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You know how they say don’t judge a book by it’s cover? Well, don’t judge this ice cream by it’s ingredients 😬 ▫️ These are not your typical ice cream ingredients. But I wanted something with a protein base to help curb the monster that is my 5 year old. 😱 ▫️ He loves ice cream. He loves chocolate. He needs protein when the unreasonable hanger tantrums settle in. So I made magic and now we are all happy. 😁 ▫️ This has 7 whole food ingredients. Blended up and frozen into the ridiculous creation. I promise if you can look past what it’s made of, it’ll become your next bff! 🥰 ▫️ Leave me an ice cream emoji and I’ll send you the link! But then you need to try it 😜 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #vegandessert #vegandesserts #kidsfood #plantbaseddessert #vegankidsfood #feedfeedglutenfree #glutenfreerecipes #vegancomfortfood #unprocessedfood #veganfoodideas #vegansweets #veganinspo #veganicecream #wheredoyougetyourprotein https://www.instagram.com/p/CAEjTlZhc0K/?igshid=1itckj29t85lj

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Lets play a game. Clear out the fridge before your next shopping trip, it’s my fave! No? Just me? Cool. 😬 ▫️ Well, you can sit there and watch those veggies get moldy or you can put them to use with this EASY TERIYAKI STIR FRY. You choose. 🤷🏻‍♀️ ▫️ I’m going to guess you like food, and want this awesome recipe. Sweet. All you need is: ✔️ Teriyaki sauce ✔️ All those sad unused veggies ✔️ Cooked rice (or even ramp up the fun and use quinoa or cauliflower rice) ▫️ Drop me the veggie emoji you have in your fridge right now crying out for attention, and I’ll send you the recipe link. You’re about to see the light and clear those fridges out so put a smile on that face of yours! 😁 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #longliveproduce #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan #plantbasedmeal #veganasianfood #stirfryveggies #quickmeal #simplemeals https://www.instagram.com/p/B_oL7ZUBCPo/?igshid=1ks95ayqougen

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If you see me in the corner shoving these ✨VEGAN BUFFALO CAULIFLOWER WINGS✨ in my mouth and talking to myself, don’t interrupt I’m in a business lunch. ▫️ In fact, just bring me more when I’m out. Because I can’t get enough! These lovelies are: ✔️ crispy baked ✔️ gluten-free ✔️ made with whole foods ✔️ freaking amazing ▫️ Oh did I mention they pair perfectly with the best vegan ranch ever? Hollllaaaaa!!! ▫️ Grab this link stat by telling me how many you can eat without taking a breath, and I’ll send it right over! I’ll start…10. And not even embarrassed. 💁🏻‍♀️ ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #longliveproduce #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan #plantbasedmeal #veganappetizer #vegansnacks #veganwings #bestveganfood https://www.instagram.com/p/B_OVmkehVPe/?igshid=122bkpsf6hlf7

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If you need me I’ll be riding this chip straight into my ✨VEGAN WHITE QUESO✨ 🏄🏻‍♀️ ▫️ Is it me or does it feel like this week should be over already? We started “distance learning” today and I already need some distance from my kids 😫 Send help in the form of a margarita to go with my cheese! 🍹 ▫️ The thing about this dip, is that it’s made in a blender and so dang good it may never make it to the table. There will be no judgment for those that hide in the closet and devour this alone. 💁🏻‍♀️ ▫️ Drop me a jalapeño emoji 🌶 below and I’ll send this baby your way! Ole ole!! 💃🏻 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #veganappetizer #longliveproduce #vegansnacks #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan #veganmexicanfood #veganmexican #vegandip https://www.instagram.com/p/B-8XLR7hiiN/?igshid=1xtj7ux0tpfxa

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Home life day 27: I’m investing in ear plugs. The natives are loud. 🥴 ▫️ I began striking up conversations with non verbal objects just so I can hear myself again. I miss quiet. 🤫 ▫️ Is it too much for a mom to want a quiet moment enjoying her guac and chips? 💆🏻‍♀️ ▫️ If you could pick one meal to enjoy in peace again what would it be? Tell me below and I’ll send you the recipe for it or something close if I don’t have it! 👇🏼 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #longliveproduce #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan #healthymindset #healthymindandbody #ipreview via @preview.app https://www.instagram.com/p/B-x_AOyhvc3/?igshid=yfppwjeep8te

