THIS!!! REBLOG IT EVERYONE, IT COULD SAVE LIFES ☝️☝️☝️☝️

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@immapirahna
THIS!!! REBLOG IT EVERYONE, IT COULD SAVE LIFES ☝️☝️☝️☝️
i think one of the most important things you learn about making connections with others is that a significant portion of the time people just do not know theyre doing what theyre doing
sometimes someone is acting selfish because they just didnt think you had any interest in what theyre hogging. sometimes you dont get invited to the movies because your friend could have sworn that you said no. sometimes you think someone is mad at you because theyre bad at hiding how little sleep they got. we are all like little worlds that briefly crash into one another from time to time and we just arent physically capable of seeing the whole picture at once in those moments. and learning that really changed everything!
so true one time someone thought i was very angry but i just needed to pee really bad
Did I just employ the "Treat Them Like You are A Kindergarten Teacher Again" method with my insurance company today? I surely did. Did it work? Probably better than intended because I made an actual doctor feel contrite.
So, my insurance has been trying to not cover my SNRI because it is new on the market and no generic available yet, so pricey.
I apply for a refill and the request gets locked for review. Again. For the 3rd time.
This time I call and immediately ask to speak to the actual doctor making these clinical decisions. Very politely. Must be a slow day because they allow it.
ME: [Teacher voice] I'm calling in regards to the SNRI you have placed a lock on. Why was this decision made?
DOC: Well, there are dozens of other medications on the market in that tier, and far cheaper for you and [insurer]. We have sent a request to your doctor to consider alternatives.
ME: I am aware of that. So, can you do me a HUGE favor and look up my prescription history really quickly and tell me how many SSRIs and SNRIs were only filled once in 2022 for me, showing they were poorly tolerated?
DOC: It looks like eight.
ME: Great job! Now, can you please look at my genetic test for psychiatric drug tolerance and tell me how many medications are listed in the safe category?
DOC: Two.
ME: Awesome! Now, can you tell me what type that other drug is that I'm not taking?
DOC: Yeah, totally, it's an MAOI.
ME: That's correct, you're really knowledgeable! Should I be taking something as dangerous as an MAOI with my other medications, or even just in general?
DOC: It's contraindicated for sure.
ME: It is! So true! So, last question since you've been incredibly smart and helpful. Is it less expensive for [insurer] to pay out for the medication knowing they already get a huge manufacturer discount anyway, or is it more expensive for them to pay for me to need potentially long-term inpatient psychiatric care?
DOC: I'll clear the code, ma'am and flag it as medically necessary. I'm sorry about this.
ME: I appreciate you SO MUCH. You have a great day now.
WALGREENS PHARMACY TECH WITH 5 NOSE RINGS AND PURPLE HAIR STARING AT ME: ........... OKAY! It'll be ready in five minutes. You wanna come work here?
Kill them with kindness
BUT KILL THEM
"don't go grocery shopping when hungry" doesn't work for me because Not Hungry Me cannot conceive of a universe in which food is needed so she buys like a cup of pomegranate seeds and some fancy cheese and thinks that'll get us through the week.
FUN FACT the scientist who said that made it the fuck up! he's also the same dude who said that if kids made eye contact with the character on food boxes they wanted it more. so now all the cereal mascots/kids mascots look downwards to a child height. but THEY MADE IT UP and it's allllllll bullshit and bad science to the point cornell deleted the fuckin cereal eyes study from the face of the earth and modern research is saying you SHOULD shop when ur hungry because it makes you put more value on food that would give you more nutrition and actually sharpens your ability to feed yourself well
So I think the cereal box guy was Brian Wansink and honestly that tracks. If Wansink thinks we should be grocery shopping when full then we should definitely be doing it when hungry. Bruh is an absolute joke.
THAT'S THE BASTARD
IT'S HIM
imagine being so bad at science that your university forces you to stop
things he also came up with that are BULLSHIT:
eating around fat people makes you eat more junk food??? (wtf?)
portion sizes affecting how hungry you feel
"if you are served second portions you are more likely to take seconds"
the entire concept of mini and fun-sized portion sizes (based in fatphobia btw!)
the idea of boredom eating and stress eating being bad for you and not normal
the idea of eating in front of a screen being terrible for your digestion
that julia child's cooking was trying to make you fat (based on 18 of 4500 recipes...)
the idea of western food being unhealthy
the cereal eyes thing
the shopping while hungry thing
and much much more!
