Fit is Phat

Hey, I'm Airreca! This blog was made to document my progress toward losing weight and getting healthy. My choice of exercise is running through trails, yoga, and Insanity. Progress pictures will be posted every two weeks. SW:170 pounds, CW:164 pounds, GW:120 pounds

[lokiandmee]

Showing up to class late and drunk with Airreca hashtag I don’t give a shit anymore. Hashtag I don’t care if I die. Hashtag because it’s trendy

[fitisphat-blog]

Love you, Kdawg!

[hatingyourbodywontmakeyouthin]

Was feeling down about my body but just ran 6 miles in the hot evening sun and remembered that MY body can do stuff like that 🌞

[uniqueversionofme]

[fitisphat-blog]

I start over so much. I need to stay consistent.

[granolavibes-deactivated2016060]

today I got my haircut for prom and the stylist kept making harsh remarks about how ugly/thin my hair was. I tried to disregard them but I went home and cried! I've been trying to overcome my eating disorder and follow a lifestyle where I treat myself kindly...but it's so hard!!! how do I not let things like this bother me or set me back?

Hair and beauty stylists, as well as magazine and tv ads always have things to say about what needs to change with your appearance-that’s how they sell their products to you!

I am so so proud of you for working to overcome a tricky past and cannot wait for you to have a stellar time at prom!

I can promise you nobody worthwhile will care if your hair is a little thinner than theirs. Nobody worthwhile will notice the size of dress you’re wearing or if your makeup is a tad off. Nobody worthwhile will care about anything physical when they know the stunning human underneath.

You have come so far in this life and you deserve to love it. Every time you have a negative thought about yourself, counteract it with one of self love. It’s tedious at first. Our society programs us to see only our flaws (so we can pay for a quick fix) but when you make a habit of bringing the good thoughts into the bad, positivity becomes automatic. You are beautiful, you are loved, and you are rocking that haircut.

[fitisphat-blog]

Anon, you are so strong! Don't let the negative comments of other people influence how you see yourself. You're beautiful inside and out and they're just big piles of poo.

[fitisphat-blog]

Finally filled up my mason jars with a delicious assortment of walnuts, sunflower seeds, cashews, and pistachios. All raw to get those extra nutrients. :)

[gethealthynotslim]

Guys, can I just say that even if your eating isn’t perfect right now it’s still totally worth it to get your ass down to the gym, out for a run, a hike, or whatever it is you like to do. Exercise has so many benefits beyond weight loss, don’t give up on helping out your body just because you’re having difficulties keeping on track with your eating. 

[fitisphat-blog]

4/20 munchies.

[amymariestad]

[fitisphat-blog]

This is cute.

[unrepentant-thinner]

[beautifulpicturesofhealthyfood]

Strawberry-Banana Bites

Ingredients:

3 ripe bananas

2 cup gluten-free oats

½ cup applesauce

1 teaspoon vanilla 

A generous pinch of nutmeg

1 teaspoon ginger

1 teaspoon cinnamon

½ slivered almonds

6 fresh strawberries

Click HERE for the recipe

[irr1tated-deactivated20250402]

Going on a hike with my fiancé today! I bought avocado socks for the occasion. 🌲🌳🌿💚

[fitisphat-blog]

Super cute socks! Where did you get them?

[fitisphat-blog]

After workout snack is oats, fresh apple chunks, cinnamon, and a pinch of salt.

[exercise-mindbodysoul]

[mybigfatfitlife-deactivated2018]

This.

Fucking this.

Yes.

[fitisphat-blog]

So a week and a half ago, I weighed myself while on my period which probably wasn't a good representation of my actual weight, but I was 170 pounds. Now I'm at 164. :)

[jehovahhthickness]

Stop looking for people to clap for you. Clap for yourself.

[victorianevergivesup]

Trust the process. As long as you are embracing new healthy habits, changes are happening within you.

[hecantelliaintmissinnomeals]

Less tacos more avocados

[fitisphat-blog]

F-law-less bitch.