You Might As Well Live

Remember to take care of yourself. Sometimes you forget because you're too bussy taking care of other people.

[ymawl]

[ymawl]

[ymawl]

I care, please stay safe

[teh-kotar]

Here to help y'all gorgeous children

[rosebvdd]

[ymawl]

[onlinecounsellingcollege]

Developing a Positive Mental Attitude

1. Remind yourself that you are NOT your feelings.

2. Don’t sweat the small stuff; choose to focus on what matters. Ignore or overlook the petty things, and grievances.

3. Feel the power as you learn to take control of your reactions. You’re not just a puppet, where someone pulls your strings.

4. Don’t agree with other peoples’ opinions of your value, or the way they rate your actions, your motives or achievements. Don’t let them be your judge, or the one who sets your worth.

5. Don’t compare yourself to others as we’re all different and unique. Set yourself some goals to go for, and celebrate when you succeed.

6. Accept that life’s a journey, and we grow and change with time. We don’t start off being perfect – so expect to get things wrong.

7. Love yourself completely and unconditionally. You’re a worthwhile individual – and you’ll get there in the end.

[ymawl]

Despersonalization symptoms Lately I’ve been struggling with some Despersonalization symptoms, thats how my therapist called it... So busy with school, taking care of my mental health, my thoughts on my body image, my friendships... I have to admit that it's driving me crazy. Now I'm helping a little girl who's struggling with anorexia. She came to me for help. I'M NOT GOING TO GIVE UP ON ANYTHING. I'M STRONG

[ymawl]

Feeling a bit blue. But that is normal. Just trying to handle it while I stay safe.

[manyprettywords]

This week’s homework: Look in the mirror, and find something you love about yourself.

[ymawl]

I have been feeling down this days, I dont want to post negative shit around here, but I have been very suicidal. I don't want to take a bunch of pills, because 63 pills didn't killed me last time. "past is pass" Things will get better. Life is beautiful. Never give up.

[ymawl]

[ymawl]

Next week is fool of exams, I can't handle it, but that doesn't mean I wont try, never give up!!

[eggtae-deactivated20160503]

please remember to forgive yourself for the years your mental illness took away from you

[ymawl]

Drew this on my harm with the opposite hand wich I write. Covering some of my scars. This kept me concentrate and I just love it. I was planning to get it tattooed someday. And I took two polaroid pictures witch I love, and I'm listening to Eminem. DRAW INSTEAD OF SELFHARMING IS WAY BETTER AND ITS BEAUTIFUL.

[cwote]

one day at a time :))

[livefortmw]