Tempted to grab a cut of this dry-aged beef! The dry aging process breaks down muscle tissue, making it even more tender & flavorful. Don't worry, they "face" the front & back of it when you get it. Who's tried it?
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@maxsbestbootcamp
Tempted to grab a cut of this dry-aged beef! The dry aging process breaks down muscle tissue, making it even more tender & flavorful. Don't worry, they "face" the front & back of it when you get it. Who's tried it?
This new 2-way lunging slider move was a hit! Inner thighs & glutes are still saying thank you ๐๐
New toys! Slamballs for days, haha...we love em for slams, but great go heavier for carries & shouldering ๐ช๐๐
All veggies are excellent for your health, but for fat loss, consuming a majority from lower starch options are best! ๐ฅ๐ฅ๐๐ด
When you're getting results & having a blast doing it! ๐ช๐ ๐ฏ
Acai bowl for the win! Slashed over 50g of unnecessary carbs, by asking for no sweetener & subbing the granola, for nuts. Even still, they kindly added 2-3 servings of those tasty nuts, but ended up picking 1/2 of them out (1 serving at a time is plenty). When eating out, there's always cleaner options...just ask for them โ๏ธ๐๐
Get the fundamentals down & the level of everything you do will rise! ๐๐ฆโ๏ธ๐
On Wednesdays we wear pink & every day, we push together! Today in particular, I had the pleasure of getting my butt kicked by our newest trainer, Amanda, and sweating it out with this dedicated crew ๐ช๐๐
When your training & nutrition is on point, the results are automatic! Collene just crushed the her workout tonight & weighed in, down 7 pounds her first week in our 6 Week Transformation Program! ๐ช๐ฅ๐ฏ
Post workout flex shot with the 3 amigos! ๐ช๐ช๐ช
After Maddox's mom & dad, Tricia & Justin worked out with us this morning, he was raring to get it in too! ๐ช๐ถ
Two things you're in total control over is your attitude & your effort! โ๏ธ๐ฏโ๏ธ
Huge thank you to @wholefoods & everyone that came out to tonight's tour! I hope that you all learned something new & had fun doing it. This was the first of many collaborations together, so stay tuned for more! ๐๐๐ฑ๐๐
Best Protein Muffins Ever - These healthy vanilla muffins are high protein, low carb, gluten free & grain free. Recipe includes 5 healthy frostings, too. ย https://www.youtube.com/watch?v=aT3XDz7oV_s
Partner handstand high five! ๐ ๐๐
When you & your workout buddies coordinate! ๐ ๐๐
It must've been ladies night! Sleds, ropes & kettlebell carries made it an extra special session...we're so proud of you guys & excited to be on this fitness journey with you all ๐ช๐๐๐โโ๏ธ