Crazy Ramblr

Cara. Glasgow. Love to laugh. Love to sleep

[carara-low]

4 long days, a study day and a day off till Vegas 🤗💕🍾🍸🛫🚁🌞

[carara-low]

When it's too snowy to go to the gym so you just go freestyle in the living room 💪 #fitocracy #fitspo #snowday #hurryupsummer

[doctordeadlift]

[carara-low]

Iyaz tumblr babies ❤

[carara-low]

I might feel like a fat pie sometimes but as long as I can leg press more than my bodyweight I'm happy 😎 . . . . . . .#puregym #puregymeastkilbride #fitocracy #fitfam #fitblr #fitspo #legpress #pb #everybodyisbeatiful #yass #thiswillhurttomorrow

[carara-low]

Studying for my Paediatric Critical Care course.

[liftingwayoflife]

Honest 😇

[carara-low]

This is a theory I could live by.

[befitdriven]

[catsofinstagram]

[angremlin-deactivated20250312]

You know I’m not sure cats actually understand cats either

[carara-low]

Inspired by all of @clean_eating_alice 's amazing looking breakfasts . So having one for lunch 💜 . . . . . . #fitocracy #fitspo #healthyeating #kale #foodporn #everybodyisbeatiful #tasty

[carara-low]

Twinkletoes 💕 . . . . . . #selfcare #selflove #mentalhealth #awareness #doingme

[carara-low]

Super cute video with some gorgeous gym wear 😍 I need those next leggings in my life.

[carara-low]

Quorn pepperoni FTW!

[boredpanda]

Curvy Disney Pinups By Ashley Beevers

[nosleeptillbucky]

THESE ARE SO CUTE.

[cuntisafourletterword]

:333333

I love

[carara-low]

Ridiculous levels of cute.

[carara-low]

New goodies for the make-up bag 😍 #bootsuk #rimmel #matchperfection #instafix&go

[heyfranhey]

Lifestyle Guru Hey Fran Hey Shares 5 Self-Care Tips To Adopt In 2017

The Huffington Post writes:

Self-care guru and social media personality Francheska Medina, who popularly goes by HeyFranHey, stopped by The Huffington Post Black Voices’ bi-weekly talk show “BV Breakdown” on Thursday to give some timely advice on how to cater to your mental and emotional health.

Fran is also a co-host of the podcast “The Friendzone” where she frequently explores issues of mental health and provides helpful ways to practice self-care. Black Voices’ Senior Editor Lilly Workneh and Associate Editor Taryn Finley, who co-hosted Thursday’s episode of the “BV Breakdown,” asked Fran to share some of her wisdom on mind and body wellness.

In doing so, Fran provided five helpful tips on how to stay rejuvenated and refreshed in 2017.

[carara-low]

Iyaz 2017 🐰 Finally back into my gym routine and trying to make health changes to my eating habits. Missed out on the first two weeks of January because of a yucky cold, but now I'm very much back on it! Buzzin.