It's OUR Vegan World

Vegan-Smeegan handmade organic & vegan body, facial & hair products. We also specialise & handmake spiritual, meditative and well-being products.

[vegansmeegan]

Lunch homemade dips, falafels and warm pitta..... Simple but one of my favourite meals. #falafels #hummus #avocado #salad #vgn #vegan #vegano #salad #food #plantbased #instavegan #instafood #tasty #lunch #homemade

[vegansmeegan]

Dinner.......... Garlic & chilli rice with dahl and spinach, veg samosa with a vegan mango yogurt dip.....home cooking always tastes the best! #vgn #vegan #vegano #indian #indianfood #dinner #vegandinnertonight #vegandinner #dinnertonight #food #tasty #instafood #instavegan

[vegansmeegan]

Repotted my chilli plants today....they are looking gorgeous This year we are going for it we have growing all organically: Carrots, shallots, potatoes, sweet potatoes, tomatoes (5 varieties) aubergines, cucumbers, butternut squash, chillies, beets, peppers, strawberries and blueberries. #growyourown #growyourownfood #grow #garden #gardening #raw #health #healthy #vgn #vegan #vegano #plantbased #organic

[vegansmeegan]

Salad with a lovely lime juice, olive oil pink Himalayan salt and pepper dressing...... Simples!! #plantbased #vgn #vegano #vegan #salad #greens #food #dinner #healthy #health #raw

[vegansmeegan]

My daughter and I were having a Convo and I was simply trying to say it doesn't mean that she's my daughter that I have to like her......it's not an automatic thing. I may love you but I don't have to like you. Luckily it was just a Convo cos I LOVE her deeply and LIKE her immensely LOL 😙😙😙😙😙 I didn't know she was recording but we laughed at this snapchat so much lololol. #love #family #ilovemydaughter #daughter #like #funny #vifeo #fun #familytime #conversation #talk #debate #funtime #lovequotes #instavideo #instafun #instalove

[vegansmeegan]

Happy happy Monday..... Yes it's important to start your week right, positive thoughts, affirmations & acts of kindness..........it's amazing what you'll attract 😁 #lawsofattraction #positivevibes #positivethoughts #positive #positivity #startyourdayright #startyourweekright #affirmations #affirmation #words #karma #attraction #vibes #monday #mondaymotivation #motivate #motivation #youcandoit #kindness #love #loveforall #peace

[vegansmeegan]

You know when that t-shirt has your name written all over. Well this is mine 😁 #vgn #vegan #vegano #vegans #plantbased #crueltyfree #nomeat #meatfree #meatfreezone #dairyfree #raw #saynomore #animals #animal #animalcruelty

[vegansmeegan]

Hubby actually made these (believe me I've waited 27 years for a meal lol) .... Seasoned portobello mushrooms lightly pan fried in coconut oil with pink Himalayan salt, black pepper, crushed garlic and smoked paprika powder. He then did plantain then filled a Lebanese flat bread wrap with both the above added and sliced avocado too. woooooww delicious! Simple but it worked a dreamed. #wraps #vegano #vegan #vegans #instavegan #instafood #vgn #food #foodies #foodie #nomnom #nomnoms #nomnomnom #tasty #dinner #eat #dinnertonight #plantbasedfood #plantbased

[vegansmeegan]

Hubby actually made these (believe me I've waited 27 years for a meal lol) .... Seasoned portobello mushrooms lightly pan fried in coconut oil with pink Himalayan salt, black pepper, crushed garlic and smoked paprika powder. He then did plantain then filled a Lebanese flat bread wrap with both the above added and sliced avocado too. woooooww delicious! Simple but it worked a dreamed. #wraps #vegano #vegan #vegans #instavegan #instafood #vgn #food #foodies #foodie #nomnom #nomnoms #nomnomnom #tasty #dinner #eat #dinnertonight #plantbasedfood #plantbased

[vegansmeegan]

