nutrition, soccer, fitness, diabetic, gluten free,

I am in recovery from anorexia and bulimia looking to get and stay healthy, love dogs and traveling, fitnes, clean eating

[vegannomadchick-deactivated2019]

Friday is looking good! 🍇🍊👌

[vegannomadchick-deactivated2019]

Any day with grapes is a good day to me! 🍇🍇 HAPPY FRIDAY 😽

[fitsoccerhealth]

12/27 workout

10 minuet run

3 sets of 100 abdominal crunches

13 sets of 10 hamstring curls

10 sets of 10 hip abductors

12 sets of 10 calf press

3 sets of planks

[fitsoccerhealth]

2/26 workout

10 minuet run

12 sets of 10 lateral pulldown

10 sets of 10 dips

7 sets of 10 cable tricep pulldown

15 sets of 10 cable row

3 sets of 100 abdominal crunches

5 sets of 10 chest press

10 sets of 10 shoulder press

[fitsoccerhealth]

[fitsoccerhealth]

todays workout

10 minuet cycling

5 sets of 10 chest press

10 sets of 10 dips

3 sets of 100 abdominal crunches

10 sets of 10 shoulder press

12 sets of 10 lateral pulldown

12 sets of 10 low row

[fitsoccerhealth]

2/22 workout

10 minuet run

10 sets of 10 leg extension

13 sets of 10 hamstring curls

12 sets of 10 calf press

10 sets of 10 hip abductors

3 sets of 10 abdominal crunches

[fitsoccerhealth]

2/21 workout

10 minuet run

2 sets of 100 leg press 

12 sets of 10 calf press

10 sets of 10 leg extension

13 sets of 10 hamstring curls

14 sets of 10 rotary torso

25 sets of 10 abdominal crunches

[vanessa20xo]

[hipindie]

[ethicallyliving]

BREKKY DATES AGAIN 🍴 @plantbasedberry Acai bowls are always appreciated! 😜 A lovely day spent with lovely company. 💞 •••••••••••••••••••••••••••••••••••••••• Andddd just another reminder that the final winner of my giveaway for the bamboo cotton singlets will be announced on Friday! So if you would still like to enter all you have to do is repost any of my photos, tag me and use the hashtag #ethicallylivinggiveaway 😋 Not long now and they will be available to purchase too hehe, I hope you are all having a wonderful Wednesday! 😘

[fitsoccerhealth]

[fitsoccerhealth]

2/20 workout

10 minuet run

11 sets of 10 dips

12 sets of 10 lateral pulldown

10 sets of 10 shoulder press

12 sets of 10 low row

7 sets of 10 tricep pushdown

12 sets of 10 dumbbell lateral raises

3 sets of 100 abdominal crunches

[fitsoccerhealth]

12/19 workout

10 minuet run

10 sets of 10 cable row

15 sets of 10 abdominal crunches

14 sets of 10 rotary torso

11 sets of 10 dips

10 sets of 10 dumbbell bicep curls

7 sets of 10 tricep pulldown

12 sets of 10 lateral dumbbell bicep curls

12 sets of 10 lateral pulldown 

[fitsoccerhealth]

[fitsoccerhealth]

todays workout

10 minuet run

14 sets of 10 rotary torso

15 sets of 10 abdominal crunches

13 sets of 10 hamstring curls

10 sets of 10 leg extension

2 sets of 10 glute press

[fitsoccerhealth]