Freaking doodles XD

roma★
Alisa U Zemlji Chuda
styofa doing anything

tannertan36

ellievsbear

Discoholic 🪩

Andulka
trying on a metaphor
Claire Keane

PR's Tumblrdome
dirt enthusiast

pixel skylines
PUT YOUR BEARD IN MY MOUTH
No title available
One Nice Bug Per Day

Kiana Khansmith

@theartofmadeline
AnasAbdin
I'd rather be in outer space 🛸
i don't do bad sauce passes
seen from United States

seen from T1
seen from Türkiye
seen from Romania
seen from United States

seen from United Kingdom

seen from Türkiye

seen from Australia

seen from Netherlands
seen from Germany
seen from United Kingdom
seen from Italy

seen from United Kingdom

seen from Türkiye
seen from Germany
seen from United Kingdom
seen from United States

seen from Switzerland
seen from Netherlands
seen from Netherlands
@extremely-sleepy-kitty
Freaking doodles XD
looks at you
looks at you
@bettsplendens i'd just like you to know that this is my favorite comment on this post and i'd like it to be memorialized
i feel like people aren't getting how dire ai is. we are running out of drinkable water. our brains aren't engaging as much with what we see and hear. people near data centers don't get clean water and experience electricity blackouts. it's being used to make pornography of underaged people and women. it often just lies. it affirms everything. it lies. it has made people kill themselves. it lies for gods sake. and people act as if im dramatic for being staunchly against it. 'now i KNOOW you hate ai and whatever, but look at this cute video' this isn't me being a new age puritan about internet videos, this is about the fucking earth and our future living on this planet. people are suffering now, people will suffer more, and my friends and parents will roll their eyes and think im annoying for despising ai so explicitly. we need to wake up because we cannot live like this
This is a friendly reminder that none disabled people often do benefit from the same accommodations disabled people benefit from.
Yeah okay I'll reblog that!!
My dad used to work for Vodafone and likes to tell a story about when he was working on a voicemail transcription service.
And there was a woman there who was some form of disability advocate (it was the 90s so her existence in the company was a minor miracle) and apparently she completely blew his mind on that project.
See, he'd imagined that this service was exclusively gonna be for deaf people. Obviously very useful for the very small number of people who couldn't hear their phone, but why would you even own a mobile phone if you couldn't hear?
But she described to him all the times he might want to read a message instead of listen to it. Maybe he was in a loud football crowd. Maybe there was important info that he needed to copy down that was spoken too fast. Maybe he was holding his sleeping newborn (me) and didn't want his phone to be loud and wake them up.
This doesn't feel as revolutionary as all that to those of us that have only ever known phones with the ability 'send text message', but given the timing and placement of this conversation I wonder if this woman and this project is *part of the reason text messaging exists*. The first text (SMS) message was sent by Vodafone UK in 1992 - where + when this conversation was happening - and then for a long time it was supported exclusively for 'messages from the carrier', and this project was an early potential extra use of the SMS protocol.
So Yeh, building for disability is kinda handy..
can you imagine how often you would use sign language if everyone knew it
From the Nashville Zoo’s fb page! Here’s the petition, please please please take a moment to add your name (even if you’re not from Nashville!). If you are from Tennessee, contact your representatives and make it clear that the people do not want this data center. This is an AZA accredited zoo which is home to several species of critically endangered animals, we NEED to protect it. Make your voice heard!
graffiti discourse is so stupid why the hell would I give a shit if people spraypaint their names or do some cool paintings under a bridge
sorry didn't realize the bridge has to be plain beige concrete. that was a load bearing plain beige concrete if anyone tags it the whole bridge collapses
patterns left by woodworms on driftwood
Colors vs Final Illustration <3
I wanted to give folks here a heads up that I've deleted my Redbubble account (they added a crappy fee structure + they've never been good at paying artists fairly), so if you want prints you should use my Inprnt. Thanks!
Commissions are currently open; email at [email protected] for inquiries.
Thought Tumblr would appreciate this artwork I saw at the flea market today
They made me play yaoi chess in my open world game bruh
Reflections of a broken mind
my best friend abstracted and all i got was this shitty t-shirt
ribbit ❤️🩹
u think ocd therapy is impossible to do yourself and that it's all too big to start but you can get workbooks or even just try small things.
a lot of my ritual behaviors are "checking"
self-guided ocd exposure therapy can be as simple as resisting the urge to check if your door is locked more than once and sitting with the discomfort until it passes without engaging in any reassurance rituals.
it can look like sending an email and resisting the urge to re-read it over and over again obsessing over your wording, sitting with the discomfort until it passes without engaging in any reassurance rituals.
some of my rituals are also "avoidance"
in which case it can look like checking your email inbox you've been obsessively avoiding because you're anxious about receiving a specific email you don't want to see.
and YEP! ☝️
sitting with the discomfort until it passes without engaging in any reassurance rituals.
!!!
it might be hard to believe, but learning distress tolerance for things like "checking" with emails and door locks actually prepared me for the Big Ones like harm and sexual OCD themes.
I think this article from 2007 is a good introduction to the basic concepts of exposures:
Self Directed Treatment for OCD The Irony of Doing the Opposite By Paul R. Munford, Ph.D. I remember a movie in which one of the char
that SAID, a lot has changed since 2007! the idea that exposure therapy can (or even should) prevent fears from every happening has come into question!
now the conversation about OCD exposure has turned to training distress tolerance:
...rather than aiming for the decline of anxiety (habituation) during exposure, the inhibitory learning approach to ERP teaches people how to be open-minded toward experiencing anxiety and fear when these experiences inevitably show up. Indeed, fear and anxiety (and other emotions in OCD such as disgust or guilt) are universal and even adaptive experiences, not something that need to be “fixed” or gotten rid of. Most importantly, even if they can be unwanted, intense, and distressing, these emotions and thoughts are safe. From an inhibitory learning perspective, fear extinction (and long-term improvement in OCD) depends not only on learning that feared stimuli are safe, but that it is also safe to experience the emotional response that is triggered by these stimuli.
It should be noted that all of the following procedures are still currently being researched. While there is evidence to suggest that they c
And remember at the end of the day I AM NOT a specialist. I am discussing my own OCD journey and referencing the available material on OCD exposures.
I'm not always right, and I can't know what's best for you.
Which is why I haven't recommended any of the old workbooks I've completed, because some of them are old enough that there are better ones to follow that I haven't gotten to trying yet!
I recommend doing your own reading from OCD-aware organizations:
The mission of the International OCD Foundation is to help those affected by obsessive compulsive disorder (OCD) and related disorders to li
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder that causes unwanted intrusive thoughts (obsessions) and mental or physical ritua
Wilson's Plover (Anarhynchus wilsonia), chicks, family Charadriidae, order Charadriiformes, FL, USA
photographs by Igor Marach
I finished my second Gangle figurine!!!!🎉🎉
both of my girls together
im doing spudys next :3