[veggiesdontbite]

Unfortunately for me, the 5 year old decided he doesn’t eat red food on Mondays 🙄 ▪️ Unfortunately for him, I don’t even care because these new ✨Vegan Lentil Sloppy Joes✨ are currently being scarfed by every other family member😝 ▪️ Dried beans are a current staple and lentils are a huge fave! Packed with wholesome goodness this is pretty much a one all bam and done dinner! Pickles are a veggie in my book 💁🏻‍♀️ ▪️ Drop my your fave sandwich emoji so I can send you the link ASAP! ▪️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #longliveproduce #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan #veganburger #veganburgers #veganfriendly #vegansandwich https://www.instagram.com/p/B-qVBOPhi6R/?igshid=1h6zvrv93tpfv

[veggiesdontbite]

You know how they say you can’t have your cake and eat it too? WRONG!! I’ve put together a snack that is BOTH KID FRIENDLY AND A KID ACTIVITY 👏🏼 #ad ▫️ We’ve been spending our days getting creative. Plus, apparently kids need a LOT of snacks. Who knew 🤷🏻‍♀️ When I can combine both of these needs into one, I feel like I’ve won the lottery! ▫️ These ✨VEGAN PINWHEELS✨ are the perfect activity! ✔️They use @atoriasfamilybakery lavash bread which is made of only wholesome real ingredients ✔️Are filled with just about anything you want ✔️Are easy and fun to make and will keep the kids busy while teaching them essential skills! ▫️ Hold your real applause long enough to drop me a virtual applause below 👏🏼 so I can send you the link! ▫️ If you’re mind is blown and need it now, I feel you, so type in 👉🏼 https://www.veggiesdontbite.com/vegan-pinwheels ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #veganappetizer #longliveproduce #vegansnacks #vegankids #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthyvegan https://www.instagram.com/p/B-GVw_Shs_q/?igshid=nueuix42arz7

[veggiesdontbite]

✨VEGAN PANTRY MEALS✨ because $hit is hard right now and we need some good food to fill our bellies! ▫️ I’m not going to give you a post about how I’m embracing this quality time with my kids and loving all the snuggles. Nothing wrong with that, but it’s not what is going through my brain right now. ▫️ Here’s my reality: ✅ I’m really sad that all I had planned is cancelled. ✅ The thought of being stuck here for a month without seeing friends and other family makes me want to scream. ✅ I already miss my gym and it’s day 3. ✅ I cried myself to sleep last night. ▫️ Here’s also how I feel: ✅ I’m going to take this time that was supposed to be uber busy to get as much work done as I can so that when this is over I can play all day! ✅ I’m setting up virtual wine dates with my girlfriends because we still need to connect. ✅ I found two great apps and am making my husband wake up early with me every morning to workout. ✅ Im going to snuggle my kids to sleep so that they don’t cry themselves to sleep. ▫️ Choose calm, not panic. You don’t need to stockpile things, the stores will be open. You just may need to have backup choices for what you want. I’m here for whatever you need!! Just reach out. ▫️ Drop me a ❤️ below and I’ll send you the link to the top recipes we are making right now using all the fridge and pantry staples!! ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #longliveproduce #plantbasedlife #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #vegankids #healthyvegan #pantrystaples #nowastedfood https://www.instagram.com/p/B90X6O3BwIE/?igshid=pxsfupxyinsy

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It’s the best damn ✨VEGAN CHEESE SAUCE✨ I’ve ever had! 👈🏼 Legit quote by a reader. Plus so many other awesome reviews! ▫️ Can you believe this is also made of all whole foods?! And it’s: ✅ veggie based ✅ gluten-free ✅ has no nutritional yeast ▫️ I’m stockpiling this because if I’m trapped inside on quarantine, I’ll be just fine 😏 Show me a hand if you want in and I’ll send you the recipe! ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #vegancheese #longliveproduce #vegansnacks #plantbasedlife #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #vegankids #healthyvegan https://www.instagram.com/p/B9iRokbhq-D/?igshid=1n5kbcuqt3xs1

