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Kiana Khansmith

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Not today Justin
NASA

izzy's playlists!
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he wasn't even looking at me and he found me

blake kathryn
Sweet Seals For You, Always
🪼
noise dept.

Discoholic 🪩

titsay
Claire Keane
hello vonnie
almost home
AnasAbdin

ellievsbear
2025 on Tumblr: Trends That Defined the Year

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@ivm-9
dam…….. that website “you feel like shit” (it’s like a questionnaire / troubleshooting guide for when you feel like shit) really works………………….. im not even all the way thru it and i even half-assed a lot of the suggestions and i already feel loads better
for some reason, with this website, i was able to complete small tasks ive been fruitlessly bugging myself to do for weeks??
anyway, i feel almost good now :^)
im glad this got some notes!!!! i hope it helps y’all find some measure of peace or comfort <3
This is astonishing. I’m going to use and save.
Reminder that you can block most ads on Android. yes, including youtube ads.
Steps: Download Firefox -> Install uBlock Origin extension.
That's literally it. Enjoy ad free web browsing while we still (barely) have it!
Note: this works for browsing done in the Firefox app. It won't block ads in, for example, the youtube app. BUT, if you use Firefox to access youtube.com, congrats, no ads!
edit: also you can play youtube videos with the screen off/while using other apps. Just click three-dots -> Extensions -> Extensions Manager -> Video Background Play Fix
↑↑↑ reblog this version pls 😘
If you got a newer Android phone that has this thing, go to Settings -> WiFi&Internet -> Private DNS, and put in dns.adguard-dns.com. It's free and it will nuke ALL the pop-up ads on your phone - in apps, in games, everywhere. Save a life.
Firefox can't block ads that you're playing through the YouTube app, but using the Newpipe app instead of the YouTube app will!
sometimes you need dialogue tags and don't want to use the same four
For anyone who needs this
!!!!
Hey everyone, I know it's going to be a busy day for a lot of people, but Google enrolled everyone over 18 into their AI program automatically.
If you have a google account, first go to gemini.google.com/extensions and turn everything off.
Then you need to go to myactivity.google.com/product/gemini and turn off all Gemini activity tracking. You do have to do them in that order to make sure it works.
Honestly, I'm not sure how long this will last, but this should keep Gemini off your projects for a bit.
I saw this over on bluesky and figured it would be good to spread on here. It only takes a few minutes to do.
Writers: It's asking to read your Google Docs and be able to 'summarize' things from them and such things. I just turned all mine off.
25 ways to be a little more punk in 2025
Cut fast fashion - buy used, learn to mend and/or make your own clothes, buy fewer clothes less often so you can save up for ethically made quality
Cancel subscriptions - relearn how to pirate media, spend $10/month buying a digital album from a small artist instead of on Spotify, stream on free services since the paid ones make you watch ads anyway
Green your community - there's lots of ways to do this, like seedbombing or joining a community garden or organizing neighborhood trash pickups
Be kind - stop to give directions, check on stopped cars, smile at kids, let people cut you in line, offer to get stuff off the high shelf, hold the door, ask people if they're okay
Intervene - learn bystander intervention techniques and be prepared to use them, even if it feels awkward
Get closer to your food - grow it yourself, can and preserve it, buy from a farmstand, learn where it's from, go fishing, make it from scratch, learn a new ingredient
Use opensource software - try LibreOffice, try Reaper, learn Linux, use a free Photoshop clone. The next time an app tries to force you to pay, look to see if there's an opensource alternative
Make less trash - start a compost, be mindful of packaging, find another use for that plastic, make it a challenge for yourself!
Get involved in local politics - show up at meetings for city council, the zoning commission, the park district, school boards; fight the NIMBYs that always show up and force them to focus on the things impacting the most vulnerable folks in your community
DIY > fashion - shake off the obsession with pristine presentation that you've been taught! Cut your own hair, use homemade cosmetics, exchange mani/pedis with friends, make your own jewelry, duct tape those broken headphones!
Ditch Google - Chromium browsers (which is almost all of them) are now bloated spyware, and Google search sucks now, so why not finally make the jump to Firefox and another search like DuckDuckGo? Or put the Wikipedia app on your phone and look things up there?
Forage - learn about local edible plants and how to safely and sustainably harvest them or go find fruit trees and such accessible to the public.
Volunteer - every week tutoring at the library or once a month at the humane society or twice a year serving food at the soup kitchen, you can find something that matches your availability
Help your neighbors - which means you have to meet them first and find out how you can help (including your unhoused neighbors), like elderly or disabled folks that might need help with yardwork or who that escape artist dog belongs to or whether the police have been hassling people sleeping rough
Fix stuff - the next time something breaks (a small appliance, an electronic, a piece of furniture, etc.), see if you can figure out what's wrong with it, if there are tutorials on fixing it, or if you can order a replacement part from the manufacturer instead of trashing the whole thing
Mix up your transit - find out what's walkable, try biking instead of driving, try public transit and complain to the city if it sucks, take a train instead of a plane, start a carpool at work
Engage in the arts - go see a local play, check out an art gallery or a small museum, buy art from the farmer's market
Go to the library - to check out a book or a movie or a CD, to use the computers or the printer, to find out if they have other weird rentals like a seed library or luggage, to use meeting space, to file your taxes, to take a class, to ask question
Listen local - see what's happening at local music venues or other events where local musicians will be performing, stop for buskers, find a favorite artist, and support them
Buy local - it's less convenient than online shopping or going to a big box store that sells everything, but try buying what you can from small local shops in your area
Become unmarketable - there are a lot of ways you can disrupt your online marketing surveillance, including buying less, using decoy emails, deleting or removing permissions from apps that spy on you, checking your privacy settings, not clicking advertising links, and...
