YogSadhana

​YogaSadhana has started Yoga personal trainer for women's in 2020. The website aims to guide for the exploration of the yoga postures, meditation techniques, pranayama, yoga therapy, history and philosophy of yoga. Visit YogSadhana to learn the yoga benefits and how to get started as a beginner, or discover multiple pathways and techniques to deepen the mental, physical, emotional and energetic features of your yoga practice. Yoga Fitness Trainer for Women at Home in Mumbai

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Sky above, Sand belo, Peace within. ☮️🕉️ . . . . . . . #yogagirl #yogaeverywhere #goprohero7black #yoga #yogateacher #yogamotivation #yogapose #yogaposes #yogaathome #yogachallenge #yogafun #yogaasana #yogalife #yogalifestyle #yogateachers #yogaaddict #yogaphotography #yogatrainer #mumbaikar #yogalove #yogatime #yogainspiration #yogaeverydamnday #yogafam #yogaeveryday #yogasequence #yogasadhana #yogajourney #yogapractice (at Silver Beach) https://www.instagram.com/p/CFWzKQ0n_RO/?igshid=7oqsy4wrlm00

[indian-yogsadhana]

My body is my temple 🛕 And asanas are prayers 🙏 . . . . . . #yogagirl #yogaeverywhere #yoga4growth #yoga #yogateacher #yogamotivation #yogapose #yogaposes #yogaathome #yogachallenge #yogafun #yogaasana #yogalife #yogalifestyle #yogateachers #yogaaddict #yogaphotography #yogatrainer #yogaoutside #yogalove #yogatime #yogainspiration #yogaeverydamnday #yogafam #yogaeveryday #yogasequence #yogasadhana #yogajourney #yogapractice #goprohero7black (at Silver Beach) https://www.instagram.com/p/CFGkqpsHwRO/?igshid=1pu44rrkziyc5

[indian-yogsadhana]

On this occasion of Ganesh Chaturthi, May Lord Ganesha slay all your worries, sorrows and strains and fill your life with love and peace. Happy Ganesh Chaturthi!. . . . . #GaneshChaturthi #GaneshChaturthi2020 #india #festival #instagirls #Ganeshotsav2020 #Ganesha #GaneshFestival #Ganpati #yoga #lordganesha #yogagirl #yoga #yogsadhana #trending #2020 #stayhome #staysafe #stayfit #stayhealthy #happy (at Mumbai, Maharashtra) https://www.instagram.com/p/CEL1jzSHD4v/?igshid=1bf4ji1o978iz

[indian-yogsadhana]

Without rain, nothing #arises, Always try to learn how you can #embrace the #storms of your #life. . . . . #yogagirl #yogaeverywhere #yoga #yogateacher #yogamotivation #yogapose #yogapose #yogaposes #yogaathome #yogafun #yogachallenge #yogalife #yogalifestyle #yogajourney #yogaphotography #yogatrainer #yogaoutdoors #yogaoutside #fitnessmodel #photooftheday #photosession (at Mumbai, Maharashtra) https://www.instagram.com/p/CCOGzCYnvGf/?igshid=1g8y1x4kijnlh

[indian-yogsadhana]

Nature's peace will flow into you as sunshine flows into tree. ☮️☀️🌳🕉️ . . . . #yogainspiration #yogalife #yoga #flexibility #yogaposes #indianyoga #incredibleindia #meditation #yogsadhana #meditation #morningmeditation #fitnessmodel #fitnessaddict #workout #pride #instahealth #healthychoices #active #strong #motivation #instagood #determination #yogsadhana #yogaeverywhere #yogateachers #yogamotivation #yogainspiration #yogaposes #yogaathome #yogachallenges #suryanamaskar #yogaasana #yogajourney #yogachallenge (at Mumbai, Maharashtra) https://www.instagram.com/p/CB8eVHiHJAt/?igshid=1cm4b7wcszbws

[indian-yogsadhana]

#Yoga signifies Addition of Energy and reduction of wasting energy, Strengthen the Beauty of Body, Mind and Soul with Yoga. . . . . . #yogagirl #yogadaily #internationalyogaday #yogaeverywhere #yoga4growth #yogateacher #yogamotivation #yogapose #yogaposes #yogaathome #yogachallenge #yogafun #yogaasana #yogalife #yogalifestyle #yogateachers #yogaaddict #yogaphotography #yogatrainer #yogaoutside #yogalove #yogatime #yogainspiration #yogaeverydamnday #yogafam #Yoga #yogsadhana #yogajourney (at Mumbai, Maharashtra) https://www.instagram.com/p/CBsStkonTaL/?igshid=q9g8uz9okjtq

