Over the past few years, my body has been all ends of the spectrum: lean, skinny, curvy, muscular and everything in between. If there’s anything I’ve learned, it’s that being lean does not equate to happiness. I made so many sacrifices to obtain what I believed was the “perfect body” at the time, but my journey has taught me that balance is what’s needed to be healthy. I may have had six-pack abs back then, but I couldn’t go out to eat with my friends. I may be a bit curvier now but I am much happier. I can go out and have a guilt-free drink with friends but I can also squat heavy. Being healthy is all about balance. #transformationtuesday #healthy #loveyourbody #bodyimage #fitsporation