Use cash - go to the bank and take out cash instead of using your credit card or e-payment for everything! It's better on small businesses and it's untraceable
Give what you can - as capitalism churns on, normal shmucks have less and less, so think about what you can give (time, money, skills, space, stuff) and how it will make the most impact
Talk about wages - with your coworkers, with your friends, while unionizing! Stop thinking about wages as a measure of your worth and talk about whether or not the bosses are paying fairly for the labor they receive
Think about wealthflow - there are a thousand little mechanisms that corporations and billionaires use to capture wealth from the lower class: fees for transactions, interest, vendor platforms, subscriptions, and more. Start thinking about where your money goes, how and where it's getting captured and removed from our class, and where you have the ability to cut off the flow and pass cash directly to your fellow working class people
I'd love to add to this some random resources to pirate. Please feel free to add more as I'm just someone navigating through all this myself.
- Popcorn time. Multi platform, easy to navigate, has tons of shows and movies.
- Library Genesis (libgen). For books, and scientific books and articles.
- Biblioteca Cervantes. For license free books in Spanish. Technically not pirating but still good to have.
- The Pirate Bay. Here is where to find other stuff you couldn't find on, say, Popcorn time. But you can still use Popcorn time to download things from here to your machine.
These are my basic day to day tools. A piece of advice would also be: use online forums to learn more about these. I'm not a big fan of Reddit for some reasons but it is a nice place to start to look for instance "beginner guide Libgen reddit" on your search engine (preferably not Google-based).
Let's all help each other in this to regain this digital literacy that's not being taught anymore and is sort of a lost knowledge.
Learning languages is SO FUN right up until you need to learn conjugation and then suddenly it turns sour real fucking fast
지금 거신 전화는 When the Phone Rings | episode 10
Dealing With Executive Dysfunction - A Masterpost
The “getting it done in an unconventional way” method.
The “it’s not cheating to do it the easy way” method.
The “fuck what you’re supposed to do” method.
The “get stuff done while you wait” method.
The “you don’t have to do everything at once” method.
The “it doesn’t have to be permanent to be helpful” method.
The “break the task into smaller steps” method.
The “treat yourself like a pet” method.
The “it doesn’t have to be all or nothing” method.
The “put on a persona” method.
The “act like you’re filming a tutorial” method.
The “you don’t have to do it perfectly” method.
The “wait for a trigger” method.
The “do it for your future self” method.
The “might as well” method.
The “when self discipline doesn’t cut it” method.
The “taking care of yourself to take care of your pet” method.
The “make it easy” method.
The “junebugging” method.
The “just show up” method.
The “accept when you need help” method.
The “make it into a game” method.
The “everything worth doing is worth doing poorly” method.
The “trick yourself” method.
The “break it into even smaller steps” method.
The “let go of should” method.
The “your body is an animal you have to take care of” method.
The “fork theory” method.
The “effectivity over aesthetics” method.
This is the sacred texts, this is the holy grail.
This a GOOD STUFF, people. Read and try, it may work for you 🤞
I feel like the notes on this post would be such an interesting case study lmao like How Many Of Us just rbd this, tagged it “read later” and will Immediately forget that it exists and learn nothing 🙋🏼♀️
We need like “unclench your jaw” posts but for eye strain. Like
Go look at something 20ft away for 20 seconds.
take off your glasses if you wear them for 20 seconds
Recommended by my optometrist
Look at something 20 feet away, then 10, then 5, then one, then if you can your nose.
Repeat twice, then again without glasses.
Face forward look out of the corner of your eye. As far as you can look. Slowly move to the other corner. Repeat twice.
Look down as far as you can. Slowly look up. Repeat twice.
Roll eyes twice.
Close eyes for five minutes.
I do this every day usually at my halfway point. My migraines went away. My vision go better. Honestly stretching my eyes as she put it feels great too.
i dont consider myself a 'fashion guru' by any means but one thing i will say is guys you dont need to know the specific brand an item you like is - you need to know what the item is called. very rarely does a brand matter, but knowing that pair of pants is called 'cargo' vs 'boot cut' or the names of dress styles is going to help you find clothes you like WAAAYYYY faster than brand shopping
this also goes for aesthetic or -core titles. 'y2k tank top' is going to get you resellers and fast fashion brands advertising to people looking to meet a current trend. 'thin strap crop tank top' is going to get you a diverse group of results and not upcharge you to hell and back
additionally, shop second hand when you can, second hand and thrift sites typically organize clothes by the cut and color. theyll be more affordable than a depop seller curating you a style to sell you
useful terminology for different kinds of clothing shapes :)
One of the stranger things about training brand new nurses is explaining how to min max small talk. It feels very weird to coach people on how to chat.
if I make and post an insanely detailed powerpoint on the twenty different equations I run mentally during casual conversation to make it flow better, everyone has to say that it's sexy and cool and not weird at all
remember, everyone promised to be cool! also disclaimer disclaimer disclaimer assume I said all the things you'd say to be like "i know human interaction is complicated, i know some of what i listed here would be very annoying to some people," and all that
This is so amazing that, through the miracle of Google Lens (and, okay, a fair amount of boggling at the limitations of Tumblr's lack of support for basic HTML), I present:
An accessible text-only version of the slides, with image descriptions!
