Trust the pace you are at. You are given exactly what you can handle, never more.
I'd rather be in outer space 🛸
let's talk about Bridgerton tea, my ask is open

ellievsbear

⁂
YOU ARE THE REASON
occasionally subtle
Monterey Bay Aquarium
Peter Solarz
Alisa U Zemlji Chuda

tannertan36
almost home
Sade Olutola

Kiana Khansmith
One Nice Bug Per Day
DEAR READER
No title available

No title available
Aqua Utopia|海の底で記憶を紡ぐ

oozey mess
d e v o n

seen from Canada

seen from Türkiye

seen from Ireland
seen from Malaysia

seen from T1
seen from United Kingdom

seen from Venezuela
seen from Costa Rica
seen from United States
seen from Costa Rica
seen from United States
seen from Costa Rica

seen from Italy
seen from United States

seen from United States
seen from United States
seen from United States
seen from T1

seen from United States
seen from United States
@masteringthyself
Trust the pace you are at. You are given exactly what you can handle, never more.
today’s mantra: Every problem has its place. Everything will be okay if you just try your best, every blockage in your path is just another chance to improve yourself and grow. You’ve got this.
“Note to self: You gotta do this for you. This is for you. This isn’t about anybody. Live for you. Honor you. Never lose sight of that.”
— Brittany Josephina
“turn negative thoughts and perception around, start by replacing “you are your own worst enemy” to “you are your own best friend” be there for you. Show up for yourself.”
—
phoebe-does
(via phoebe-does)
✨ Be kind to yourself today ✨
Hi Galina, I am fellow grad student in the humanities currently writing (or trying to write) her dissertation. I am writing in English - not not my first language. This plus self-doubt and the fear of having nothing interesting to write is blocking me. I have an incredibly hard time writing. I am reading a lot, taking notes, making connections, jotting down questions but I am unable to open my computer and start writing. I am not sure how to start or develop my chapter. Any suggestion on how to
[cont] Sorry-still the fellow grad student! Any suggestion on how to overcome the fear to write? I feel so discouraged! Thank you for your help!
Hi anon – firstly well-done for all your hard work, you’re doing great. All I can really offer is lots of encouragement, and to repeat some good advice I’ve received in the past:
Try warming up. Write 500 words or so of anything you like–it could be a diary, observations about breakfast, anything–then once you feel like words are flowing easily switch to your essay and don’t give yourself time for doubt, just begin. It’s kind of a way to trick oneself into writing.
Don’t start with a blank page. Write into a skeleton essay or a plan, bullet points or even start by writing “this will be an introductory paragraph, this will be a paragraph which defines my terms, this will be my conclusion”. Or put your questions down and try answering one or two. That way there’s never a horrible blank page to overcome.
Don’t edit when writing. Often when I’m writing I will get stuck on a word or the best way to phrase a particular concept – instead of stopping at these points, just leave them or write [edit here] and carry on. Write everything, then go back and re-write the most difficult and complex sections once the body of work is there.
Have fun. Write your favourite sections when you’re not sure what to work on, then work up to the difficult stuff. Sometimes when writing the ‘fun’ parts, the hard parts work themselves out.
Take breaks. For the same reason that when you come back to it, difficult sentences will be completed easily, mistakes will seem clearer, etc.
All my posts on essay-writing are here: FAQ
Hope this helps – good luck! You’ve got this. And look at this way: once you start writing, you’ll have something, and that’s a lot better than nothing. : - )
Great advice for students writing. #Master: #Writing
Social desirability bias refers to the fact that in self-reports, people will often report inaccurately on sensitive/ personal topics in order to present themselves in the best possible light (Fisher, 1993). Becoming aware of this bias, will help: - Master your understanding of human behaviour (why you behave the way you do?) Tag/ Share this with someone who may find it useful! Follow @MasteringThySelf for more post like this… . . . . #psychologyfacts #psychology #psychologyfact #socialdesirabilitybias #psychologyquotes #humanbehaviour #psychologydegree #psychologyhumor #motivationalquotes #psychologytoday #biology #heuristics #selfdevelopment #behaviour #positivepsychology #happier #happy #love #goodmood #behave #knowledge #research #theory #excited #feelgood #powerfulquotes #quotes #quotestoliveby #powerful #masteryourself https://www.instagram.com/p/BujIF-pHA37/?utm_source=ig_tumblr_share&igshid=mbixatqqly2m
Social psychologists Thibault and Kelly (1959) describe romantic relationships using the economic terminology of profit (rewards) and loss (costs). They claim that partners in relationships strive to maximise rewards (things like companionship, praise, emotional support, sex) and minimise costs (stress, arguments, compromises, time commitments). Notions of rewards and costs are subjective (what is considered very costly by one person, can be seen as low cost or even a reward by another); costs also tend to change over time (what is considered costly at the beginning of the relationships seems less so as relationships develop) People also use levels of comparison to assess how profitable their relationships are. Follow @MasteringThySelf for more content like this. Like the post if you found it helpful! Tag/Share this with someone who may find this useful . . . #Romantic #relationship #psychologyfacts #psychology #love #tips #hacks #relationshipadvice #romanticrelationships #hormones #psychology #deepquotes #happy #dopamine #oxytocin #rewards #economics #feelings #romanticpartner #brain #chemicals #growth #fallinginlove #studyblr #psychologyquotes #quotes #psychologystudent #psychologist #learnpsychology #MasteringThySelf https://www.instagram.com/p/BuWi95DHJDI/?utm_source=ig_tumblr_share&igshid=7xzfk8wh3p04