1 week later and the 🍓 plants are looking beautiful...... Got another 5 to plant (still waiting for them to arrive) which will make 25 strawberry plants of various varieties. I'll post this week on our blueberry plant and trees as well as other #fruit #herbs & #vegetables we are growing. Oh also gonna have a #raspberrie & #mulberry plant. We are really going for it this year 😁 #strawberries #blueberries #growyourown #growyourownfood #garden #gardening #grow #growfood #food #natural #herbts #naturalgarden #natural #greenginfers #greens #healthy #health #letfoodbethymedicine #hertfordshire #highbarnet

[vegansmeegan]

Today 22 April is Earth Day..... the day of the year when billions of us celebrate our planet. So from us here at Vegan-Smeegan #namaste stay blessed, stay strong, be proud, have plenty of #shalom in your heart. Let's help our planet to thrive, be strong and have enough for ALL! Let's really BE ONE with all. #peace #happyearthday #earthday #celebrate #happy #thrive #abundance #share #foodforthought #foodforall #crueltyfree #againstviolence #meatfree #meatfreezone #vegan #vegano #humanity

[vegansmeegan]

Violence of any sort only begets violence. Bringing peace and harmony into your life should also includes a #vegan diet. We as humans are not the only ones with live's or a soul. Consuming pain, violence and savagery it not the way forward for you. How could wanting world peace include the consumption on any meats, cruelty free living should mean just that........ FOR ALL that cohabit our planet. I mean it peeps! #peace #peaceonearth #vegans #vegandiet #plantbased #harmony #nomeat #saynomore #crueltyfree #againstanimalcruelty #health #healthy #vegano #animalcruelty #meatfree #meatfreezone #raw #worldpeace #soul #animals #greens #peta #greenpeace

[vegansmeegan]

#homemade falafels wraps served for dinner last night. #vegan is always the only choice and best choice. #nomnomnom #nomnom #nomnoms #vegans #food #foodie #foodies #eat #tasty #instafood #instavegan #ukvegans #vegansuk #veganworld #dinner #plantbased #healthy #health

[vegansmeegan]

I've written a few posts about my battle with #psoriasis there are times when it really flares up. This is when I'm feeling stressed, tired or just before my period. My psoriasis is mainly on my face, left ear and left lower leg. But......I've been keeping it at bay lately. I make a sugar, vitamin c powder, chamomile dried flower and #blackseedoil scrub, which I mix all together in a glass kilner jar. I use my scrub 2 times a week, a few times a week I also use Jamaica Black Castor oil dripped onto a very hot flannel which I then use to wipe my face with. Everyday, twice a day (or more if I'm home) I use ACV (apple cider vinegar) which I put in a glass spray bottle and spray into my affected areas or wipe with a cotton pad. Once dried I then add fresh #aloevera gel from my plant leaf. In addition I add 2 teaspoons into a large glass of water mix well and drink before bed. This routine I've tried for a week now and seems to work wonders for me, my fave is almost clear now, I have a slight dry stubborn patch on my left cheek which is slowly fading. The ACV is working wonders on neuralising and bringing back the natural ph-balance of my skin. #heal #healing #cure #skin #beauty #facial #skincare #natural #naturalskincare #vegan #letfoodbethymedicine #veganskincare #healthy #health #plantbased #plants

[vegansmeegan]

Feeling very vegan as usual lololol.....I'm out all day today so prepared my lunch boxes last night bulgar wheat and curry Dahl with steamed broccoli from left over dinner plus a tub of berries an apple and a 🍌 so it's all good. #vegan #vegans #vegano #preparation #plantbased #healthy #snacks #instavegan #instafood #food #eat #foodies #foodie #busy #happy #love

[vegansmeegan]

Happy happy Monday..... Yes it's important to start your week right, positive thoughts, affirmations & acts of kindness..........it's amazing what you'll attract 😁 #lawsofattraction #positivevibes #positivethoughts #positive #positivity #startyourdayright #startyourweekright #affirmations #affirmation #words #karma #attraction #vibes #monday #mondaymotivation #motivate #motivation #youcandoit #kindness #love #loveforall #peace

[vegansmeegan]

Rolling with the homies......chilling with some good old hip hop tunes....when you could understand what they were saying lol. #summer #garden #summer #summerfun #summersun #gardening #hiphop #music #chilling #chillin #funinthesun #sun #outdoors #fun #tunes #relax #northlondon #london #hertfordshire #happy #family