Unfortunately, Tumblr's formatting is so fragile * that I cannot insert a readmore without everything going to heck. I'm very sorry if you don't have "collapse long posts" enabled.
(* If you saw me post this before, no you didn't.)
Start of description:
Slide 1
how to make small talk with patients (and maybe other people too)
or like methods that i've developed and work well for me on average, but ultimately there are no universals in human relations, but i do think these are useful if you don't know where to start
Slide 2
also some of this powerpoint is about conversation in general, some is more specifically about nursing stuff
Slide 3
Most people also want this interaction to go well.
Slide 4
General Principles for Prolonged Small Talk with a Stranger
offer multiple conversational branches
follow patient's lead
ask open-ended questions
proportional conversation contributions
1:3 ratio of talking to listening for customer service
personal: equal time speaking or opportunities to speak for all participants
learn to read the room
get personal but not intimate
have anecdotes and phrases ready to go
practice difficult conversations in advance
give it three shots then stop
know your exit strategies
Slide 5
important!! care about the conversation
I'm presenting a bunch of formulas here, but I want to make clear: my interactions are genuine. This is a way of thinking about conversations. All dialogue written here is the gist of what I'm saying. You still (and must!) engage sincerely, in your own voice, and with interest in the other person's thoughts. This is scaffolding you can build a conversation on.
If conversation is a dance, this presentation is explaining the steps of a waltz. You practice those foot diagram movements so you can use them in action. The dance is all in doing the dance.
Slide 6
Small Talk as Nursing Tool
Conversation as Assessment Tool
How are they talking? Slurring, raspy, very very softly, etc.
Do the words form coherent sentences?
Is what they're saying logical? Relevant?
How well can the patient describe their situation: illness, treatment, effects?
What can the patient reliably self-report?
capacity: what can patient perceive?
expression: what will the patient tell you?
Getting a feel for this patient's way of talking early on helps you detect trends or changes, especially neuro
Conversation to Build Rapport
Forming a good working relationship at the beginning of shift sets good tone.
It is easier deescalate a behavioral situation if you have already established familiarity.
Demonstrating that you're available and responsive to a patient shows they don't have to act out in order to get your attention.
Patients that are comfortable with you are more likely to tell you about subtle changes they might otherwise disregard.
Helps manage patients who talk a LOT
This bullet point got really long, so now it has its own slide later
Slide 7
The goal of making conversation as an assessment tool is to gather information about how the patient is experiencing their illness. You can learn about any progress, what the patient views as the most important parts of their hospitalization, and identify needs to address to customize your care plan to this patient's current condition.
Image:
Branching diagram in which
How are you feeling today?
leads to two paths
"I'm feeling [positive emotion]"
(response) "That's great! What happened?"
"I'm feeling [negative emotion]"
(response) "I'm sorry to hear that. What happened?"
text at bottom:
in both cases, you are soliciting further information with an open ended question
Slide 8
What do I talk about when I don't know what questions to ask someone?
the goal is to introduce a topic that both of you have are equally qualified to talk about, typically with the same level of investment, then in the course of talking about the general topic, you find something more specific to follow up on
basic general small talk: weather, traffic, view out of the window, what's on TV (DON'T DO THIS YET WITH THE NEWS), something innocuous happening right now, hospital beds and other amenities, animals and pets, sports
pursue whatever provokes enthusiasm
take the general down to the specific
weather happens → you talk about this weather → you talk about how it compares to other weather → you talk about how weather has affected your [wedding, sports game, air conditionless bedroom, commute to work, etc--identify your go-to anecdote.]
patient describes symptom → ask how it has been affecting their life
they mention a hobby it interferes with → ask about that hobby
patient mentions aspect of their life (job, birthplace, hobby, etc) → say something related to that
patient mentions being in the military → you: oh my mom was a military brat, did you have to move a lot?
patient mentions the field they work in → you: what's that? [you will learn about the wildest jobs this way]
patient mentions interest they have → you: wow that sounds really cool, what do you like best about that?
Slide 9
Aim for Personal, not Intimate
While you both are trying to figure out where the conversation goes, you're aiming for a controlled level of vulnerability: more than a completely "just the facts" professional exchange, less than "I've NEVER told anyone this before."
Reminder: Talking to another person involves vulnerability and risk. (That's why good conversations feel so fun!) Even with generic and uncontroversial topics, someone might accidentally go deeper than they meant, maybe even accidentally hurt someone. Don't linger anywhere you don't want to stay. It's okay to make it obvious you are changing the topic.
Personal
I went to school at [place]. It was not a great time and honestly I do not miss it. Where'd you go?
Intimate
I had a complete mental breakdown in college. At one point, all I did was lie around, smoke weed, and think about dying. It's amazing to me that I made it out at all.
Personal
How are you feeling about retirement?
Intimate
Do you worry that you wasted your life?
Reminder: just because you're comfortable sharing something intimate doesn't mean that the other person is comfortable being on the other side of that. Especially when you are providing care for them and you say something that makes them feel like they need to be responsible for your feelings. Assume intimacy is earned very slowly.
