A smol bean

Hiya! I'm Cee! I'm an Irish blogger and mostly reblog fandom related things and cute things but you'll find a little of everything here I guess ^.^ (formerly she-says-shes-innocent) Profile Pic: https://bsky.app/profile/geinkotsu.bsky.social

[sandersstudies]

Sick list of symptoms bro. Now try humanizing your behavior instead of pathologizing it.

[sandersstudies]

Pathologizing: Hey sorry I yelled at you. I have this ADHD symptom called RSD that makes me really sensitive.

Humanizing: Hey, I’m sorry that I blew up like that earlier. In the moment I felt really attacked and overwhelmed and I reacted badly, but I know you didn’t mean to offend me with what you said, so that behavior is on me.

[queer-asinfuckyou]

Because I just saw a post bitching about this one, I want to add: this post is saying that you need to take accountability for the way you hurt other people, even if it happens because of a symptom of your disability/illness. It's also saying that using terms (especially acronyms) that aren't common knowledge isn't a helpful way to explain yourself. It is NOT saying that you need to let people walk all over you because "your disability isn't an excuse."

If you're diabetic, you don't have to eat the honey glazed ham that will send you into a coma (their example). But you also can't yell at the person offering it and accuse them of trying to kill you. You can just say "thanks, but my body can't handle that kind of sugar intake, so I'll pass"

[ayin-me-yesh]

If you run over someone's foot with your wheelchair you still apologise

[disgustinggf]

[alessandriana]

[kuttithevangu]

Being a calm, gentle, non-reactive person is really hard work, which is probably why many people are none of these things. Personally I think it’s worth it but sometimes one does want to just roll around on the floor wailing at the top of one’s lungs

[kuttithevangu]

People in my notes who think I’m repressed or dissociating: you will feel better when you learn emotions are not a binary of Not Feeling It vs Being Overwhelmed By It

[blorbospinninhouseplant]

Ok but How Do I Do That

[kuttithevangu]

Self-regulation for adults: Strategies for getting a handle on emotions and behavior - Harvard Health

Learn strategies for enhancing self-regulation skills, and discover the benefits of mastering this essential life skill to help emotional dy

There are many techniques (also, there are drugs)

[blorbospinninhouseplant]

Thank you, but do you have any advice for teens?

[kuttithevangu]

So my FIRST piece of information if you’re still a teen is that genuinely as you get older it will get easier to regulate your emotions. During adolescence our brains are undergoing a lot of growth and change that genuinely does make it harder to do this, on a scientific level. However, practicing emotional regulation skills can still help a lot and if you can find something that works it will make life easier going forward

This page has more information and recommendations for some basic exercises:

Emotional Regulation for Teens: Strategies to Manage Intense Feelings

Discover effective strategies for teens to manage intense emotions, develop emotional awareness, and improve overall well-being. Expert tips

[noahwyles]

i, a rock collector, had to go to the ER yesterday because of a gallstone attack, here is how my father messaged me

thanks dad

[anremithrl]

That was the correct thing to say.

[batmanisagatewaydrug]

sorry to be a broken record every month but christ menstruation is a stupid concept. oooooh excuse me for not getting pregnant, why the fuck is there goo falling out of me about it? grow the fuck up and reabsorb that shit for nutrients.

[codes-and-stuffs]

i do think we should normalise being like. platonically enamoured with someone. perhaps i love and admire you dearly and there's nothing romantic about it

[codes-and-stuffs]

i do think we should normalise being like. platonically enamoured with someone. perhaps i love and admire you dearly and there's nothing romantic about it

[fucking-relax]

point and flex your feet ten times or until satisfied,

rotate your ankles in each direction ten times in each direction or until satisfied,

give 'em a little shake!

[rockrockgrace]

He's in a ball!

[emipon]

Yuna and Bahamut

[johnbottoms]

wish $20 was $20 again.... it's literally $5. if ur fucking lucky

[batsandboba]

“scientists don’t want you know” is a phrase that always cracks me up because if you actually meet a scientist they will be shaking and crying like an overstimulated chihuahua with the need to let you know

[cuppydogshane]

me and the mutuals are giving some minor characters rich inner worlds later if you wanna pull up. yeah its gonna be all day.

[aquilacalvitium]

Write it badly or it'll never be written

Write it badly or it'll never be written

Write it badly or it'll never be written

Write it badly or it'll never be written

Write it badly or it'll never be written

[aquilacalvitium]

Please keep interacting with this post because when I come to tumblr to procrastinate, this shows up again in my notifications and guilts me into writing again

[anxietyproblem]

[y-that-crazy-five-foot-two-chick]

[ketenkusu]

This is what hozier meant when he says he falls a little bit in love everyday with someone new

[actualmythicalcreature]

I once watched a girl in the produce aisle pick up a bushel of bananas that were precariously perched on the edge and move them farther back and under her breath she said “there you go sweeties - that will be more comfortable” before shuffling off and… I think about her often.

[therainshallmakeadoor-deactivat]

« Silent lovers » is such a sweet way to put it.

[dangerously-human]

I was driving on the highway and passed a dude absolutely JAMMING alone in his car, doing those little half dance moves you do when you’re stuck sitting down in a small space, bellowing unheard lyrics at the top of his lungs, and my instant reaction was to think “I love you.” And then to pray he had a good day, or whatever, because those fleeting moments of connection are so incredible.

[what-even-is-thiss]

I have noticed in recent years that men say “no homo” way less often than they used to when I was in high school at least. Like I’ve witnessed in media and online and in person adult men just willing to say “I love you” or “you look great” to their guy friends without tacking a no homo onto the end of it.

And if you think that’s not progress you weren’t there in the trenches.

[what-even-is-thiss]

I’ve seen middle aged comedians on national tv sincerely say “I love you” to their friends with no jokes attached. Nature is so slow to heal but it is possible, I tell you. We have planted trees and seen them survive.

[greenishness]

i'm thinking about charlotte brontë spending her last years editing and publishing her sisters' writings and about christopher tolkien dedicating his life to the protection and meticulous reconstruction his father's life's work and about johanna van gogh publishing the letters between vincent and theo that would propel vincent van gogh into fame because she knew how much her husband had loved his brother, and about how so often art isn't just a reflection of the artist's mind and skills but a testament to the fact that they were loved

[greenishness]

My sister just quoted this post at me over dinner bc it was discussed in her philosophy class & I can't even smugly inform her of its authorship. Due to the mindhunter yaoi state of my most recent blog history.