Fitcavechick

Life chronicling a first time BCABBA Bikini competitor from the beautiful Vancouver, BC. Follow my journey as I go through my extensive training and diet!

[fitcavechick]

Back day done! finished with 4 rounds of hip thrusts on the leg extension machine. Gotta keep that booty working! 🍑💪 。 。 。 Lots of compliments on my outfit today! Get this "chichi" set at @pineappleclothing_com use code "JENLIU" for 20% off! 。 。 。 。 #happyinpineapple #pineappleclothing #workout #thatbunlife #girlswithmuscles #girlswholift #backday #babeswithmuscles #fitlife #foreverfit #fitness #fitnessislife #fitnessmotivation #bootybuilding #glutes #vanfitfam #fitfam #vancouverfitness #gymgear #gymmotivation #gymrat #findmeatthegym #fitnessaddict #trainhard #getfit #noexcuses #sweat #weighttraining #strongnotskinny #nopainnogain (at Steve Nash Fitness World) https://www.instagram.com/p/Bo0LK6OHZ5I/?utm_source=ig_tumblr_share&igshid=snx4tawa3n5h

[fitcavechick]

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking. – Albert Einstein 。 。 。 Change is a process that starts with your thoughts! Be careful and mindful of what you tell yourself. 。 。 。 #lifequotes #qotd #perspective #2sidestoeverystory #change #positivevibesonly #selfie #lifeisbeautiful #changeisgood #changeyourmindsetchangeyourlife #positiveaffirmations #newdo #freshcolor #theworldisyours #youagainstyou https://www.instagram.com/p/BnpfPTfnmWM/?utm_source=ig_tumblr_share&igshid=xaoovebqorgm

[fitcavechick]

We have forever to figure this thing called life out as long as I'm with you nothing is impossible 💕💕 。 。 。 I still cannot believe I married my best friend. That day happened so fast but I am so glad that there is #nomoreweddingplanning 。 。 。 #loveyoumeanit #forevermine #thatdresstho #pronovias #pronoviasbride #pronoviasatelier #pronoviasgown #vancouverclub #nomoreweddingplanning #wifeclub #wifeyforlife #foreverfitwife #wife #married #fitcouple #foreverfitcouple #swolemateforlife #partnerincrime #usagainsttheworld #weddedbliss (at The Vancouver Club)

[fitcavechick]

And just like that I am officially Mrs. Lee and part of the wife club! Thank you everyone that made it out last night! It was such an amazing day and it happened so quickly! I'm glad I got to enjoy the amazing food. The service was amazing! Thank you @vancouverclub for such an amazing wedding experience! Thank you @twofoldco your team did such a phenomenal job at making everything come together nicely! 。 No honeymoon plans this year for this couple as we are also officially new home owners!! 🙌🙌🏠🏠whoot!! 。 。 。 #finalLEE #wedding #weddedbliss #marriedlife #wifeclub #vancouverclub #fitbride #newlyweds #happyweddingday #swolemate #celebrate #homeowners #thatdressbackdetail #pronoviasbride #pronoviasgown #designergown #perfectday #nomoreweddingplanning #doneanddone #nextchapter (at The Vancouver Club)

[fitcavechick]

Some serious DOMS from yesterday's shoulder sesh guess I should have stretched a bit longer! Took it easy this AM with some fasted cardio and a light glute pump! 。 。 。 #gymselfies #DOMS #fitbridetobe #sweatingforthewedding #sweat #workout #fastedcardio #bootybuilding #train #fitness #fitjourney #fitlife #fitspiration #vanfitfam #vancouverfitness #loveyourbody #stretch #stiffAF #timeforfoamrolling

[fitcavechick]

Smashed a shoulder and arms workout today and of course cardio 💦 💦 。 。 。 #latepost #sweatingforthewedding #fitbride #fitjourney #fitspiration #fitstagram #fitspo #bodybuilding #workout #fitfam #vanfitfam #loveyourbody #fitnesslifestyle #fitlife #girlswholift #girlswithmuscles #summerwedding #bootybuilding #amrap #magnumneutraceuticals

[fitcavechick]

#latepost I'm so glad i always keep a spare set of gym gear in the car. I almost didn't make it to the gym yesterday because it was Friday. But #noexcuses! 。 。 。 #friyay #intotheweekendlike #gymlife #gymselfies #swelfie #workout #train #bikiniathlete #girlswithmuscles #womenwholift #growmusclesgrow #workingonthatpeach #bodybuilding #summervibes #fitlife #lifestyle #shred #sweatingforthewedding #alwayspreparedtohitthegym #fitness #fitbridetobe #fitjourney #loveyourbody #bootybuilding #putthemcarbstouse #workoutmotivation

[fitcavechick]