Slide 10
Levels of conversational intimacy
This slide is a flowchart, which begins by stating:
by talking about something personal and superfluous about yourself, you signal that you are open to conversation
Example:
I always wanted cats but I couldn't get until I moved out here a few years back.
Potential responses:
Pets: "oh how many"/ "what breed" / "here's my cat" Pet havers love pets.
Location: they ask "oh, where from?"
If "Pets":
Their pets
How are they doing while you're in the hospital? (note: natural way to learn more about their hospitalization)
What breed/how old/how big/wow what's it like having a snake
Your pets
If "Location":
Moving here from away
Where they/you lived
Why they/you moved here
Living here now
Ask about place's history
Ask for location recommendations
Flowchart notes:
Gradual increase in specificity. More specific = more personal
fun fact! you don't have to have a pet to talk about pets. You can talk about pets you once had, pets you'd like to have, other people's pets in your life, and/or why you don't have a pet (work too much, just don't want one, whatever). Then ask about theirs!
Slide 11
CAVEAT: SOMETIMES YOU'RE GONNA ACCIDENTALLY ASK ABOUT PETS WHO IT TURNS OUT ARE DEAD.
if you don't want to go further on this topic, acknowledge and pivot topics
acknowledge example: "I'm so sorry, losing a pet is hard"
pivot example: "Did you always have dogs?"
good bridge from acknowledging to pivot can pointing out you are changing the topic
"I can't even talk about losing a pet, it bums me out so much."
"I'm so sorry, we can talk about something else."
to see if they want to talk about it, gently probe (this signals you're open to this topic.)
"oh no, I'm sorry. how old were they/how long ago was that?"
"That's so hard. I remember when I lost [pet], I was so sad I said I'd never get [another pet] again."
if they continue the topic, they usually want to talk about their dead pet
Ask neutral to positive general questions
"What were they like?"
"How did you get them?"
"That's a cute name. How'd you pick that?"
Talk about the pet's death ONLY IF they mention multiple times that their pet died.
This looks like them discussing the grieving process, the actual event, going into details about what the death and dying process was like.
Rule of thumb:
Multi-sentence answer = probably okay to continue this line of conversation
One word answer = bail. new topic.
again, none of this is universal, this is my experience, everyone expresses grief differently, but I've found this to be a good approach for talking about the topic with someone you don't know well.
this also works for talking about dead human people. maybe don't ask about their breed.
Slide 12
You can draw attention to different parts of the same info to steer conversation. Pick your focus.
Example: You broke up with your partner last month, you're doing better but don't want to talk about it, and to distract yourself while heartbroken, you picked up a hobby. Someone you haven't seen in a while asks what's going on in your life:
"I just broke up with my boyfriend."
there's no alternate option offered except the boyfriend and the break up
"I'm thinking about starting to date again, but god, it's such a hassle."/ "Been redecorating the apartment. I've never lived alone before, it's a little nerve wracking."
your personal life is up for discussion but with a focus on the future, not the past
"I've gotten hardcore into knitting this month. Look at this terrible scarf." / "Nothing interesting. What about you?
what if we talked about anything else
Example: Patient with a Gl bleed wants the bed alarm * off.
(* I've actually got a lot of feelings about the lack of actual evidence that bed alarms prevent falls & the way they contribute to our patients' immobility but that's a different ppt & i'm trying to stay on topic A LITTLE.)
"Even if you feel steady now, there's a decent chance you could keep losing blood. You get up, get woozy, and fall without bracing yourself at all, and you've got a Gl bleed and a broken jaw."
provides medical reason & its effect on patient
"You'll get cleared to be independent when your condition stabilizes. Right now, if you get up on your own and fall, I guarantee you that bed alarm is NEVER going to be discontinued."
addresses a consequence pt might value most
"I know it's super annoying, but it's hospital policy for the first day. My nurse manager will kill me if I turn that off now."
I actually hate "hospital policy" as a primary reason, but there are patients out there who 1) really respect rules and/or 2) understand how managers work.
Slide 13
People are not Actually Very Good at Articulating Stuff
Some patients are more direct about their needs than others. For example, these ones don't say, "I'm in pain and would like my medication." Instead: "What is this bed made of, my ass is killing me," or "oh I can't complain I guess," or "fuck you fuck you fuck you, get the hell out of my room."
Things to consider:
IMPORTANT: people can express genuine needs in frightening, annoying, confusing, exhausting ways. Don't deny something someone needs because of the way they showed that they needed it.
Shame
people can feel embarrassed/ashamed of being sick or needing help
the loss of autonomy and privacy
especially stigmatized diseases or diseases that patients "did to themselves" (diabetes II, drug use, liver problems related to excessive drinking, complications of suicide attempts, etc)
might lash out at people who provoke that shame
some patients won't endorse pain but will endorse "discomfort."
Recent events
a patient who had a security incident today because their mom brought them meth
a patient who got a diagnosis today that's one of those life-defining ones
a patient with 10/10 pain who has waited ten minutes for someone to answer the call light
Slide 14
More Unspoken Factors
Physical condition
how much has the patient slept? when was the last time they ate? what is their pain level? etc
how difficult is it for them to eat, go to the bathroom, and turn in bed?
some patients won't ask for help with something because doing it is so uncomfortable
ex. patient at risk for bed sores refuses repositioning. Why? Pain? Wakes them up? Don't understand why we do this? People do it too fast? Ask!