[veggiesdontbite]

Is it only Monday?! 😭 It’s been a day and my energy is zapped! But these Smoky Tempeh Bowls have got me 😍😋🤤 #ad ▫️ Thankful that I had this easy prepped meal in my fridge. It’s part of the menu over at @purplecarrotxo and it was more delish than I even imagined it would be! ▫️ As much as I love to cook, I also love to have things done for me sometimes. I need love too! And this was the perfect self love. Check out my stories to see it in action 👆🏼👆🏼👆🏼 ▫️ This was super easy to make, came with everything I needed and the flavor was incredible! I even got my littles to eat a version of it (at least they ate something 🤷🏻‍♀️). ▫️ How about you? Do you like to be taken care of? Drop me a 😍 and I’ll tell you how to make this meal a reality! ▫️ You can also learn more about my favorite self love here (affiliate link) 👉🏼 https://purple-carrot.wk5q.net/yKJX2 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #healthycomfortfood #vegancomfortfood #plantbaseddinner #healthydinnerideas #healthydinners #vegandinners #quickandeasymeals #glutenfreerecipes #easyveganmeals #easyveganrecipes #easydinner #veganfamilymeals #glutenfreedinner https://www.instagram.com/p/B9QSIdyBDkU/?igshid=1m18duw1di6yk

[veggiesdontbite]

✨SELF CARE GIVEAWAY✨ How do you like do to it? For me, it’s creating recipes! Like these VEGGIE AND BLACK BEAN ENCHILADAS! ▫️ These are so delish and I love them because I can use up leftover veggies in my fridge. Throw in some black beans, enchilada sauce and my vegan sour cream for an easy dinner! ▫️ GIVEAWAY time! I absolutely loved the book BECOMING SUPER WOMAN by @nicolelapin (swipe👈🏼 to see). It’s all about self care and realizing your inner realistic super woman so that you can live your life like the bad a$$ you are. And she’s so amazing she is letting me give away a copy to you all! ▫️ Comment below with your favorite self care ritual. You’ll automatically be entered! That’s it. Super easy! I’ll also send you this recipe. Double. Whammy. Goodness. ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #giveawayalert #longliveproduce #vegandinners #vegandinnerideas #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #instagramgiveaway #healthyvegan https://www.instagram.com/p/B8-VH9vBsaB/?igshid=feh645cd1j

[veggiesdontbite]

✨THAI SWEET POTATO CURRY!!!✨ Sorry I yelled 🙊 I just can’t contain that I like this curry, because I am not usually a curry lover 😬 ▫️ This recipe comes from my friend @veggie_inspired and her new book The Meatless Monday Family Cookbook! It’s a curry that even the curry challenged can make and enjoy! Trust me. That’s me 🙋🏻‍♀️ ▫️ It’s super easy to throw together, and you can also throw in some extra veggies if you need to use them up (again me 🙋🏻‍♀️). ▫️ Raise your hand if you’re a curry lover or drop me a scared face if curry isn’t on your food radar. Either way, you need this, so drop it below and I’ll send you the recipe! 👇🏼👇🏼👇🏼 ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #vegancurry #longliveproduce #veganindianfood #tastyvegan #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #deliciousveganfood #healthyvegan https://www.instagram.com/p/B8u40TRBcrW/?igshid=lc9duj377p2a

[veggiesdontbite]