[indian-yogsadhana]

#Yoga doesn't take time, but it gives time to listen to your body and heart.🧘‍♀️🕉️☮️ https://bit.ly/YogSadhana . . . . #yogagirl #yogaeverywhere #yoga4growth #yoga #yogateacher #yogamotivation #yogapose #yogaposes #yogaathome #yogachallenge #yogafun #yogaasana #yogalife #yogalifestyle #yogateachers #yogaaddict #yogaphotography #yogatrainer #yogaoutside #yogalove #yogatime #yogainspiration #yogaeverydamnday #yogafam #yogaeveryday #yogasequence #yogasadhana #yogajourney #yogapractice (at Mumbai, Maharashtra) https://www.instagram.com/p/CBYBef2nERf/?igshid=3u84ujad60b1

[indian-yogsadhana]

#Yoga doesn't take time, but it gives time to listen to your body and heart. 🧘‍♀️🕉️☮️ . . . . #yogagirl #yogaeverywhere #yoga4growth #yoga #yogateacher #yogamotivation #yogapose #yogaposes #yogaathome #yogachallenge #yogafun #yogaasana #yogalife #yogalifestyle #yogateachers #yogaaddict #yogaphotography #yogatrainer #yogaoutside #yogalove #yogatime #yogainspiration #yogaeverydamnday #yogafam #yogaeveryday #yogasequence #yogasadhana #yogajourney #yogapractice https://www.instagram.com/p/CBYAGTDnQSl/?igshid=e0z4s4z0ep44

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The Ancient Inventions of Surya Namaskar: The 12 Glory Posses of God Surya

In Surya Namaskar there are 12 types of asanas are practiced in a sequential way facing in the direction of sun rise. Surya Namaskar is one of the complete practice of Yoga. There fore has a great energizing effect on the body, prana and mind when it is done in the morning during sun rise.

In Surya Namaskar there are 12 types of asanas are practiced in a sequential way facing in the direction of sun rise. Surya Namaskar is one of the complete practice of Yoga. There fore has a great energizing effect on the body, prana and mind when it is done in the morning during sun rise.

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The more systematically and the more intensely you meditate, the sooner you will find yourself acting always from a heart of peace.  Follow my Insta Page page For more creatives:  https://www.instagram.com/yogsadhana_india/

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History Behind Surya Namaskar

Surya Namaskar means, salute to the sun or sun salutation. Surya Namaskar is a Sanskrit word meaning (SURYA) means sun and (Namaskar) means ‘greeting’ or salute. In India Surya is identified as a god as the sun is the soul and important source of all life, the sun is the most important source all the creature receive enemy from the sun, without sunlight life on the planet earth is not possible and this scientifically proven.  In Surya Namaskar there are 12 types of asanas are practised in a sequential way facing in the direction of the sunrise. Surya Namaskar is one of the complete practice of Yoga. Their fore has a great energizing effect on the body, prang and mind when it is done in the morning during sunrise, facing the sunrise as the rasing.

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YogSadhana deepest desire and dream to make society a better place for ladies. Our most important goal is to eliminate the distress, anxiety and unhappiness of the people of the society, and to remove the problems of this suffering. We are here to spread the knowledge and experience of the ancient path of yoga. We pray that our work encourages others to learn, grow and develop spiritually, physically and mentally. May peace, love, and happiness stay in the hearts of all.

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Women's Fitness Personal Trainer | Mumbai | Yogsadhana

Get the yoga tips from the experienced yoga trainer at YogSadhana. If you want to whip yourself into shape and tone up. Contact us YogSadhana are here to help you.

Yogsadhana deepest desire and dream to make society a better place for ladies. Our most important goal is to eliminate the distress, anxiety and unhappiness of the people of the society, and to remove the problems of this suffering. We are here to spread the knowledge and experience of the ancient path of yoga. We pray that our work encourages others to learn, grow and develop spiritually, physically and mentally. May peace, love, and happiness stay in the hearts of all.