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@furtherfood
After working long days, but still wanting to eat healthily, sometimes it’s hard to rustle up something quick and stick to the FODMAP diet. After not really loving the humble egg, I found if I rustled it up with loads of fresh tasty vegetables it was more than palatable! Add in some crispy bacon and…
When making this frittata, let your imagination run wild!
Dr. Axe shares advice on how to heal eczema naturally with foods to eat and avoid. Plus, he explains how essential oils play a role.
The First step according to Dr Axe is to heal your gut!
Bitter and spicy is good for you! This Fresh Marinated Dandelion and Radish Salad is sure to leave you feeling fresh and invigorated.
Served raw in a salad, dandelion greens pack a powerful nutritional punch. #MeatlessMonday
In this article, Jennifer artfully demystifies fibromyalgia as simply a mental fabrication, and draws a linkage between lifestyle and chronic pain. Fibromyalgia consists of a complex array of symptoms, which include widespread muscle and joint pain along with overwhelming fatigue. It is oft…
And it's all because of Freud.
This quick chocolate almond butter chia pudding makes a great breakfast or dessert because it won’t raise your blood sugar.
This is a dairy-free dessert the whole family will love! Happy Sunday everyone!
Cilantro (Coriander) is one of the most healing herbs. Full of anti-oxidants, vitamins and minerals, it is great for your skin, vision and most known to be a powerful, natural cleansing agent for metal toxicity in the body. This fragrant herb can also aid in digestion, improve sleep and lower blood …
This Cilantro Pesto is guilt-free and it also has got anti-microbial properties. Why didn't we think about this sooner?
Do you always feel tired? Here’s the reasons why you’re sluggish and how you can boost your energy and sleep better naturally.
How can you tell when you're more than just tired? 😴 Dr. Josh Axe gives you some possible causes besides just not getting a good night's sleep.
Dr. Axe shares his five natural treatments to heal arthritis, joint pain, and ease symptoms of degenerative joint disease
Don't miss Dr. Josh Axe 's natural remedies for healing arthritis! #ExpertSpotlight
This mushroom and kale quinoa salad is packed with nutrients and can be eaten hot or cold on the go. Quick, easy and delicious – my kind of recipe!
Use these awesome leftovers for tomorrow's lunchbox!
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For the full experience, pair your biscotti with a nice cup of espresso. ☕️ 🇮🇹 😎
Dr. Axe offers advice on which foods to eat and avoid, plus the power of essential oils and supplements, to heal arthritis naturally.
Dr. Josh Axe gives you natural remedies to help ease your pain and arthritis symptoms. #ExpertSpotlight
This simple mediterranean chorizo pasta gives your weeknight routine a spicy kick with chorizo sausage and gluten-free pasta.
Spain is only a plate away. 🇪🇸
I love the international flavors of various foods. Like this Yasou Greek Salad. Yasou means... to your health!…
"Yasou" is a Greek greeting, it means "To Your Health!"
PS: it just became our favorite greeting. 🇬🇷
More than twenty years after she first had breast cancer, and a decade after this second diagnosis—Mom is enjoying the fruits of her lifestyle changes.
"I grabbed a black garbage bag and opened kitchen cupboards. 'We’re starting all over,' I announced." This is Dr. Josh Axe's natural treatment against cancer.
This Broccoli and Watercress Soup is the richest color of green which means it is packed with nutrients!
Broccoli is a cruciferous vegetable and watercress is its close cousin. Both are packed with vitamins C and K. Vitamin C is an excellent antioxidant, and builds collagen which forms body tissue and bone. Vitamin K also aids in bone health and is responsible for regulating normal blood clotting. Potatoes are most known for their potassium content which is great for reducing high blood pressure and cholesterol.
Dr. Axe explains the ins and outs of the human microbiome and how to reduce inflammation by maintaining a healthy gut
These chocolate coconut almond ball bites are healthy and delicious, and have been my go-to snack for my anti candida diet.
One small bite for man, one giant leap for mankind.