So much love for this crew! 8 more days until we celebrate! This wedding party is 🔥and yes our beloved Chloe bear plays a role in our wedding as well! 。 。 。 #therehersal #rehersal #weddingparty #lit #lovethesepeoplesomuch #chloethepitbull #MOHs #besties #bffs #groomsman #groomswoman #wedding #misstomrs #finalLee #summerwedding #dogringbearer #furbaby

[fitcavechick]

Thank you to these beautiful ladies for coming out to my bridal shower today! Special thanks to both my MOH's @riannaganief @emmmerrrz for putting this together for me! It was so gorgeous 😍 。 。 。 。 #bridalshower #girlsday #showeredwithlove #ladies #finalLEE

[fitcavechick]

Flash back to Vanproshow last year! So much love for this sport! Good luck to all the competitors competing in the natural pro qualifier this weekend in Toronto! 。 。 。 #notcompeting #oldphoto #bodybuilding #bikiniathlete #bikinicompetitor #prep #flashback #stage #top5 #muscles #womenwholift #girlswithmuscles #vanproshow #bikiniA #makeup #missthestage #iwillbeback

[fitcavechick]

I would choose you over and over again mr smiley face 😂 2 more weeks until I marry you! 。 。 。 #engagmentphotos #herastudio #hera #bridetobe #fitbridetobe #photoshoot #finalLEE #swolemateforlife #fitcouples #chloethepitbull #stanleypark #candid #wedding #itsalmosttime #fitbride #vancityfitbride #hedoesntlikesocialmedia #summerwedding

[fitcavechick]

Not gonna lie Definitely missing my summer shreds from last show! 🔪🔪🔪 。 Good luck to all the competitors competing in the Natural Canada Pro Qualifier this weekend in Toronto!! 。 #summershreds #bodybuilding #shreds #muscles #bikinicompetitor #bikiniathlete #cpa #canadianphysiquealliance #proqualifer #bikinibabes #girlswholift #girlswithmuscle #workout #physique #aesthetics #bodygoals #summerbody #fitness #fitlife #vanfitfam #fitfam #vanfitness #flexfriday

[fitcavechick]

Well needed gym sesh after all the goodies I had this weekend! 🙈3 more weeks until I become Mrs Lee so the heat is on! 🔥 🔥 🔥 。 。 。 #weekendvibes #weekendtraining #physiqueupdate #3moreweeksuntilido #sweatingforthewedding #bridetobe #fitbridetobe #workout #vanfitfam #vanfitness #fitspiration #motivation #girlswithmuscle #womenwholift #beastmode #summervibes

[fitcavechick]

A well needed spa date 💆 with this babe followed by vegan high tea which was bomb! 💣👌 。 。 Thanks so much for the hammam spa experience @xjenlix love ya! 。 。 。 #rideordiechick #hammamspa #sarongs #morrocanstyle #aunaturale #spadate #veganhightea #restandrelaxation #weddingstressrelief #lookimnotwearingmyeyelashesforonce #girlsday #weekendvibes #newexperiences (at Miraj Hammam Spa)

[fitcavechick]

I guess I clean up alright! Had a hot date tonight so had to dress to impress 😜🤷‍♀️😎 。 。 。 Yes if you saw my stories we went out for dinner for once LOL! If you know us we hardly go out to "fancy" restaurants to eat and we especially wouldn't have gone to Kobe because I F*king hate smelling like Food after so yes you will NEVER find me at Korean BBQ, BBQ grill houses or eating Indian food or coffee! I know I'm weird but everyone has a weird quirk. That's what makes you unique. I guess mine is....smellaphobia? LOL. Anyone else have any weird quirks? 。 。 。 。 #birthdaydinner #birthdayboy #vancitybabes #vanlife #dinnerdate #kobesteakhouse #quirks #smellophobia #cleanedupnice #bridetobe #fiance #contouronfleek #vancityfit #notingymclothes #summer2018 #blackeverything #nofilter #bootybuilding (at Yaletown)

[fitcavechick]

Not gonna lie going up the stairs to get to my gym was quite the challenge today BUT I made it here and my crushed my leg & shoulder workout and now time for some healthy noms! 🙌🙌🙌💪💪 。 。 。 #imback #newweeknewgoals #crushedit #workout #beastmodeon #fitbridetobe #recoveringfromavegasweekend #gymsesh #fitness #fitnessmotivation #fitlifestyle #fitfam #vanfitness #vanfitfam #legdayeveryday #bootybuilding #fitgirls #dedicatednotobsessed

[fitcavechick]

What an amazing Bachelorette weekend! Thanks to these beautiful babes for coming out! Had a blast in Vegas! Now back to reality and the countdown is now on! T-30 days until I say I do! 。 。 。 #bachelorette #bacheloretteparty #vegasbaby #babes #sincity #citythatneversleeps #weekendgetaway #girls #poppinbottles #thecosmopolitanoflasvegas #xsnightclub #encorebeachclub #hakkasannightclub #party #lastflingbeforethering #finalLEE #vancitybabesinsincity (at Las Vegas, Nevada)