Cleanse With Anja

My name is Anja, and I had struggled with my weight and body image all my life. I used to be overweight, tired and unhappy with my life. I barely had enough energy to get through my days and although I loved my job, I always felt like I should be doing something more! A dear friend shared the gift of nutritional cleansing with me and not only did I release the extra weight, now I feel better and look better in my skin then I ever have before. I sleep well and wake up with energy to take on the day! I got lucky enough to be able to partner with a company that allows me to offer people weight loss, energy and performance, healthy aging and wealth creation solutions! Ask yourself, where do you want to be in 30, 60, 90 days? Email me if you want to find out - the consultation is always free! [email protected]

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Last night i just could not get to sleep...i tossed and turned and started to get frustrated...then i changed my perspective, popped in an audiobook by Eric Worre and started absorbing! If you haven't read, or listened to, Go Pro by Eric Worre, I highly recommend it! What an awesome book - gonna have to listen to it again and start taking notes this time! 👊👊👊 make it a beautiful day today folks, you have all the power - use it to make a beautiful life! ❤❤❤ #firedup #evolvedeconomy #startyourlife #fightingforfreedom #4yearcareer #books #ericworre #gopro #networkmarketingprofessional

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On the walk to work this morning 🍃☔ #rain #photooftheday #nature #thisweatheriskillingme

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Slowcooker Creamy Garlic and White Wine Meatballs recipe is up - head to http://goo.gl/hlBC7z and try it out! Leave me some feedback - and if you love it, share with your friends! #garliconeverything #foodie #mycreations #healthycooking #deliciousness #innerchef #isabody #transformation #motivationmonday #healthy #meatballs #endlessoptions #keepingbusy #slowcookercooking #garlic #whitewine #girlsthatcook #musclefood #absinprogress #fitchickseat #girlswithabs #fatloss #embracelibertyfitness

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Slowcooker Creamy Garlic and White Wine Meatballs

Slowcooker Creamy Garlic and White Wine Meatballs

Finished product – topped with goat cheese and feta and oregano

I whipped these up today because I was craving garlicky foods but all I could find online for meatballs was honey garlic or some other sweet sauce.

If someone can figure the calorie content, that would be great, but for me it was just too much work and really, these meatballs are healthy in appropriate portions.

You can use pre-made…

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Its day 60 of 112 and I am very pleased with my results so far, especially considering I wasn't as strict as I could have been. I wasn't strict on purpose - I'm not in this to win some race...I am in no rush and in competition with no one except myself. The next 16 week challenge will be about being more focused but this one was more about breaking bad habits and creating new ones. It was about being kind to myself and learning new, healthier coping mechanisms. My goal for these 16 weeks was 10-13lbs, but I wasn't going to be upset if I wasn't halfway there - the inches that are just falling off my body are what I'm using to measure my progress. I am feeling like a different person, and those around me are noticing as well now. I'm excited to see what the next 52 days brings. The plan for the home stretch: daily cleansing plus at least 2 (but aiming for 4) deep cleanses, more weights, more HIIT and more yoga! Are you where you wanted to be 60 days ago? If not, change something! Happy Friday folks - make it a great one! Get up and sweat today! 👊☀🌈 #isabody #transformation #fitness #absinprogress #slowandsteady #goalsfor2015 #notstopping #16weektransformationchallenge #getwheysted #getyoursexyback

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Benefits of regularly cleansing

Benefits of regularly cleansing

As I begin day 59 of my 16 week Isabody Challenge, I woke up today and decided to do a spontaneous single cleanse day. I am beginning to actually look forward to them, and didn’t want to wait until next week for my planned deep cleanse, so I just decided to do a single day today as a reward for making it through the first 60 days.

