vegan affogato. (A shot of espresso over vanilla soft serve). #vegan #veganfood #whatveganseat #affogato #dessert #espresso (at Timeless Coffee Roastery and Bakery)

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So basically this is evidence that everyone ever should be following my Instagram. PS thanks @freeleethebananagirl 💕💕#vegan #hclf #rawtill4 #freelee #vegansofig

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Had a beautiful dinner at Candouni in Oia. #travel #greece #vegantravel #oia #restaurant #greece (at Candouni Restaurant)

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Watching the sun sink into the Mediterranean, from the town of Oia. #mediterranean #sunset #ocean #oia #greece #travel #vegantravel (at Oia, Greece)

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Guess who's on Santorini. #Greece #Santorini #travel #vegantravel #island #ocean #mediterranean (at Island of Santorini, Greece)

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The vegan souvlaki from Rosebud was also exceptional. #veganinathens #souvlaki #vegan #veganfood #vegansofig #veganfoodshare #whatveganseat (at Athens, Greece)

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This vegan pizza from Rosebud in Athens was delicious (the house made vegan cheese was fantastic) and our server was the best. #vegan #veganfood #whatveganseat #vegansofig #veganfoodshare #vegantravel #pizza #veganinathens (at Athens, Greece)

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One of my favorite things about this city is cats taking naps on historical ruins. #Athens #Greece #cats #cute #travel (at Athens, Greece)

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Such Acropolis. Very Athens. #Athens #Greece #acropolis #travel #vegantravel #whatveganslooklike #greece (at Acropolis, Athènes)

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We couldn't pass up the opportunity to stop at Hiltl Haus - the oldest vegetarian restaurant in Europe - while we were in Zurich. This monogrammed panna cotta was both delicious and ridic fancy looking. #vegan #veganfood #whatveganseat #veganfoodshare #dessert #vegantravel #zürich (at Hiltl)

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A stop at Vegelateria in Zürich. Like twenty vegan gelato flavors. We tried matcha, chocolate hazelnut, sesame, raspberry, and mango. #vegan #whatveganseat #veganfood #vegandessert #veganfoodshare #gelato #vegantravel #zürich (at Vegelateria)

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Zürich is beautiful and I am a kraken. #Zurich #Switzerland #zürich #suisse #uetliberg #travel #whatveganslooklike #vegantravel #vegan (at Uetliberg, Montain, Zürich)