also he committed kickstarter fraud in 2018 and is a massive fatphobe who thinks fat people recruit others to become fat by just existing. fuck him lmao
Brian Wansink won fame, funding, and influence for his science-backed advice on healthy eating. Now, emails show how the Cornell professor a
Cornell University food behavior scientist Brian Wansink has retracted another paper — his fourth this year. “There is no empirical support
Cornell University scientist Brian Wansink is facing yet another formal correction — his eighth this year, along with three full retractions
Brian Wansink of Cornell University publishes headline-friendly studies about food psychology and oversees a $22 million federally funded pr
Here's a few articles by Stephanie M. Lee about Wansink's multiple p-hacking scandals. Initially I just found these looking for more information but now I'm also extremely amused by how much she was on this guy's ass for his shitty science.
Maintenance Phase also did an episode on this guy
When you first learn about Brian Wansink, he's an extremely funny example of a BAD scientist.
When you think longer about Brian Wansink, the fact that he got so much media attention and many people know his lies but not the retractions, the fact that he was able to spread flagrant fatphobia with hardly any pushback for so long and the fact that there were policies based on his bullshit, is horrifying.
Adobe is going to spy on your projects. This is insane.
For general graphics: use GIMP For vector graphics: use Inkscape For drawing and illustration: use Krita For print and web publishing and design: use Penpot For PDF authoring: use LibreOffice For PDF reading and form filling: use Okular
All are free, open source and cross-platform. None use AI.
Don't you worry about my pronouns. My pronouns are pretty standard. Worry about my adverbs. My most frequent ones are "omniously", "haphazardly" and "obliviously".
I hate how telling someone that they're being distracting/asking someone to stop distracting you always comes off like "you're keeping me from doing something I would rather be doing", instead of "look I would rather be spending time with you than doing things that I have to do but don't want to be doing, which is specifically why you are distracting me. This situation is neither your nor my fault, but I regret to remind you that you are my favourite bananas and my brain is operated entirely by a team of expert sabotage monkeys who hate making phonecalls."
I think one big reason why we don't consider the stars as important as before (not even pop-astrology anymore cares about the stars or the sky on itself, just the signs deprived of context) is because of light pollution.
For most of human history the sky looked between 1-3, 4 at most. And then all of a sudden with electrification it was gone (I'm lucky if I get 6 in my small city). The first time I saw the Milky Way fully as a kid was a spiritual experience, I was almost scared on how BRIGHT it was, it felt like someone was looking back at me. You don't get that at all with modern light pollution.
When most people talk about stargazing nowadays they think about watching about a couple of bright dots. The stars are really, really not like that. The unpolluted night sky is a festival of fireworks. There is nothing like it.
//Rahab, Angel of the Deep
Keeper of the Faith 🪝
www.angelarium.net
fireflies lighting up a rural Pennsylvania field at dusk
I'm really surprised how many young fiber art people don't know that they can get pattern books from their local library. So as a PSA:
Your local public library has pattern books! They have crochet, knitting, weaving, and quilting pattern books! If they don't have the book you want, or the craft you want, you can ask for us to get it for you! It's free!
And hey musicians, we have sheet music, too!
I just found out my library has all the official Wizards of the Coast Dungeons and Dragons manuals and supplements, AND a whole bunch of third party supplements and one shot books.
I have done nothing but eat crepes and caramel and stay awake and drink coffee and listen to incredibly unhinged classical music
For a week
It’s been
Amazing
(Pounding my fists on the table, chanting)
Decadence
Decadence
Decadence
Decadence
Decadence for 2024
DECADENCE FOREVER AND MORE
oh i had forgotten about this.
oh early 2024 me, I love you so much.
time to resume this spirit
Also, like, I'm sorry but if you've set up a free shelter, and people refuse to go because sleeping on the sidewalk under a freeway bridge is more pleasant, that's fucking on you, that's not on them.
You really can't compete with sleeping under the overpass so you are going to force people into shelter?
Unspeakably cruel and stupid.
Most Correct Take on this subject.
AIUI the most common reason for this is that most shelters don't let you do drugs while at the shelter. If someone prefers doing drugs to sleeping in a bed is that the shelter's fault?
Reasons I have heard from local homeless about why they won't go to shelters include:
Can't bring your dog
Can't bring your prescribed medications
Can't sleep due to noise, light, or forced schedule
Fleas, bedbugs, and other infestations
More likely to get in a fight than when living on the street
More likely to get stolen from than when living on the street
Not enough space for personal belongings
Curfews that don't match work schedules
Why bother when there's a monthslong waitlist to get into the shelter, and then you get evicted from the shelter after a week, because you arrived two minutes after curfew, because the bus was late?