Time in Hospital
what is the relationship between the patient and the floor/careteam they have?
is the patient generally liked?
if the answer is no, why does staff not like this patient?
what are possible explanations for those actions?
how does it affect their patient care?
has security ever been called? for what?
is the patient part of a marginalized group?
acting like you expect someone to behave badly automatically creates a hostile tone
do they have visitors? are they bored? what entertainment options do they have?
is their room nice to be in? (clean, not smelly, no annoying alarms, stuff in reach)
the bed sucks. how much does it suck?
Slide 15
Expecting a fight can get you a fight.
you don't match their energy, you engage with the energy you want this conversation to have
you can be prepared to deal with unacceptable behavior without expecting that behavior
people get sooooooooo thrown off when you don't get mad back
allow people the opportunity to surprise you
consider your goal in this conversation: is the most important thing for you to be right?
Image: the following three sentences arranged in a circle of arrows that each lead to the next:
You think someone's an asshole so now every intervention with them is a conversation with an asshole.
Other person gets mad at being talked to like they're irrational or stupid or inherently violent so now they act like an asshole
Both of you now believe the other person is an asshole
Slide 16
useful starting points and what I do with them
people can often tell they are being treated different, even if they don't know how. acknowledging behavior is better than ignoring (and resenting) it
"So it sounds like from report that today didn't go great. What happened?"
"When you yell like that or throw something, I have to leave until you've calmed down."
"You shouldn't have been treated like that, and I'm sorry you were."
don't automatically take the side of the hospital--trust me, staff provokes or exacerbates situations ALL THE TIME
sometimes people don't know the rules and expectations, even ones you find obvious
do they know they're being too loud? do they know what to hit their call light for? do they know how their meds work and when they get them? do they know when to expect vital signs? do they know why there's a bed alarm?
people generally like it when you acknowledge that things suck and when you try to do something about that
"That's rough, buddy." (sincere)
I had a patient once who was in 10/10 pain all night long, and through hard work and a lot of tries, I managed to do absolutely nothing to bring that pain down. When I went to say goodbye to her at end of shift, I said, "I'm sorry that tonight was so hard. I've documented everything we did and how it didn't work. Day shift's been told everything and will work with your doctors."
and she said, "I felt better seeing how much you did and knowing that you cared."
and it made me cry! and then incorporate what she said into my nursing philosophy.
Slide 17
MOST CONVERSATIONS ARE THE SAME
I've had public facing jobs my entire working career. For any given position, like 90% of what people ask and talk about are going to be the basically the same, just in different fonts.
learn the most common interactions at your job
what always needs to be explained?
what always needs to be responded to?
what always needs to be said?
identify the best ways you've responded to these questions
see what other people do, steal what works
identify what works best
what education explanation is the clearest?
what topics prompt the best conversations?
what questions get you good answers?
what work-appropriate anecdotes get the best response?
what makes you and your conversation partner feel productive and comfortable?
make templates for yourself for standard conversations
practice new responses to see what works best for you
Slide 18
Difficult Conversations (variations on saying, "no, that's not gonna happen")
Do you even need to have this conversation?
patients have the right to refuse care, and the right to be involved and aware of their care.
Do you have any rationale beyond policy, convenience, or your personal discomfort? kill the cop in your head
examine what you find uncomfortable versus unsafe
When you do have to have these conversations:
don't attack, don't defend. state facts, not interpretations.
make sure patient knows why this matters TO THEM and what happens TO THEM if nothing changes
make sure it is a conversation--ask the patient why this is happening and what would help.
listen to the patient. don't argue.
make sure you understand what they're saying
there's a real power in letting people rant
respect their decisions, protect their autonomy, believe that they think and act as complexly as you do
example: unhoused patients often deal with food insecurity. They may hoard food in their room or request a lot of snacks and meals they may not eat.
let them! who cares?
if there's dietary restrictions ordered for health reasons, explain to them why and, if possible, seek alternatives.
"the reason you can't eat or drink before surgery because sometimes people throw up under anesthesia and choke on whatever was in their stomach. so if you eat, they will cancel the surgery, and you'll have to keep waiting."
if they are requesting enough food that it impacts other patients, try to let them know before they hit that point.
"Head's up, we're running low on pudding so you can only get one more cup tonight. You wanna hold off or have it now?"
if the food has gone bad, offer replacements
"I'll swap that milk out for a fresh one."
"i'm worried that by this point, this food has been sitting out so long, it will make you sick. what else can i get you for you to have at your bedside?"
Slide 19
SOME PHRASES I HAVE ON LOCK
Sometimes someone will say something to you that, for whatever reason, you are utterly unprepared to answer. Practice some generally applicable statements to say in these moments avoid saying something you don't mean out of on the spot panic. (Don't worry about creativity. Sometimes, you simply must embrace cliche.) This can be especially useful if you don't typically have patients in psychosis or with delusions.
Wow, that sounds really [adjective] to deal with.
this is the best and easiest catch all. you're acknowledging what they just said without endorsing it, denying it, really expressing any opinion except that something has impacted the patient telling you this. And it's true. That situation IS really [adjective] to deal with.