Pancakes are a girl’s best friend! Wait, I think that’s wrong 🤔🤷🏻‍♀️ ▫️ Well these NEW VEGAN BUTTERMILK PANCAKES 🥞 are about to be your new best friend! ✅ vegan ✅ gluten-free ✅ 9 easy to find ingredients ✅ SO fluffy and delicious ▫️ These are a weekly staple. And come together really fast and easy! You can even premix the dry ingredients the night before. ▫️ Want in? Tell me your favorite pancake topping below and I’ll send you the link! ▫️ Or if you want to 🏃🏻‍♀️ to the kitchen and name them now, type in 👉🏼 https://www.veggiesdontbite.com/easy-vegan-gluten-free-buttermilk-pancakes-recipe/ ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #glutenfreecooking #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #healthycomfortfood #vegancomfortfood #plantbasedrecipes #veganbreakfastideas #longliveproduce #healthybreakfastideas #vegankids #plantbasedeating #plantbasedvegan #healthyfoodie #healthyfoodrecipes #healthyfoodlover #healthybreakfastideas #healthyvegan #glutenfreerecipes https://www.instagram.com/p/B8ZivoaB4Oh/?igshid=fcqk184j2wi4

[veggiesdontbite]

Looking for a way to use up leftovers? I’m looking at you EASIEST LASAGNA EVER. ▫️ Not only did I put this together in about 10 minutes using leftover veggies from the week, jarred sauce, frozen ricotta I had made weeks ago and my fave vegan Parmesan I always keep on tap, but it’s also: ✅ vegan ✅ gluten-free ✅ and uses REGULAR NOODLES YOU DONT HAVE TO BOIL ▫️ Yep. That’s right. Regular noodles. Uncooked. Into the lasagna. Curious how? DM me and I’ll give you the link! Or you can type in 👉🏼 https://www.veggiesdontbite.com/lasagna-vegan-gluten-free-and-delicious/ ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #plantbaseddinner #healthydinnerideas #healthydinners #vegandinners #veganitalian #healthycomfortfood #vegancomfortfood #veganfamilymeals #familyfriendlymeals #familyfriendly #plantbasedkids #feedfeedglutenfree #glutenfreerecipes #healthyvegan https://www.instagram.com/p/B7H1vXeB4Y5/?igshid=s8g0gkxndpmf

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These three are the reason for the season. Happy holidays to you and your families! Thank you for your support now and always. I wish you all peace and joy this season and in the new year 🎄❤️ 🎉 https://www.instagram.com/p/B6hSZ3rBfFt/?igshid=1m7laxkyzafct

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Thankful for this crew today and every day! Happy Thanksgiving everyone! Thankful for each and every one of you for making this dream of mine a reality. https://www.instagram.com/p/B5bESbwBdOc/?igshid=11ic75yxxxrp3

[veggiesdontbite]

1 hour. 4 Thanksgiving sides. Plus a new meal with the leftovers! Dream or real life? ▫️ REAL LIFE. You can make these 4 in an hour: ✅ Protein Packed Mashed Potatoes and Caramelized Onion Gravy ✅ Peas with Scallions and Dill ✅ Maple Roasted Brussels Sprouts ✅ Smoky Maple Roasted Carrots How? It’s all in the timing! ▫️ What do you do with your leftovers? Just eat them? Psshhh. I’m here to show you the BEST way to change it up so you feel like it’s a whole new meal. ▫️ TORTILLAS 🤤 You all know my obsession with @tastemirancho. Well, I used my mashed potatoes as a spread, threw in the rest, rolled it up, and dipped in gravy! See how I do it in my stories ☝🏼 ▫️ Want in?? Tell me what recipe you want below and I’ll send it your way! Or if you want my Thanksgiving meal plan you can have that too! ▫️ Or if you’re antsy and need ideas now, type in -> https://www.veggiesdontbite.com/step-by-step-vegan-thanksgiving-dinner-with-shopping-list/ ▫️ #healthycommunity #plantbasedpower #wholefoodplantbased #dairyfreefood #feedfeedvegan #veggiepower #plantpoweredfamilies #veganfamily #veganeating #fitfoodiefinds #whatveganscook #veganfoodlover #givemethatplant #plantbasedwholefoods #plantbasednutrition #buzzfeastfood #veganthanksgiving #plantbasedthanksgiving #veganholiday #healthythanksgiving #quickandeasymeals #feedfeedglutenfree #glutenfreerecipes #vegansidedish #vegancomfortfood #unprocessedfood #easyfoodideas #veganfoodideas #veganthanksgivingrecipes #veganinspo https://www.instagram.com/p/B5T-bAVB5A2/?igshid=1uwbs850qy0c9