Requirement to hold down a job
Required to do daytime "volunteer" work at the shelter, preventing job-searching or actual job work
Required to attend Christian services, as often as twice daily
Those last two in particular were listed as reasons that people don't use the single available shelter in Grants Pass.
also, yeah, it is the shelter's fault if someone chooses sleeping outside over dealing with any/all of the above while also going through drug withdrawals. The average adult doesn't want to go a day without coffee, and yet can't understand why the immensely painful/dangerous ordeal of quitting hard drugs cold turkey is a turnoff from a bed in a shelter. Almost anyone would pick their tent on the sidewalk to avoid that experience. Put a damn safe injection site in your shelter.
I was waiting for that last addition... like. OK, if that IS why they choose not to sleep at a shelter, they aren't "preferring doing drugs to sleeping in a bed." What a fucked up, compassionless take.
People need to realize that a lot of unhoused people are going to be off-putting, and that they still deserve full PRIVATE housing in perpetuity if they can't easily provide it for themselves. As do ALL OF THE REST OF US.
One of the shelters here has an armed security guard who brags about roughing people up and screaming at them. I'd sleep in a fucking ditch, too.
If you don't know what the conditions at your local shelters are like, find out and then talk. It's something you need to know if you want to make things better. It starts with understanding what people are working with and what is working against them.
Cute birds appreciation post
I’m already missing HHN
There’s one white girl who WOULD survive a horror movie-
y'all ever reach the end of google
I'm starting to gain insight into why people turn into conspiracy theorists. Some topics are so totally neglected that it looks like they were intentionally and maliciously erased, instead of falling victim to arbitrary lack of interest.
I think it's a vicious cycle; when people don't know something exists, they're not curious about it. Also, people use conceptual categories to think about things, and when a topic falls between or outside of conceptual categories, it can end up totally omitted from our awareness even though it very much exists and is important.
This post is about native bamboo in the United States and the fact that miles-wide tracts of the American Southeast used to be covered in bamboo forests
@icannotgetoverbirds It already is a maddening, bizarre research hole that I have been down for the past few weeks.
Basically, I learned that we have native bamboo, that it once formed an ecosystem called the canebrake that is now critically endangered. The Southeastern USA used to be full of these bamboo thickets that could stretch for miles, but now the bamboo only exists in isolated patches
And THEN.
I realized that there is a little fragment of a canebrake literally in my neighborhood.
HI I AM NOW OBSESSED WITH THIS.
I did not realize the significance until I showed a picture to the ecologist where i work and his reaction was "Whoa! That is BIG."
Apparently extant stands of river cane are mostly just...little sparse thickety patches in forest undergrowth. This patch is about a quarter acre monotypic stand, and about ten years old.
I dive down the Research Hole(tm). Everything new I learn is wilder. Giant river cane mainly reproduces asexually. It only flowers every few decades and the entire clonal colony often dies after it flowers. Seeds often aren't viable.
It's barely been studied enough to determine its ecological significance, but there are five butterfly species and SEVEN moth species dependent on river cane. Many of these should probably be listed as endangered but there's not enough research
There's a species of CRITICALLY ENDANGERED PITCHER PLANT found in canebrakes that only still remains in TWO SPECIFIC COUNTIES IN ALABAMA
Some gardening websites list its height as "over 6 feet" "Over 10 feet" There are living stands that are 30+ feet tall, historical records of it being over 40 feet tall or taller. COLONIAL WRITINGS TALK ABOUT CANES "AS THICK AS A MAN'S THIGH."
The interval between flowering is anyone's guess, and WHY it happens when it does is also anyone's guess. Some say 40-50 years, but there are records of it blooming in as little time as 3-15 years.
It is a miracle plant for filtering pollution. It absorbs 99% of groundwater nitrate contaminants. NINETY NINE PERCENT. It is also so ridiculously useful that it was a staple of Native American material culture everywhere it grew. Baskets! Fishing poles! Beds! Flutes! Mats! Blowguns! Arrows! You name it! You can even eat the young shoots and the seeds.
I took these pictures myself. This stuff in the bottom photo is ten feet tall if it's an inch.
Arundinaria itself is not currently listed as endangered, but I'm growing more and more convinced that it should be. The reports of seeds being usually unviable could suggest very low genetic diversity. You see, it grows in clonal colonies; every cane you see in that photo is probably a clone. The Southern Illinois University research project on it identified 140 individual sites in the surrounding region where it grows.