I don't think we agree on this topic.
good for politics
I find what you said hard to believe based on the evidence I have.
if patient with delusion really presses you for your opinion on whatever the delusion is
always allow for the possibility that they're right
I want to make sure I'm giving you the right answer, so let me go doublecheck before I answer.
good when the patient asks a question about care and you're like "HUH. UHHHΗΗΗΗΗ."
I'm sorry. I know this isn't what you wanted to happen.
Slide 20
Help, This Old Man Will Not Stop Telling Me About His Entire Fifty Year Career: Dealing with Talkers
Definition of "talkers":
you're told first thing in report that they talk a lot
they resist all signals that you'd like to leave now
your participation in the conversation is optional: they will just monologue at you
often frequently hitting the call light for small requests that they will not cluster together
i.e. getting them their sleep meds, a cup of tea, and a warm blanket will be three separate calls five minutes apart, despite the patient assuring you every time that they can't think of anything else they could need.
Seek conversation with these patients purposefully
You are not going to avoid conversation with this patient. It simply won't happen.
Staff starts dodging interactions with this patient, leading to the patient calling more and wanting to talk even longer when someone does come
you MUST break this cycle
Invest a specific amount of time to be genuinely engaged in talking with them
I will schedule conversation w very high need patients like it is wound care or another procedure.
Patients like talking to someone who is not running out the door. Getting undivided attention often calms the desperation to talk.
Can make easier to get out of the room faster in the future. They know you'd stay and talk if you could. (And you feel less guilty about dipping.)
Slide 21
HOW TO EXIT A CONVERSATION THAT WON'T END
There's always going to be someone that's like "oh just leave." If I was confident enough to just leave, I wouldn't be making a powerpoint presentation about how to talk. Here are some tricks to derail the monologue and remind everyone of the world outside this room:
Make clear when you arrive how long you can stay. That makes it easier to look at the clock and go, "oh shoot, I gotta run."
variation: set a timer on your phone to go off loudly. When it does, say, "I've gotta go check on something."
Have a buddy. Tell them if you don't come out of room 314 in ten minutes to come knock on the door and tell you a doctor is on the phone.
If you have a vocera or other communication device, you might be able to schedule a voice reminder. Patients understand you have to go when your pager equivalent dings.
Say you have to give pain or nausea meds to someone else. Now you sound like a bad nurse if you don't leave.
When all else fails, you just have to go, "Well, I'm gonna leave now, see you in an hour," as you are actively walking out the door.
Slide 22
FIGURING OUT WHEN IT'D ACTUALLY BE REALLY ANNOYING FOR YOU TO TALK
Sometimes patients hold you hostage in endless conversation. Sometimes you're trapping them, and they have much less of an ability to just leave. A lot of patients want peace and quiet; a lot of patients really jump at the chance to talk to someone if given an opportunity. Try three times and see the response.
(1) Overture -- couple sentences in first part of the shift that contains details that are that not essential for practicality and allow for follow up questions.
Overture: "Do you want me to adjust the lights? I love that there's a dimmer switch in this room. This is the only floor I float to that has so many lighting options. Well, this one and maternity."
Every other time I'd ask this question: "Lights on, off, whadya want?"
(2) Question -- ask a question about them that is related to care but not purely medical.
"How have you been sleeping?"/"How have you been eating?"
"Was that your family in here earlier?"
"Oh hey, you transferred here from [x]? That's a long way, how'd they bring you here?"
"Is there anything else I can get you? Do you do word searches or sudoku, anything I can print out for you?"
(3) Follow up once do one more of the two things listed above.
This is for the people that need a little warm up.
If they don't respond meaningfully to any of these three attempts, stick to the strictly professional.
Slide 23
ONE LAST DISCLAIMER BEFORE WE GO
this is stuff that generally works for me, someone who made a powerpoint on minmaxing chit chat. so, yknow. interpret that as you will.
these "rules" are more conservative and rigid than they have to be
there's a lot of flexibility and grace in actual conversation. But if you feel like you don't have an ear for the rhythm and content of small talk, it's nice to have structure while you practice.
again: NONE of this means I don't care about a conversation or everything is a formula. everything here is something that's helped me be less anxious about conversations, to improve the conversations I have, and to reduce my mental load so I can enjoy conversations. It's fun to talk to people!
I cannot tell you the amount of staggeringly intimate conversations patients have had with me in the middle of the night because I make it clear that I'll listen nonjudgmentally. It is my favorite part of the job and some of the most important care I can provide.
Slide 24
BONUS SECTION: EMPATHY
I have no idea what's obvious to people or not. Here's how I approximate what someone else might be feeling in in situations I've never experienced.
Slide 25
EMPATHY EQUATION because sometimes people don't tell you what they feel or they don't know themselves or they don't know what to ask for in this situation so you have to make a guess.
Break down the situation to its core.
Identify a similar experience I've had.
Identify what I wanted in my similar experience.
Break down I would have wanted down its core.
Adjust for magnitude of the situation.
Apply context specific variables.
See if I can find a way in current circumstances to express the core of what I would have wanted.
Slide 26
Example: Patient who habitually uses fentanyl and meth is admitted for an infected leg wound and grows angry they aren't getting more opioids.
