At my age, I know a lot of women that are either suffering from bad periods every month or menopausal symptoms. Iâve used OVA-M for a month and a half and Iâm finally starting to feel myself and those premenopausal symptoms are under control. I had no idea how bad those symptoms would get. Women donât talk about this enough. I found through this journey that it is important to share so we know what to expect. I also never had really bad periods until I started perimenopause but after talking to a lot of my girlfriends, I found that many women suffer from tons of different types of period issues every month. Some are debilitating. I have a couple of friends who have been taking OVA for bad periods and are having an easier period. It is so important for me to feel myself and before taking these healthy, nontoxic supplements, I felt like someone had taken over my body. Mood swings, fatigue, joint pain, horrible periods, and just not recognizing myself. All those symptoms were to the extreme. Take control of the things that seem so uncontrollable. Leave a â€ïž below if you want to take control. #ova #ovam #perimenopausehealth #perimenopause #period #endometriosis #fibroids #menstruation #health #healthandwellness #nontoxic #nohormones #supplements #menopausesupplements #booksta #itlnbrt #love #family #modere (at Fullerton, California) https://www.instagram.com/p/CprIHFaL0V-/?igshid=NGJjMDIxMWI=