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[jlecoutere]

Looking back at an amazing decade with much gratitude. 🙏 - Looking forward, the coming decade promises to be at least as exciting. The time has come to give back in a variety of ways.. - All the best to every single person around the world this coming decade! 🎉 May you find your passion. And if you already have, may you (continue to) follow it. 🙌 - - - - - - #givingback #tbt #startuplife #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimbikerun #trilife #triathlon #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #swimtraxx #swimtech #sportstech #livethedream #livingthedream #followyourpassion (at Shenzhen, Guangdong) https://www.instagram.com/p/B6ucQeaARir/?igshid=zwyz8eyurgqe

[jlecoutere]

Sports brings people together. Sports connects people of all kinds and builds communities. - #tbt the #swimcest wedding of our @leuvenaquatics #swimfamily - Going back many years, spent hours and hours in the pool and still going strong. Grateful to be part of this. 🙏🙏🙏 - - - - - - #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimbetweentheflags #swimwear #swimmingpool #livethedream #livingthedream #followyourpassion (at Tiendschuur Herkenrode) https://www.instagram.com/p/B5fB9MWgUTn/?igshid=ef0fbcvghaog

[jlecoutere]

Sports brings people together. Sports connects people of all kinds and builds communities. - #tbt the #swimcest wedding of our @leuvenaquatics #swimfamily - Going back many years, spent hours and hours in the pool and still going strong. Grateful to be part of this. 🙏🙏🙏 - - - - - - #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimbetweentheflags #swimwear #swimmingpool #livethedream #livingthedream #followyourpassion (at Tiendschuur Herkenrode) https://www.instagram.com/p/B5fB27UAfTF/?igshid=dsu0de22qtqw

[jlecoutere]

Starting a company sometimes also means helping the cameraman to stay stable in the water when shooting for a commercial. 😂💦 This Tuesday at 3pm CET we will be launching @swimtraxx ! #exciting Keep an eye on our socials and our website. - - - - - - - #behindthescenes #startuplife #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimbikerun #trilife #triathlon #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #launch #swimtech #sportstech #startuplife #livethedream #livingthedream #followyourpassion (at Pieter van den Hoogenband Zwemstadion) https://www.instagram.com/p/B4ruOpKAK24/?igshid=oax85nsnw9r6

[jlecoutere]

🏊 Racing at the Riccione pool has been great this weekend. A clean fourth place individually as well as with the relay team in the two most important events for me make this a successful campaign. A sneaky PB in the 50 free was a very nice cherry on top of that cake. After a comeback season last year, I have been able to reaffirm myself at or even above my previous level. I have combined all this with a crazy year of starting a company, yet without making any excuses and keeping the workload up in and out of the pool. I am extremely #thankful towards my support network. Can't say this often enough. The bottom line is I just really passionately love swimming. With our team at @swimtraxx we are going give back to our sport in an amazing and revolutionary way. #staytuned - - - - - - #motivationmonday #gratitude #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimbetweentheflags #swimwear #swimmingpool #underwater #lifesaving #rescue #startuplife #livethedream #livingthedream #followyourpassion (at Stadio del nuoto Riccione) https://www.instagram.com/p/B2vyCzZA5CV/?igshid=1bzfj7w33ezuf

[jlecoutere]

9 years ago, I started a master's thesis with a title starting with "Optimizing #swimming #performance". Today I am #proud to announce the #launch of our new company: @Swimtraxx. We are really going to change swimming and the world of sports. Follow us on social media, check out our website and please share if you care! Follow your passion. - - - - - - - #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimbikerun #trilife #triathlon #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #launch #sportstech #startuplife #livethedream #livingthedream #followyourpassion (at Leuven, Belgium) https://www.instagram.com/p/B175hWqg7lu/?igshid=1vuqiw4vm4owl

[jlecoutere]

Have been staying #belowthesurface the past weeks. Been working hard on #progress in and out of the #pool and preparations for #LECriccione at the end of #summer are going great. Good times yesterday at our home summer meet with some clear points to work on. Really enjoyed the #racing ! On the #startup front we are breaking through some important #milestones. All I can say is: we are #reallyclose ! Stay tuned this September. It's going to change #swimming as you know it! 📷 @jannesbollen - - - - - - - #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #breakout #backstroke #swimmingcap #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #sportstech #startuplife #livethedream #livingthedream #followyourpassion (at Sportoase Philipssite - Leuven) https://www.instagram.com/p/B0kW0PIg7DJ/?igshid=5o8p7tfrll7b

[jlecoutere]

Really #happy with this last #weekend. Recharged the 🔋 in the south of #France after some #racing in @tarbes_ville . Have been working hard the past weeks, both in the #pool and in the office. Luckily, the law of hard & smart work dictates it always pays off eventually. Broke a national #record by almost a second and on schedule for more coming up the next months. 📸: #tbt @lwcadelaide2012 Swipe ⬅️ for some pictures of the short trip @lourdes @dune_du_pilat @biscarosse #bisca @ardennestourisme - - - - - - - - - #motivationmonday #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimbetweentheflags #swimwear #swimmingpool #underwater #lifesaving #rescue #holdyourhorses #horseslove #horsesofinstagram #startuplife #livethedream #livingthedream #followyourpassion (at Biscarrosse-Plage, Aquitaine, France) https://www.instagram.com/p/ByRj_gkArDD/?igshid=6rxwyhzu87od

[jlecoutere]

Time to fly into a new week! Making great #progress in and out of the #pool and staying on the #grind doing so. Very exciting things #comingup this #summer. What is your #goal this year? #MondayMotivation #reallyclose #staytuned 📷 #tbt Antwerp Diamond Race 2007 - - - - - - - #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #butterfly #startuplife #livethedream #livingthedream #followyourpassion (at Wezemberg Zwembad) https://www.instagram.com/p/BxG5YUkAebB/?utm_source=ig_tumblr_share&igshid=1wy51brr7nzrj