(1) Break down the situation to its core.
patient is in distress
patient perceives that the thing that would relieve that distress is being denied to him by people who could provide it
(2) Identify similar experiences I've had.
miserably enduring earaches as a child
being unable to get my adderall filled and feeling angry that I had to chase down my meds
(3) Identify specifically what I wanted in my similar experience.
my earache to stop
to just get sleep so I didn't have to deal with this
to get my adderall so I didn't feel so concerned with rationing the remaining pills
for people to not treat my problem as meaningless or even an annoyance to them
(4) Break down those wants to their core
pain relief
rest and recovery of my body
reliable access to my medication
respect and compassion
Slide 27
Empathy Example, continued
(5) Adjust for magnitude of the situation.
infected leg wound is much more painful than an earache
(6) Apply context specific variables.
people who use drugs are often shamed for it
patient at baseline tolerates and is used to a very high level of opioids
people don't tend to abuse fentanyl when their life is going well
patient has a new pain on top of chronic condition managed by habitual drug use
(7) See if I can find a way in current circumstances to express the core of what I would have wanted.
pursue multimodal methods of pain relief (tylenol, ice, muscle relaxers, elevation, ice packs, distraction, meds for other symptoms)
prioritize protecting sleep (limit awakenings, cluster care, prioritize your interventions and assessments, etc) and promoting comfort (more pillows, warm blanket, hot chocolate, hospital mocktail, making the room smell better, turning off lights shining directly in patient's eyes)
reach out to doctor about pain management plan, advocate for more opioids if that is indicated (in this example, almost certainly is). sometimes more opioids up front to decrease pain means less opioids overall bc now you're in maintenance mode, not crisis mode. get patient as consistent a pain med schedule as I can so they know when they can expect medication and what it will be. develop plan with patient about when they want to be woken up for meds.
tell the patient what you're doing and what you'll do next if that doesn't work. tell them that you're sorry they are in so much pain and you are trying to improve the situation. proactively round on them to assess progress of your interventions. it is distressing and hurtful to be in pain and feel that no one even cares enough to give you better treatment than you'd get leaving AMA and self-medicating.
No Deep Conversations When Someone Is Still Yelling
Later when things are calmer and you have a better relationship, you can debrief with the patient about what happened. Ask the patient what they were feeling and what would help in the future, while being realistic about what you can and can't promise. While in crisis, keep sentences short, calm, and practical. Focus on taking actions that address the core needs.
End of description.
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K-Pop Breakdown - Lee Hi - “Only”
안녕하세요! Hey everyone! I got a request for another K-pop breakdown, so here it is! Check out the music video for Lee Hi’s “Only” here! I used colorcodedlyrics.com for the English translations and Naver Dictionary to help me break them down!
I’ll link my lessons to the grammatical structures mentioned if you want to study them more! If you have a song you’d like me to break down, send me an ask or a message and I’ll fulfill it if I get the chance! Let’s start!
손을 잡고서 같이 걸어요 = Hold my hand and walk with me
손 = hand
잡다 = to hold
같이 = together
걷다 = to walk
걷다 is an irregular verb, hence why it becomes 걸어요.
Adding -고서 to a verb essentially means that that verb was done before the next action and/or caused the next action. So 잡고서 걸어요 means “hold [smth] and then walk.”
비가 오는 밤에도 외로웠던 낮에도 = On rainy nights, on lonely days
비가 오는 밤 = rainy nights
외로웠던 낮 = days that were lonely
Adding -았/었던 to adjective stems puts them into the past tense when you’re using them to describe nouns.
Attaching -도 adds emphasis, as in “even on rainy nights, even on lonely days,” or “on rainy nights, and lonely days too” – that sort of nuance.
그대 환한 빛깔을 내게 가득 칠해줘요 = Paint me with your bright color
그대 = you / your -> this is pretty poetic and is mainly used when talking to someone you love romantically
환하다 = bright, vivid
내게 = 나에게 = to me
칠하다 = to paint
-아/어주다 is used when you want someone to do something for you. In this case, she’s pleading to have her S.O “paint her.”
내가 더 잘할게요 이렇게 같이 있어준다면 = I’ll be better to you, if you stay here with me like this
더 = more
잘하다 = in this context, “to be good to [someone]”
이렇게 = like this
있어준다면 = if you stay here / if you’re here
-ㄴ/는다면 = if -> According to Naver Dictionary, this is “an expression used to assume that someone will express his/her thought or will, which becomes the condition for the following statement.”
찾고 찾고 찾아 헤매이던 그대와 = I’ve been wandering, looking, looking, looking for you
찾다 = to look for / to find
헤메이다 = to wander
Attaching -던 to a verb stem suggests that you used to do that verb, but no longer do. In this case, she’s saying that she was wandering, but no longer is.
그대와 = with you -> I believe the meaning of “with” carries on into the next line below.
걸어 걸어가는 발걸음마다 = Every step we take
걸어가다 = to walk
발걸음 = step
Attaching -마다 to gives it the meaning of “every [noun]”
Literally “every step that we walk”
기분 좋아 꼭 둘이서 추는 춤 같아 = It feels good, it feels like we’re dancing
기분(이) 좋다 = to feel good / to be happy -> Literally “the feeling is good”
꼭 = in this context means “closely”
둘이서 = the two of us / the both of us
추는 춤 = the dance that we dance
Attaching -는 to a verb stem allows you to use that verb to describe a noun. In this case, she’s describing the dance as the one that they do together.
