You don't owe anyone anything. You don't have to stay in this reality, don't have to be all peace and love and you definitely don't have to compromise. You can and should have whatever you want because it is your reality
repeat after me: i only allow my mind to think positive thoughts.
today I repeated this affirmation whenever I had doubts or negative thoughts popped up and it has helped me a lot. try it out and see if it works for you :)
Tumblr added a bunch of tracking shit to share urls, so now ill teach you how to get rid of them
if you copy a url by sharing on the website, the link will look like this
getting rid of tracking in these is easy, just delete everything after the question mark and you are golden
in the case for the app, its slightly more complicated
first you have to delete at. that appears before tumblr(.)com the other tracking shit on this one has a lot more info, so please, clean app urls. after the first set of numbers, there's a / you have to delete everything after it
If you keep saving pink cars to your mood board, your algorithm is going to fill with pink cars and have a notice written: "based on your last saved pins." It shows you what it thinks you want based on what you keep addressing and choosing.
If you don't want to see pink cars, you either ignore the pins, or you click the 3 dots and touch: "hide pin". Then you stop seeing it again.. If you do, you continue to correct your algorithm.
If you want to keep seeing PNG icons, you WILL make a mood board for it. AKA, you're making room for it to stay and identify with you/your profile. The more you add, the more your algorithm produces it so you can keep engaging with it. Eventually, if that's the only category of pins you save to your board, you will inevitably be surrounded by PNG icons on your feed...
There's no way to unsuccessfully build an algorithm. You like that phone case? Save it! Keep saving it. You'll get more that look like it and you can keep saving it. Until you decide to click 'hide pin' and delete your mood board COMPLETELY, you will have the same algorithm. It's impossible to NOT see your pins unless YOU keep deleting them and no longer identifying with them by having them on your profile.
You build the algorithm. The algorithm doesn't build itself and it's not gonna self-destruct or test you. It simply goes off of what you keep selecting.
Thoughts/identity = pins.
Repeated attention = saving.
Rejecting old stories = hide pin.
External feedback of who you're being = homepage.
-> Example of how NOT to use Pinterest:
save pin. delete pin. save pin. click not interested. save pin.
save pins of a topic you dislike and make an entire mood board about it.
-> Examples of how to use Pinterest:
save pin. keep saving pin. add to mood board. click not interested on pins that don't align with mood board/aesthetics.
early shifttok wasn’t wrong about counting during your attempt!! i know it may seem boring, but just hear me out for a second. when you’re counting and then suddenly find yourself questioning what number you’re on, that’s actually the perfect moment to shift. okay, i lied, any moment is perfect. but hopefully you get my point!!
because in that sleepy state, you’re more likely to let go of resistance, things start to feel less controlled, you stop overthinking, you stop checking if it’s working, and it just becomes overall easier for you to let go of trying. because you’re not trying to shift, you’re simply directing your awareness to your dr. naturally, without any resistance. ‹𝟹
Struggling to understand how you just shift your awareness?
Just seen this vid on tik tok and I love the sort of explanation they used.
Because it really is that simple.
All I ask you to do is to put your hand out in front of you. Put your focus onto it.
Then, I want you to move your focus over to what's behind your hand.
Bingo. You've already done it.
You've just shifted your awareness.
Shifting is the same concept. You are becoming aware of something that already exists. Even if it's not right in front if you that doesn't mean it doesn't exist. Just right now, your focusing on here.
Focus on your dr just as you focused on the surrounds behind you're hand. It really is THAT simple.
This popped up on my fyp from ennyshifts on tik tok 😊 looks like she has a tumblr too and i'd def check it out she's very well spoken.
"How I became a master shifter (+ why methods aren't working for you"
Hello! I've been seeing a lot of disinformation lately, and I've noticed that some people might need help, so I wanted to chime in. I can shift whenever I want, and I see a LOT of limiting beliefs—but I understand because I was once on the other side.
Disclaimer: This is all based on my personal experience with how I became a master shifter.
You'll want to read everything—it's important.
(!!!!! This isn’t an original post of mine, I don’t remember where I found it but it’s from a deactivated acc and I don’t know if she/he’s in another acc on here!!!)
I first shifted around March 2022. I would always use methods. I would affirm, tell myself I was detached from this reality, and so on. During my very first shift, I literally affirmed all night long (if this sounds familiar, it's because I used to have another blog here, lol). You know, really complicated stuff. Then... things changed. I couldn't shift anymore. I kept using the same methods, but they didn't work!
That's when I started questioning everything about shifting and consciousness.
Why was it that I could be in another reality where things like magic exist, but then suddenly I couldn't shift anymore? Why were the methods, like lucid dreaming or the void, seemingly more powerful than the act of switching realities itself? Why, when I shifted from my Desired Reality to my Current Reality, all I needed to do think of my CR to shift back—but it didn't work the other way around?