[jlecoutere]

Finally #kickedoff the new #season last #weekend with a #win in the overall point standings 🥇 More importantly, very #happy with where I currently am #physically. Doing 7 #races in 6 hours didn't nearly feel as bad as I expected it would for a season starter. We did a lot of #basework the last months, which is clearly paying off. Also great to meet up with everyone in the #pool during the #competition. Really looking forward to more #racing and the big #competitions later this year. - - - - - - - #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #underwater #backstroke #startuplife #livethedream #livingthedream #followyourpassion (at Zwembad Sint-Truiden) https://www.instagram.com/p/BwBZlLHl8Mg/?utm_source=ig_tumblr_share&igshid=v2lgopvn77ie

[jlecoutere]

Last weekend, on my #bday, we went through some old pictures. We came across this #tbt our first #swimming competition with my younger #brother and #sister. #Funny enough, I still remember this day quite well as I won a bronze medal. Nothing special you might think but everyone received a golden consolation #medal except second and third place, which meant I was the only one winning #bronze. It quite pissed me off at the time, hence the jaundiced smile 😂 - - - - - - #longtimeago #family #siblings #firsttime #swim #swimmer #swimmers #swimlife #swimminglife #swimmerslife #swimmingpics #swimwear #swimmingpool #startuplife #livethedream #livingthedream #followyourpassion (at Singapore) https://www.instagram.com/p/BvdcetAFuke/?utm_source=ig_tumblr_share&igshid=cvzp8ctdqfng

[jlecoutere]

Born in one of the most #equalopportunity countries, raised in one of the most #equalopportunity sports, being a tall white male, ... it might be hard to not lose track of the massive #struggles and #barriers that still exist in our societies today. #inequality won't only be solved by #empowering women. It's #equally so up to men to #rise to the occasion by opening the doors that #tradition and #culture have kept shut for ages. Let's keep working on that! Let's celebrate #internationalwomensday the right way! 📷 #tbt @twg2013 - - - - - - #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimminggoggles #swimwear #swimmingpool #startuplife #livethedream #livingthedream #followyourpassion (at World Games 2013 - Cali, Colombia) https://www.instagram.com/p/Buwjm6JF5-2/?utm_source=ig_tumblr_share&igshid=1x5dppgmdx3zf

[jlecoutere]

Making sure all the #details are in place before going public with our #amazing project that will make you all better #swimmers. #startuplife Also, really looking forward to getting back into #racing in over a month! 😜 📷 #tbt home meet 2014 @sportoase - - - - - - - #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingcap #swimminggoggles #swimbetweentheflags #swimwear #swimmingpool #livethedream #livingthedream #followyourpassion (at Sportoase Philipssite - Leuven) https://www.instagram.com/p/Buaf90yFG8B/?utm_source=ig_tumblr_share&igshid=1s9nq4mzezd06

[jlecoutere]

Getting everything ready for a perfect launch. Very #excited to see our first #productlaunch coming up on the #horizon. Looking forward to announcing the next big thing in #swimming. Stay tuned! #startuplife 📷 #tbt @lwcadelaide2018 - - - - - - #mondaymotivation @teambelgium #teambelgium #swim #swimmer #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingsuit #swimtrunks #lifesaving #lifeguard #swimbetweentheflags #baywatch #swimwear #swimmingpool #swimmingpools #livethedream #livingthedream #followyourpassion (at SA Aquatic & Leisure Centre) https://www.instagram.com/p/BuAvfMVFRKn/?utm_source=ig_tumblr_share&igshid=18xn08a2neefd

[jlecoutere]

Just another #happyplace in true #kaiserwetter ! #tbt a great weekend of plowing the #pow in the #austrian #alps in @lechzuers & @stantonamarlberg - - - - - - - #ski #skiing #skier #snow #powder #winter #winterwonderland #wintersports #wintertime #europe #igtravel #legday #startuplife #livethedream #livingthedream #followyourpassion (at Lech Zürs am Arlberg) https://www.instagram.com/p/Bth1ntTFGRp/?utm_source=ig_tumblr_share&igshid=bupz5r90srt3

[jlecoutere]

#MFW it's Wednesday and I'm still hurting from Sunday's #gymsession #DOMS 📷 #tbt @lwcadelaide2018 - - - - - - - - @teambelgium #teambelgium #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingsuit #swimtrunks #lifesaving #lifeguard #swimbetweentheflags #baywatch #swimwear #swimmingpool #swimmingpools #gym #lifting #legday #startuplife #livethedream #livingthedream #followyourpassion (at SA Aquatic & Leisure Centre) https://www.instagram.com/p/BtP0fX5lQeF/?utm_source=ig_tumblr_share&igshid=12lnk4hbklgnl

[jlecoutere]

Still working out the #goalsetting for 2019. One goal is already clear: competing at European Championships in September. Officially on the #roadtoriccione Probably won't leave it at that - any suggestions? I have some ideas 😁 - - - - - - - - @teambelgium #teambelgium #swim #swimmer #swimming #swimlife #swimminglife #swimmerslife #swimmingpics #swimmingsuit #swimtrunks #lifesaving #lifeguard #swimbetweentheflags #baywatch #swimwear #swimmingpool #swimmingpools #startuplife #livethedream #livingthedream #followyourpassion (at Riccione) https://www.instagram.com/p/Bs9xz8yHdwt/?utm_source=ig_tumblr_share&igshid=g12d62p5mjbw