그대 내게 쉴 곳을 마음속에 마련해요 = Prepare a place in your heart for me to rest
쉬다 = to rest
쉴 곳 = a place to rest
In contexts like this, attaching -ㄹ/을 to a verb stem and then adding a verb after it means “a [noun] to [verb],” like 쉴 곳.
마음 = heart
속에 = in / inside
마련하다 = to prepare / to arrange
이 사랑이라면 어설픈 꿈도 이뤄질 것 같은데 = If it’s this love, even the most sloppy dreams feels like it’ll come true
이 사랑이라면 = if it’s this love
-(이)라면 + [noun] = “if it’s [noun]”
어설프다 = sloppy / awkward
꿈 = dream
이뤄지다 = to come true
[verb stem] + ㄹ/을 것 같다 = I think something will [verb] / It seems like [verb] will happen
이뤄질 것 같다 = it seems like it will come true
-ㄴ/은/는데, when added at the end of a sentence, can have the nuance of contrasting something. In this case, perhaps it can show the contrast between the sloppy dreams and the feeling that they will come true.
Yet another long breakdown lol. Hope it helps you understand the song better though! See you in the next lesson! 화이팅!
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3 Steps to a Professional-Looking Book Layout
Every year, we’re lucky to have great sponsors for our nonprofit events. Hermit, a 2021 NaNo sponsor, is a fast, elegant, and free to use web-based writing application that also lets you print physical copies of your books. Today, Alex, its founder and developer, shares 3 tips to create a professional looking book design by yourself.
Step #1: Make It Breathe (Spacing and Margins)
When designing a book, white space is important. Too little white space and the text will be so condensed that it’ll be hard and unpleasant to read. Add too much and you’ll end up with a huge amount of pages that’ll cost extra for each print.
For a 6x9” book, 0.5” is a reasonable amount of margin. It’s also good to add a bit more on the “inside margin”, the side of the page near the fold of the book — 0.75” would be a good amount.
Additionally, whenever a new chapter starts, it’s quite common to add a lot of top margin on its title page. This will give it some importance and help the reader understand that this is a new chapter and not just another heading.
Keep reading
HD'S FESTIVE ADVENT CALENDAR DAY 6: Song association game inspired by NCT DREAM'S 'JOY' Part 1
안녕하세요 여러분! Happy Monday everyone! I hope that you're all well rested from the weekend and are ready to kick this weeks butt!
Today I'm posting a song association game inspired by NCT DREAM's song 'JOY'
I defy anyone to be in a bad mood after listening to this joyful track! Uggh it just makes me so happy to listen to this. This is now one of my go to feel good Christmas tunes!
How the game works:
I've translated some of the Vocabulary found in NCT DREAMS 'Joy' from English into Korean and vice versa and then found other songs from different artists that contain the chosen word in either it's title or lyrics. If you want to play along feel free to reblog this post with your own song choices (They can either be in English or Korean or both, the choice is up to you!)
Let the good times begin! 'JOY! JOY TO THE WOOOOORRRLD!' (Sorry I just had to!)
종소리 sound of a bell
LYRICS FROM THE SONG: Jingle bells jingle bells jingle all the way
Songs that contain the words: 종소리 or Jingle:
Twinkle (종소리) By Lovelyz (러블리즈)
DING DONG By TWICE
Merry & Happy By Twice
Moonlight Melody (달빛 소리) By Red Velvet
One More Christmas By Jessica
Burning (버닝) By Rothy
Dear Santa By Girls’ Generation-TTS
울리다 sound/ ring out/ echo/ clang/ toll
LYRICS FROM THE SONG: Jingle bells jingle bells jingle all the way
Songs That Contain 울려 or ring:
Memories Ringing (추억이 울려) By K.Will
Ride With U By Monsta X
Ghost By DreamNote
After We Ride 술버릇 (운전만해 그후) Lit: Drunk Habits By Brave Girls
Check It Out By Weeekly 위클리
POPPIN By Golden Child’s Y & Jangjun
썰매 sled/ sleigh
LYRICS FROM THE SONG: In a one-horse open sleigh
Songs that contain 썰매 in them:
It’s Christmas Time (크리스마스잖아요) By B1A4
대지 the earth/ mother earth
LYRICS FROM THE SONG: Let earth receive her king
Songs that contain Earth in them:
Heaven and Earth 천지차이 By LABOUM
왕 king/ king of
LYRICS FROM THE SONG: Let earth receive her king
Songs that have king in them:
Pirate King By ATEEZ
마련하다 prepare/ arrange/ scrape together
LYRICS FROM THE SONG: Let every heart prepare him room
Songs with 마련하다 in them:
Only By 이하이 Lee Hi
Mysterious 신비로운 걸 By VROMANCE
천국 paradise/ heaven/ the kingdom of God
LYRICS FROM THE SONG: And heaven and nature sing
Songs that contain Heaven or 천국 in them:
Heaven’s Door 천국의 문 By Eric Nam
Hell In Heaven By Twice
Heaven By AB6IX 에이비식스
Heaven By MONSTA X 몬스타엑스
Part 2 coming soon!
Happy Listening!
As always everyone,
Stay safe, have a beautiful day, and Happy Studying! X
Notes: Gifs not created by me. All credit should go to the original creator. I just searched for them on Tumblr!
Sources: Naver Dictionary, Papago Translation, colorcodedlyrics.com