The question is, are those sites clonal colonies? If so, that's 140 individual PLANTS.
Also, the consistent low estimates of the size Arundinaria gigantea attains (6 feet?? really??) suggests that colonies either aren't living long enough to reach mature size or aren't healthy enough to grow as big as they are supposed to. I doubt we have any clue whatsoever about how its flowers are pollinated. We need to do some research IMMEDIATELY about how much genetic diversity remains in existing populations.
@motherfucking-dragons
it's called the Alabama Canebrake Pitcher Plant and there are, in total, 11 known sites where it still grows.
in general i'm feral over the carnivorous plant variety of the Southeastern USA. we have SO many super-rare carnivorous plants!!!
Protect the wetlands. Protect the canebrakes because the canebrakes protect the wetlands.
Many years ago I did some (non-academic) research on native canes in the USA because I thought I remembered seeing a bamboo-like something in the wild that I'd been told was native, and I thought it might make a nice landscaping accent. But the sources I found said something like "unlike Asian bamboos, the American equivilant barely reaches the height of a man", and I went "nah, that is exactly the wrong height for anything." But if it gets 10 feet and up, I think there are a lot of people who would be VERY happy to use it as a sight barrier in public and private landscaping, and if it means putting in a bit of a wetland/rain garden, all the better. The lack of a good native equivelant to bamboo is something I have heard numerous people bemoan. Obviously it's very important to protect wild sites and expand those, but if it'd be helpful, I bet it wouldn't be hard to convince landscapers to start new patches too.
For instance, a lot of housing developments, malls, etc. seem to set aside a percentage of their land for semi-wild artificial wetlands (drainage maybe?) planted with natives, and then block the messy view with walls of arbovitae or clump bamboo from asia - perhaps it would be a better option there?
Good Lord. Arundinaria isn't just a better option, it's perfect.
I was in the canebrake near my house again this morning, and river cane is extraordinarily good at completely blocking the view of anything beyond it. It is bushier and leafier than Asian bamboos, and birds like to build nests in it. It would make a fantastic privacy barrier.
The cane near my house is around 10-12 feet tall. This species can reach 30 feet or more, but I think it needs ideal conditions or to be part of a large colony with a robust system of rhizomes or something.
It grows slowly compared to Asian bamboos, and seems to need some shade to establish, so it would take time to become a good barrier, but no worse than those stupid arborvitae.
plants like this were often intentionally cultivated in planter boxes as a form of water filtration and civil engineering by a bunch of indigenous nations.
There's a reason why Native Americans cultivated canebrakes.
Well, several reasons. As y'all may know, bamboo is stronger than any wood, and therefore it makes a fantastic building material.
The Cherokee used, and still use, river cane to make fishing poles, fish traps, arrows, frames for structures, musical instruments, mats, pipes, and absolutely gorgeous double-woven baskets that can even hold water.
This stuff is, no joke, a viable alternative to plastic for a lot of things. The seeds and shoots are also edible.
Uh I know this is out of left field but I work in plant cloning - it's a lot easier than you'd think to do for plants and it's honestly a really important conservation tool, and good for making a TON of seedlings in a short amount of time. I can look into this genus for like, cloning viability?
I know about reproducing plants from cuttings, rhizome cuttings have proven doable with this species.
Hi y'all, reblogging the Canebrake Post again. It's been over a year since I fell in love with the coolest plant ever. I'm trying to bring it back but I am very small so if any of y'all have a Canebrake nearby you might wanna talk to the owners and contact some local parks and nature preserves yeah?
A lot of people are asking how to distinguish Rivercane from invasive bamboo species. This link should help you!
Here's some distinguishing traits I've observed myself:
River cane has a really full, bushy, leafy look that makes it really hard to recognize as bamboo from a distance, because the stems are harder to see. The shape of the individual cane with its branches and leaves is narrow, because the branches spread out very little, but the foliage is DENSE. It's like a plume.
River cane is stronger, denser and heavier than invasive bamboos I've seen.
River cane stems are always green all the way around, no yellow (unless the plant's been dead for a good long time)
River cane stems feel smooth like plastic to the touch. The common invasive bamboo I've seen here, when you run your hand upwards along it, the stem feels awful like sandpaper.
