Mr. Maulding @mrmaulding-blog - Tumblr Blog

#MalPal wants the world to ... "Smile & be happy. I don't know why." #DadLife #KidQuotes #LastWeekOfSchool #SheGrewUp #TooFast #Diva #Champ

#dadlife #diva #shegrewup #malpal #kidquotes #toofast #champ #lastweekofschool

#MalPal wants the world to ... "Smile & be happy. I don't know why." #DadLife #KidQuotes #LastWeekOfSchool #SheGrewUp #TooFast #Diva #Champ

#shegrewup #malpal #dadlife #kidquotes #diva #champ #lastweekofschool #toofast

Museum memorabilia has a way of making you feel old. Doing some #Strength training can help you feel #YoungAgain. #BenchPress #LatRows #RearDeltoidRows 100# (15×2) #BicepCurls #FrenchPress 60# (15×2) #Day13 #Part2 #100DaysofHealthy #BetterBodyWorkout #GetStrong #GetFit #NoExcuses #DrinkWater #BowflexXTL #FieldMuseum #Chicago #WindyCity #Circa2017

💥💥 #BenchPress #LatRows #RearDeltoidRows 100# (15×2) #BicepCurls #FrenchPress 60# (15×2) #Day13 #Part2 #100DaysofHealthy #BetterBodyWorkout #GetStrong #GetFit #NoExcuses #DrinkWater #BowflexXTL

#getstrong #bicepcurls #benchpress #noexcuses #getfit #frenchpress #day13 #part2 #reardeltoidrows #latrows #drinkwater #betterbodyworkout #100daysofhealthy #bowflexxtl

💥💥 #BenchPress #LatRows #RearDeltoidRows 100# (15×2) #BicepCurls #FrenchPress 60# (15×2) #Day13 #Part2 #100DaysofHealthy #BetterBodyWorkout #GetStrong #GetFit #NoExcuses #DrinkWater #BowflexXTL

#bicepcurls #frenchpress #getstrong #part2 #day13 #bowflexxtl #latrows #drinkwater #reardeltoidrows #betterbodyworkout #getfit #benchpress #noexcuses #100daysofhealthy

#TheBug is my #Sidekick, #DayIn & #DayOut. Trying to set a #GoodExample for these #Youngins #Distance : 3.68 #o2trainer : Stage 2 #Day13 #Part2 #100DaysofHealthy #15MinutesaDay #Uphill #NoExcuses #DrinkWater #HeartHealth #LungHealth #BugLove

#drinkwater #hearthealth #lunghealth #buglove #day13 #sidekick #uphill #thebug #distance #o2trainer #part2 #dayout #15minutesaday #goodexample #100daysofhealthy #youngins #dayin #noexcuses

Sometimes it's hard to see what's beyond the rain, but you have to push through the tough times. #IntermittentFasting has not been very easy the past couple of days. I've found myself craving #Calories before I go to bed, and (like most humans) when I'm hungry: it's hard not to eat. #HealthyChoices were made. #Almonds and #Pepperoni kept the #Snacks low in carbs, but today's the day for me to get all the way #BackOnTrack. #Today, I'm going to stick to the schedule.

#pepperoni #healthychoices #today #almonds #backontrack #snacks #intermittentfasting #calories

#SpaghettiSquash #AuGratin was #FANTASTIC! Even #TheBug got in on it. #AskForTheRecipe #LowCarb #Keto #MrsMauldingLovedIt #KidsEatItToo #SoMuchCheese #CheeseOnCheeseOnCheese #AndMoreCheese

#mrsmauldinglovedit #somuchcheese #spaghettisquash #andmorecheese #thebug #fantastic #askfortherecipe #keto #kidseatittoo #lowcarb #augratin #cheeseoncheeseoncheese

#SpaghettiSquash #AuGratin was #FANTASTIC! Even #TheBug got in on it. #AskForTheRecipe #LowCarb #Keto #MrsMauldingLovedIt #KidsEatItToo #SoMuchCheese #CheeseOnCheeseOnCheese #AndMoreCheese

#thebug #keto #kidseatittoo #lowcarb #spaghettisquash #somuchcheese #askfortherecipe #augratin #mrsmauldinglovedit #fantastic #andmorecheese #cheeseoncheeseoncheese

#LegPress 100# (12×2) #SeatedLegCurl 100# (12×2) #StandingHipExtension 30# (12×4) #SeatedCalfRaise 100# (12×2) #LowBackExtension 60# (12×2) #SeatedCrunch 60# (12×2) #Day12 #Part2 #100DaysofHealthy #BetterBodyWorkout #GetStrong #GetFit #NoExcuses #DrinkWater #BowflexXTL #LegDay #H2O #DrinkUp #Hydrate

#getstrong #standinghipextension #noexcuses #lowbackextension #seatedlegcurl #day12 #bowflexxtl #legday #drinkup #seatedcalfraise #h2o #betterbodyworkout #hydrate #seatedcrunch #drinkwater #getfit #part2 #legpress #100daysofhealthy

Preview of dinner. #SpaghettiSquash #AuGratin, but first ... #Cardio. #Distance : 3.56 #o2trainer : Stage 2 #Day12 #Part2 #100DaysofHealthy #15MinutesaDay #Uphill #NoExcuses #DrinkWater #HeartHealth #LungHealth #HealthyEats #AskForTheRecipe #MrsMaulding

#15minutesaday #uphill #hearthealth #noexcuses #day12 #part2 #askfortherecipe #cardio #o2trainer #100daysofhealthy #mrsmaulding #spaghettisquash #lunghealth #distance #drinkwater #augratin #healthyeats

We pity the fool that ... #Nah #NotReally 'Tis #MaxDay though. #Distance : 3.97 #o2trainer : Stage 2 #BenchPress 160# #LatRows 160# #RearDeltoidRows 120# #BicepCurls 100# #LyingTricepsExtension 60# #LegPress 200# #SeatedLegCurl 180# #LowBackExtension 120# #SeatedCrunch 100# (8×2) #Day11 #Part2 #100DaysofHealthy #15MinutesaDay #Uphill #NoExcuses #DrinkWater #HeartHealth #LungHealth #BetterBodyWorkout #GetStrong #GetFit

Even #Luchi seems to be annoyed with the frequency of my exercise use routine. #SorryNotSorry #BenchPress #LatRows #RearDeltoidRows 60# (20×2) #BicepCurls #FrenchPress 60# (15×2) #Day10 #Part2 #100DaysofHealthy #BetterBodyWorkout #GetStrong #GetFit #NoExcuses #DrinkWater #BowflexXTL

#bowflexxtl #100daysofhealthy #getfit #getstrong #drinkwater #bicepcurls #betterbodyworkout #noexcuses #sorrynotsorry #luchi #benchpress #part2 #reardeltoidrows #day10 #latrows #frenchpress

I'm thinkin' 'bout puttin' 20s on a cab and ... stepping up the #Altitude today. Trying to get to that #BasStatus like @basruttenmma #Distance : 3.91 #o2trainer : Stage 1 ➡️ Stage 2 #Day10 #Part2 #100DaysofHealthy #15MinutesaDay #Uphill #NoExcuses #DrinkWater #HeartHealth #LungHealth

#lunghealth #part2 #hearthealth #100daysofhealthy #day10 #15minutesaday #altitude #distance #noexcuses #drinkwater #basstatus #uphill #o2trainer

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