Everyday Magick Tips for Spoonie Witches
Some of us witches have very low energy levels and that makes it difficult to cast complex spells or commit to long rituals. Here is a list of things you can do from the comfort of your own home to increase magick in your life!
Make showers or baths a time of cleansing. Imagine a white light coming from the faucet and filling your body. Let the water purify your body and mind.
Use a heat pad or ice pack for bodily pain. You can make your own heating pad by filling a small sack with rice and microwaving it. You can make a quick ice pack by putting some ice in a dish towel and getting it damp.Â
Meditate whenever you can. If you canât get out of bed in the morning, take that time to breathe.Â
Keep your crystals near your bed or couch so you can reach them easily. Breathe into them for relaxation or an energy boost.
Keep a clear quartz nearby. When you feel physical or emotional pain, breathe deeply. Inhale the white light of the quartz and exhale the pain into the quartz. Let it absorb the negativity. Be sure to cleanse it regularly.Â
Buy electric candles. It may be too much work to tend to a real flame. Substitute your mood lighting with electricity.Â
Do divination in bed. Do not worry about going through a whole ritual to read your tarot or oracle deck. Just lay the cards out next to you and interpret them while sitting or laying down.Â
Practice mindfulness if this is something that is comfortable to you. Mindfulness is often an uncomfortable process for people with ADHD so do not worry if it is not for you. Otherwise, be aware of the food you are eating and the air you are breathing.Â
Practice gratitude. Give thanks to your food, your home, your deities, and the people in your life. Increase the positivity that surrounds you.Â
Keep a digital book of shadows. If writing is difficult for you or if it isnât worth getting up to get paper and pens, try digital. Use your phone or computer to write all of your witchy notes in.Â
Monitor your energy levels. There is physical, emotional, and spiritual energy. You should take a few moments throughout the day to check in with your energy levels and recognize what you can and canât do. Donât push yourself past your limits.Â
Create energy cords. Connect your spirit to an outside energy source like the sun or a charged crystal. Use this to boost your spiritual energy.Â
Use grounding techniques to deal with pain or anxiety. Bring yourself to a more peaceful reality. Focus on your breathing and your connection to the earth.Â

