The biggest way to distinguish them: River cane grows 6-4 feet tall when it's in little patches, and up to 10-12 feet when it's in a large size patch (like, the size of a backyard) It is known to reach up to 15 feet tall nowadays and historical records claim heights of 30 feet or more in fertile river valleys. I really want to stress that it's RARE for it to get big. A canebrake will almost always be many times wider than it is tall (sometimes they grow in very long strips along fence rows)
The best time to look for it is in winter before things leaf out, because it's evergreen and grows in dense masses, making it easy to spot.
Some more cool stuff i've found out—River cane was a common food of bison! Earliest European settlers reported canebrakes so big that "100 bison could graze on a single canebrake." Apparently it used to make extremely high quality forage for livestock, before it was mostly destroyed.
European settlers apparently set their pigs loose in the canebrakes purposefully to destroy them, because the pigs would root up the nutritious rhizomes and kill the plant. Thinking of the relationship between Bison and Canebrakes, and the relationship between Eastern Native Americans and Canebrakes, and the relationship between Plains Native Americans and Bison...it seems like a pattern, huh?
In the case of both bison and canebrakes, they were a fundamental part of their ecosystem, and fundamental part of the indigenous cultures that used them for every material, their musical instruments, their homes, their most advanced arts, and even food (Rivercane shoots are edible just like other bamboo, and supposedly the seeds are edible too!) but European settlers purposefully destroyed the species almost completely. I can't help but wonder if there was a similar motivation.
Books that talk about Rivercane:
Weaving New Worlds: Southeastern Cherokee Women and Their Basketry by Sarah H. Hill talks about rivercane a LOT and gives tons of details of its uses and history.
Saving the Wild South: The Fight for Native Plants on the Brink of Extinction by Georgann Eubanks has a whole chapter about Rivercane.
Venerable Trees: History, Biology and Conservation in the Bluegrass is a book about Kentucky, but it talks about rivercane's importance including its relationship with bison. It's only a couple pages out of the whole book but it's still great information.
By the way, though, if you read any very early European account of Kentucky, the word "cane" is everywhere. It's just such a nondescript word it's hard to realize its significance.
On a more personal note...god, I love this plant. Here's another photo I took. When you're in the canebrake, it feels so cut off from the rest of the world; it's shaded, quiet, cool, and someone 10 yards away couldn't even see you.
i actually talked to my neighbor that I learned owns the canebrake. She had no idea what it was but she was excited to learn about it! It was a lovely conversation.
Apparently, she knew I had been down there a bunch of times and thought nothing of it. She said "Yeah I told my husband, If you see her down there, just leave her alone she's doing her thing." In the most sincere way possible, God bless this woman
She said I could transplant all I wanted, too. This was great! ...but I quickly learned how RIDICULOUSLY HARD it is to transplant from a canebrake of this size. The rhizomes are so big and tough, a shovel can hardly get through them, and unless you're at the edge of the canebrake, there's a thick mat of them going every which way. I was driving my whole weight down on this shovel and it kept just denting the rhizome and glancing off.
I did get some transplants but each one took like half an hour because I was fighting for my life!
Also, with a canebrake this size, it doesn't grow little canes that will later become bigger—it shoots up tall canes in a single season. The youngest canes, more accessible and toward the edge of the canebrake, were significantly taller than I was. I cut the top off of one transplant for ease of handling—I had a pair of hand pruners with me that were usually perfectly useful for small limbs, but I could barely get these things through the cane, it's just so strong and dense.
Someone research the material properties of this stuff ASAP. It's insanely strong.
Hi everyone, it's the river cane post again!
Here is some YouTube videos that talk about river cane!
Roger Cain of Keetoowah/Western Band Cherokee shows and talks about Rivercane. This video has a BIG canebrake, the mature canes look as if they could be 15ft tall, but he says it's only a fragment of what they used to be!
Stan the River Man visits a Canebrake in Northern Kentucky. This channel only has 22 subscribers, I feel like I've discovered a rare and priceless treasure
River Cane Renaissance, Episode 1. This guy has devoted a large part of his life to studying Rivercane and now works with the eastern band Cherokee to try and bring it back.
Chattooga river conservancy video on Rivercane, haven't watched the whole thing myself but it looks really good and detailed
These videos barely have any views or comments, but y'all can help! We can spread the knowledge.
Hi everyone.
This is exactly what you think it is.
therapist: cunt dracula is not real and cannot fuck you.
cunt dracula:
[jojo pose] count dracula. [different jojo pose] nice to meet you. [jojo walk cycle] alexa, turn down the music! [the obnoxious music doesn't change volume] mr harker
Cuntula