We Amplify

yoga, training, consulting

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Our signature Peacock Camel. Adrian Hummell & Amanda Duncan

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Yoga Synergy! Peacock atop a Camel

Models : Adrian Hummell & Amanda Duncan

Photo : We Amplify

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Full Wheel : deep backbend.

There are no special tricks or techniques to do this pose, it’s a matter of maintaining a regular yoga practice. Work on not only the spine, but the shoulders and hips too. Flexibility in those areas are needed to bend this way.

Model : Adrian Hummell

Picture by :We Amplify

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Fingerstand uses core strength as much as upper body strength to maintain stillness and stability in the posture. To get the fingers stronger, try maneuvering around on the floor on fingertips instead of flat palms. 

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 Model: Adrian Hummell 

 Pose: Fingerstand (Angustasana)

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Model: Amanda Duncan Asana: Wheel Pose; Chakrasana

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Locust- Engaging abdominal and back strength to lift accessing spine flexibility.

Model : Amanda Duncan

Photo by : Fabiano Reani

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Handstand with Stag Legs : moving the legs into this position is tricky in that it’s hard to tell what they actually look like!

Model : Adrian Hummell

Photo by : Amanda Duncan

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Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup only then can strength be engaged.

Model : Adrian Hummell

Photography : Fabiano Reani

[amandayogini]

Dynamic Stillness 

Photography by the incredible Fabiano Reani

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Peacock and Camel Synergy - a combination of two postures. one being balance and strength, the other flexibility and relaxation.

Models : Amanda Duncan & Adrian Hummell

Photography by : Fabiano Reani

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Playing around at Pure Om Fairfax. Always fun to get some yoga postures in that blend balance, strength, and flexibility! 

Photography by Alyssa Anne Photography 

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Standing Bow is one of the pinnacle postures in the Bikram Yoga Sequence. It takes some time and practice to lock both legs into the splits, but the benefits come from persistence and practice! 

Yogis: Adrian Hummell & Amanda Duncan 

Photography: Karen Buchsbaum

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At the Smithsonian Gardens in Washington, DC 

Poses: Amanda Duncan

Photography: Adrian Hummell 

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Dancer and Full Standing Bow, with a Sacred Geometry overlay.

Featuring: Adrian Hummell

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Adrian Hummell - Tiger Pose Variation, at the Ormond Beach - City Hall

Amanda Duncan - Bow Pose, at the Ormond Memorial Art Museum & Gardens

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A flower petal blooming of splits with some of our yogi friends.

Featuring: Adrian Hummell, Amanda Duncan, Rosemary Mestler, & Giana Purcell

At the radical We Are Yoga studio

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Adrian Hummell & Amanda Duncan

Playing with some partner yoga poses. Not sure what this one should be called, any thoughts?