As I was in the car on the way to the office this morning, I…

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Have you been on the fence about trying these products Ive been raving about? No time like the present to try them out - let me help you open your wholesale account for even more savings! With wholesale pricing, the 13% roll back, the free shipping and 100% money back guarantee - what do you have to lose? What would losing 10lbs in the next 30 days mean to you? If you're ready to take control of your body, NOW is the time! Lets talk! #isabody #lovethiscompany #promotions #crazysavings #whatareyouwaitingfor #literallythebeststuffever #canadiansdoitbetter #30daystochange

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How to get the perfect body without being perfect

How to get the perfect body without being perfect

“I started shrinking when I grew” – Anja Mracevic

If you’ve read my About Me page, you know that I have always struggled with my weight. I probably have at least 10 “before” picture, and only one “after”…which also went back to what I was before, because I didn’t maintain the lifestyle I had developed to get there.

This happened for one reason and one reason only…

“I was always addressing the…

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Chest Exercises

Chest Exercises Chest Day! Most men train their chests religiously, but a LOT of women tend to neglect this body part, almost as much as they do the back. Some of the reasons this happens is because we have been falsely led to believe that weight training will make us “big”. Some other myths I’ve heard about working the chest were things like “my breasts will go hard” and “my boobs will get too…

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Back Exercises

Back Exercises

  If you have ever hurt your back, you know how much of your daily life is dependent on a strong and healthy back! We use our back muscles all the time – for standing, sitting, lifting objects, even coughing and sneezing! There are many reasons why it is important not to skip working out your back. A strong back helps stabilize the body and gives you additional power. You will…

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Spontaneous Insanity session to kick off my last 70 days of the Isabody Challenge! Going to do a hybrid of workouts to keep it interesting and keep going with my clean eating streak! Once it becomes a habit it is really SO simple...plus being fueled by the best nutritional products in the world helps keep things on track 😉 69 days left! Bring it on baby! So happy I took a leap of faith and said yes to this! GET YOUR SWEAT ON! #sweat #isabody #transformation #motivationmonday #fueledbyisagenix #progress #absinprogress #isabodychallenge #16weektransformationchallenge

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Positive Affirmations for Everyone

Positive Affirmations

I wanted to put together a growing list of POSITIVE AFFIRMATIONS for people – feel free to copy and share these, they are not mine by any means!

What you will find here: Positive Affirmations for weight loss, for depression or sadness, for entrepreneurs, (to be continued) Positive Affirmations for Everyone

I am just sharing some of the affirmations I have heard and some I have used, some I came…

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So good I wanna eat the package too!! 😜😍🙈🙉🙊👅 #isayum #isabody #bestmealoftheday #absinprogress #whowillbenext #joinus #ridethewave

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Homemade Quinoa Flour

Making quinoa flour – listen to those babies pop! Will likely be making some sort of healthy treat with it tonight to satisfy my sweet tooth! For full how-to instructions and recipe ideas like and follow: https://m.facebook.com/commitbelieveachieve #quinoaflour #redquinoa #soeasy #isalifestyle #commitbelieveachieve #dailyaction #2015 #progressplanning

A video posted by Anja (@anjaisabody) on…

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Zucchini Avocado Banana Bread

Zucchini Avocado Banana Bread

I work at an Italian Bakery over the weekends – and I usually have at least one pastry each shift! That adds up quickly and was one of the things I’ve been working on – I’ve cut that out and rarely have any sweets now while I’m there.

However the cravings are still there – my mouth craves something chocolaty and moist and rich and that led me to seek out healthy dessert recipes.

I believe balance…

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Can you tell how happy I am I can still eat delicious desserts like this that don't break the calorie bank?!!!! This turned out 127492047583 times better than I thought it would!! Go to www.embracelibertyfitness.com/zucchini-avocado-banana-bread for recipe and nutritional breakdown! I will be making it again with a few modifications to add more nutrition and reduce fat but overall I'm pretty happy with how this turned out! #healthyandhappy #glutenfree #yummyandhealthy #isabody #nodiets #fitness #creations #calories #desserts #guiltfreefood #staytuned #absinprogress

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What is the first month of the Isagenix Isabody Challenge like?

What is the first month of the Isagenix Isabody Challenge like?

Its day 30 of my first Isabody Challenge – So I decided not to do separate blogs for weeks 3 and 4 and instead I wanted to do a final recap about my first month of this journey. 

First of all, I wanted to let people know what to expect when they start something like the 16 week Isabody Challenge. If you remember, I started so I can transform my body from the unhealthy one I was living in before,…

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