Fat2Flaca

Fat2Flaca.com is the Blog of Janeida R., a young, Puerto-Rican, Chicago Diva who underwent a Vertical Sleeve Gastrectomy (VSG) on April 25, 2012. Follow her as she works towards reaching her goal of losing 200 lbs while looking fierce every lb of the way!

[fat2flaca]

#throwbackthursday

[fat2flaca]

Ive gained 15 lbs since this photo and its about to go down!

[fat2flaca]

Fat2Flaca Lives!

I am back and my blogging game is refreshed! Lets see how this works!  BTW lost 230 lbs and have maintained it! Feeling BRAND new! Check out my IG and FB for what I look like today! @fat2flaca

[fat2flaca]

We are out to conquer this Friday evening!!! #fridayismyday

[fat2flaca]

Garden veggie Pattie and egg over spinach with sautéed bell peppers, zuchinni, tomato, cilantro on sprouted wheat with Black bean salsa. #youcanthavenone #breakfastofchamps #cleaneats #fat2flacafitfood #eatclean #healthybreakfast #breakfast #breakfastideas #fuckwithmeyouknowigotit

[fat2flaca]

#throwbackthursday

[fat2flaca]

Just a little update. 172 at 5'9" and feeling great almost 3 years post #vsg and 7 weeks post #tummytuck by @drmichaelhorn

[fat2flaca]

#FAT2FLACAGETSBODIED 2-1/2 years post #VSG, 230-lbs lost, blood, sweat and tears and this is me. I made it! #TummyTuck #abdominoplasty #vsg #vsginstacrew #verticalsleeve #drmichaelhorn #excessskin #excessskinremoval #fat2flaca #massiveweightloss #weightlosssurgery #wls (at Dr. Michael Horn - Plastic Surgeon Chicago)

[fat2flaca]

#HoldThatCupLikeAlcohol Bday? LOVE this track!!

[fat2flaca]

Apparently giving major bitch face before my Meeting then boxing then Zumba choreo practice. #HappyMonday #sleepwhenyouredead #oryouknowtired #fat2flacafitnesd

[fat2flaca]

Things will work out the way they are supposed to. Going to listen to this cardio station and stay perky, alert and happy! :)

[fat2flaca]

Who's coming to Zumba tonight to put in work with me?! I LOVE the class and how everyone does their best and hype eachother up. My introductory rates for the first 12 weeks are recession friendly: $7 drop in, 4 classes for $25, 8 classes for $45 and 12 classes for $65 at Africaribe Cultural Center - 2547 W. Division St. (cash & credit accepted for your convenience.) #fat2flaca #fat2flacazumba #fitspo #fitlatina #fitness #chicagofitness #chicagozumba #danceaerobics #fitfemme #cardio #fitchick

[fat2flaca]

You guys really want to trip out with me? I'm seriously buggin' right now. I do not recognize the photo on the right. Yes, the AFTER picture. I do NOT feel that small. I know that loosing 225-lbs is a massive change and I definitely have grown to accept my new body and love it for all that it allows me to do now despite not feeling complete until I'm able to have plastics, but I swear to you I don't recognize myself. Most #weightlosssurgery patients take some time for their minds to catch up to their bodies and I'm totally one of them. It's only be a year and 11 months and I'm starting to think I need to host a Zumba Party to celebrate my two year surgiversary next month. I guess I should gather my thoughts and make a YouTube video and reflect what it's like to maintain at goal, huh? Be sure to check out my YouTube to et answers to FAQs and LIKE MY FB PAGE, I'm way more active in there. I'm going to hit the hay, but just remember, If I could find the strength to fight for my life and win, do can you. you are stronger than you know! #fitfam #fitspo #vsgfit #vsg #wls #weightlossprogress #weightlossinspiration #gastricsleeve #massiveweightloss #beforeandafter #sidebyside #fitness #weightlossmotivation #fat2flaca #fatflacafitness #fat2flacazumba

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#BreakfastofChamps kiddos! It took about 10 min. to cook and was delicious. I have plenty of protein, fiber, and Vitamins to keep me feeling full and fueled until lunch! Breakfast is one if the most important meals of the day since it sets the tone for how we will feel and eat the rest of the day and it gets out metabolism reved up after not eating all night. Not eating breakfast is a huge mistake if your goal is to lose weight. You MUST #EatToLose. #cleaneats #healthyfood #fat2flacafitfood #foodisfuel #vsg #wls #vsgfit #vsginstacrew #fitfam 1 slice uncured turkey bacon Handful of broccoli and zucchini 1 egg and 2 Tbsp of fat free milk A sprinkle of garlic salt & pepper

[fat2flaca]

I love it when mami @fat2flaca turns on her feminist spidey senses. She was like, "WTF is this dumb ass gym advertising?! Girl power is aerobics and guy power is boxing? My daughter will Zumba you out and and then beat your ass!" Lmao! First time she wasn't complaining about me boxing so I'll take it! Definitely an ad FAIL. #feminisms #feminismisforeveryone #feministalatina #iammymothersdaughter

[fat2flaca]

A little #cupcake indulgence at #mollyscupcake getting #cupcakewasted with @solbibi!

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#fat2flacazumba visited @go_steph_ #zumba class today for my second cardio workout of the day and we got it IIIIIIINNNNNN! lol #fitfam #cardio.

[fat2flaca]

#fat2flacazumba in full effect. Book me for your group, organization, private events. Email [email protected] for more info. #zumbachicago #fatflacafitness