A study conducted by Hofmann and colleagues (2013) linked self-control to life satisfaction. Self-control may not give instant gratification, instead it may bring contentment in the long run or long-term happiness. Postponing needs and achieving one’s goals is a measure of success and it provides satisfaction, which is likely to make us happy. The study further shows that participants with a high self-control are not necessarily better at resisting temptations. In fact, they may just expose themselves to fewer craving-provoking situations. In this way, self-disciplined people can remain happy because they avoid desires and conflicts. Follow @masteringthyself for more. Tag/Share this post with someone who may find it helpful. #psychologyfacts #psychology #psychologyfact #mentalhealth #psychologyquotes #motivation #psychologydegree #psychologyhumor #motivationalquotes #psychologytoday #psychology101 #lifequotes #selfdevelopment #therapy #positivepsychology #happier #happy #love #goodmood #sohappy #fun #smile #smiling #excited #feelgood #powerfulquotes #quotes #quotestoliveby #powerful #knowledge https://www.instagram.com/p/BuRl3mkHAHB/?utm_source=ig_tumblr_share&igshid=15mdcfx41o45j
If you found this helpful make sure you LIKE this post & FOLLOW @masteringthyself for more post like this. Share this with someone who may find this helpful! . . . . . #productivity #business #performance #colourpschology #bosslady #bossbabe #girlboss #entrepreneur #businesswoman #motivation #boss #womensupportingwomen #womeninbusiness #womenempowerment #ladyboss #bossbabes #businessmen #psychologyfacts #psychology #psychologyfact #mentalhealth #psychologyquotes #motivation #Psychology101 #powerfulquotes #quotes #quotestoliveby #powerful #knowledge https://www.instagram.com/p/BuMT94hnUfy/?utm_source=ig_tumblr_share&igshid=1h1aghq2adpr3
Exhaustion in the workplace is common among both men and women but a new study has revealed an alarming difference in the rates at which it is suffered between the sexes. A study from Montreal University analysed 2,026 participant’s emotional exhaustion, cynicism and professional effectiveness in a wide variety of workplaces for four years. They found that women were more likely to suffer work burnout than men. Follow: @masteringthyself for more. Tag and share this with someone who may find this helpful. #anxiety #mypsychologylife #disorder #struggle #help #tips #psychology #mentalhealth #positive #mentalillness #disorder #fitness #emotions #psychologystudent #health #feelings #scared #nervous #selfcare #mindfulness #mentalhealthawareness #awareness #anxietydisorder #mentalhealth #change #care #anxious #reflection #like4like #psychologyfacts https://www.instagram.com/p/Bt4HXOhH760/?utm_source=ig_tumblr_share&igshid=xcsfgsdu72e1
Psychosocial stress affects most of us from time to time and can take a significant toll. Examples of psychosocial stress can include anything that translates to a perceived threat to our social status, social esteem, respect, and/or acceptance within a group; threat to our self-worth; or a threat that we feel we have no control over. All of these threats can lead to a stress response in the body. These can be some of the most taxing stressors to deal with, as they can make us feel unsupported and alienated. This can make it more difficult to cope. Follow: @masteringthyself for more. Tag and share this with someone who may find this helpful. #anxiety #mypsychologylife #disorder #struggle #help #tips #psychology #mentalhealth #positive #mentalillness #disorder #fitness #emotions #psychologystudent #health #feelings #scared #nervous #selfcare #mindfulness #mentalhealthawareness #awareness #anxietydisorder #mentalhealth #change #care #anxious #reflection #like4like #psychologyfacts https://www.instagram.com/p/Btyg5gMHPcg/?utm_source=ig_tumblr_share&igshid=104vmvdzit214
Follow: @masteringthyself for more. Tag and share this with someone who may find this helpful. #anxiety #mypsychologylife #disorder #struggle #help #tips #psychology #mentalhealth #positive #mentalillness #bodydysmorphia #fitness #emotions #psycho #health #feelings #fat #body #selfcare #mindfulness #mentalhealthawareness #awareness #anxietydisorder #mentalhealth #change #care #anxious #reflection #like4like #psychologyfacts https://www.instagram.com/p/BtQ-9JzHc-D/?utm_source=ig_tumblr_share&igshid=ctxicgngqt0a
BDD is about as common as, or perhaps more common than, obsessive-compulsive disorder (OCD) and more common than disorders such as anorexia nervosa and schizophrenia. Follow: @masteringthyself for more. Tag and share this with someone who may find this helpful. #anxiety #mypsychologylife #disorder #struggle #help #tips #psychology #mentalhealth #positive #mentalillness #bodydysmorphia #fitness #emotions #psycho #health #feelings #fat #body #selfcare #mindfulness #mentalhealthawareness #awareness #anxietydisorder #mentalhealth #change #care #anxious #reflection #like4like #psychologyfacts https://www.instagram.com/p/BtN-FRwHT3p/?utm_source=ig_tumblr_share&igshid=1bh3pgd02vz4p
Share & tag someone who will find this helpful. . . . . . #Psychology #mind #soul #readingminds #mindreading #Problemsolving #Motivation #mentalhealth #health #psychologist #thoughts #wellbeing #selfdevelopment #psychologyfacts #students #study #learning #grow #Functionism #id #freud #ego #LearnPsychology #WhatisPsychology #MasteringThySelf #Education #science #Greek #Psyche #humanBehaviour https://www.instagram.com/p/Bs0pcqmn3BA/?utm_source=ig_tumblr_share&igshid=kkgrgp295gd5