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Our signature Peacock Camel. Adrian Hummell & Amanda Duncan

#yoga #yogi #flexible #contortion #bikram #vinyasa #acro #ashtanga #yogini #balance

Yoga Synergy! Peacock atop a Camel

Models : Adrian Hummell & Amanda Duncan

Photo : We Amplify

#yoga #peacock #camel #asana #contortion #bikram #ashtanga #vinyasa #we are yoga #we amplify #weamplify #AdrianHummellYoga #amandaduncanyoga #bendy #stretch #AcroYoga

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Full Wheel : deep backbend.

There are no special tricks or techniques to do this pose, it’s a matter of maintaining a regular yoga practice. Work on not only the spine, but the shoulders and hips too. Flexibility in those areas are needed to bend this way.

Model : Adrian Hummell

Picture by :We Amplify

#yoga #asana #backbend #bendy #menofyoga #yoga dude #yogaeverywhere #yogi #bikram yoga #yin yoga #ashtanga yoga #vinyasa yoga #stretch

Fingerstand uses core strength as much as upper body strength to maintain stillness and stability in the posture. To get the fingers stronger, try maneuvering around on the floor on fingertips instead of flat palms.

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Model: Adrian Hummell

Pose: Fingerstand (Angustasana)

#yoga #yogadude #yoga inspiration #bikram yoga #lift #fitspo #mala #yogaeverywhere #we amplify

Model: Amanda Duncan Asana: Wheel Pose; Chakrasana

#wheel #namaste #pose #yoga #fit #yogateacher #bikram #spine #vinyasa #marinadelrey #zen #yogini #contortion #cali #asana #ashtanga #flexible #hatha #weareyoga

Locust- Engaging abdominal and back strength to lift accessing spine flexibility.

Model : Amanda Duncan

Photo by : Fabiano Reani

#yoga #yogini #pose #locust #asana #spine #contortion #flexible #bikram #hatha #ashtanga #vinyasa #zen #namaste #pure om #we amplify

Handstand with Stag Legs : moving the legs into this position is tricky in that it’s hard to tell what they actually look like!

Model : Adrian Hummell

Photo by : Amanda Duncan

#yoga #handstand #inversion #staglegs #yogi #asana #bikram #ashtanga #vinyasa #hatha #fit #healthy #pureom #weamplify #weareyoga #zen #namaste

Crane Pose - tricky posture, first one must utilize proper technique and form. once those are setup only then can strength be engaged.

Model : Adrian Hummell

Photography : Fabiano Reani

#yoga #asana #contortion #yogi #bikram #hatha #ashtanga #vinyasa #lift #fit #gymastics #dancer #balance #pose #photography #Fabiano Photography #We Amplify #weamplify

amandayogini

Dynamic Stillness

Photography by the incredible Fabiano Reani

#yoga #contortion #vinyasa #asana #bikram #contortionist #gymnast #hatha #yogi #yogini #flexible #flexibility #zen #namaste #Fabiano Photography

Peacock and Camel Synergy - a combination of two postures. one being balance and strength, the other flexibility and relaxation.

Models : Amanda Duncan & Adrian Hummell

Photography by : Fabiano Reani

#yoga #asana #contortion #peacock #camel #bikram #hatha #ashtanga #vinyasa #dharma #photography #flexible #synergy #acroyoga #fullcamel #backbend #stretch #fit #healthy #gymnastics

Playing around at Pure Om Fairfax. Always fun to get some yoga postures in that blend balance, strength, and flexibility!

Photography by Alyssa Anne Photography

#yoga #bikram #hot yoga #flexible #contortion #dancer #splits #ashtanga #vinyasa #november

Standing Bow is one of the pinnacle postures in the Bikram Yoga Sequence. It takes some time and practice to lock both legs into the splits, but the benefits come from persistence and practice!

Yogis: Adrian Hummell & Amanda Duncan

Photography: Karen Buchsbaum