None of it made sense! And I'm sure many others have asked themselves these same questions.
I came up with two theories:
1. This reality has something unique compared to the infinite other realities. To shift from here, you need something extra, like a method.
2. There's something else at play, something unrelated to the realities themselves.
I dismissed the first option.
There's nothing inherently special about this reality. So why do we use methods here but not in our DRs?
Then, I thought back to how l used to shift... detaching from my body, affirming until I shifted. It all aligned with my subconscious beliefs. The method didn't work because that's how shifting works, but because it made sense to my subconscious. Of course I would shift if I did these things—because that's what I believed shifting required.
Well... kind of. As I said, it made sense because it aligned with my beliefs. So when the method failed, I wasn't letting myself shift.
Did you catch that? I didn't It myself shift. Of course, it wasn't the method. At what point do you actually shift? Is it when you affirm? Do you really think the universe is just waiting for you to say the right thing cnough cimes before it switches
No. It's you.
So, you have two choices:
1. Find a method that truly aligns with your beliefs, or
2. Change your subconscious beliefs.
Changing your beliefs might seem hard, but I'm going to explain why it's not as difficult as it feels.
All your life, you've had certain beliefs, but those beliefs came from somewhere. You weren't born thinking you need methods to shift—it's something that developed over time. Which means it's not set in stone. It can be changed.
I realized that every reality holds the same weight. There's NOTHING you can do in this one—no intrusive thoughts or negative emotions—that can stop you. Why? Because those thoughts and emotions are products of this reality. Shifting is simply changing what you're aware of. That's literally it. Anything outside of that can't stop you.
Yes, we've all seen those posts saying things like, "Oh, you're not focused enough" or "You spend too much time on X, Y, Z" or even "You don't go outside enough" (I legit read this on here—y'all are wildin'). Are you in your DR thinking "Oh, I thought about failing to shift, it means I won't :(*? Of course you aren't! But nothing can stop you from shifting. Nothing can stop you from being aware that you are a master shifter.
"So, how do you become aware of that?
I started affirming throughout the day. I would tell myself these things:
• I'm pure consciousness. I create my reality, and everything around me is just what I choose to perceive.
• I'm a master shifter. I don't need methods. All I need to do is choose to shift, think of my DR, and it happens.
• Nothing in the 3D can stop me from shifting, because I'm in the 4D and pure consciousness."
I told myself these things constantly, and I truly understood what I was affirming. What being pure consciousness and being a master shifter actually meant. I stopped using methods. I stopped acting like this reality was special compared to the ones I wanted to be in. And then... it happened.
I shifted. During the day. I simply thought of my DR, told myself, I want to shift, and there I was—in my DR. It happened because, as I said, my subconscious beliefs changed and then manifested in my reality. The same way they did when I believed I needed methods.
Naturally, I stopped using methods. I stopped trying to shift. I no longer thought, Okay, tonight I'm going to shift, and I'm going to use X method.
Because that's not how you think or act when you're a master shifter. I let go—why would I bother using a method before sleeping when I could just stand up, think about my DR, and be there? Why would I bother doing a method before falling asleep when I knew I'm a master shifter?
I allowed myself to shift. It was me! When people ask, What method did you use? What did you do to shift? — do you really, truly believe it's the method that makes you shift? Of course you do, because you live in a reality that seems logical, and you apply that logic to shifting.
But shifting isn't logical! It just happens! I have no idea why—it's literally just magic to me—but that's how it works.
So, you need to understand:
You make it happen. That's a good thing, right? It means you don't need methods, and you don't need to keep searching for "the key.”
"Anyway, I hope this helps someone. (Also yes, before you tell me, I know this is basically Law Of Assumption. But I wanted to explain it in more of shifting terms)
(Also if someone wants to post this to another social you have my permission—especially reddit since I was active in that community but I deleted my ace lol)"
You actually shift every night, but there’s a catch
A genius theory that came to me Of course, there are a lot of details to consider here, but the theory is built on a simple "what if..."
The main idea: What if you actually shift to your DR every single night, but you're just asleep there, and then you wake up here?
Picture this: you do a shifting method and fall asleep. You don't remember the exact moment of falling asleep, and even if you do, it doesn't really matter because you're still falling asleep in this reality. So, you've fallen asleep, but your intent to shift is still active. Once you fall asleep in your CR, your consciousness actually shifts. But what if your consciousness shifts into a body in your DR that is also asleep? Essentially... you're just shifting from one sleeping body to another.
Why don't we wake up there immediately?
I want to point out that shifting doesn't necessarily mean "waking up" in your DR, and your DR body can be in any state. You can become aware in another reality at any given moment, even mid-conversation or during any other activity. Many people believe you have to wake up there, but that’s not true. Speaking from my own experience here.
Sleep itself is a "mode switch" for your consciousness, where you turn inward rather than outward. Suddenly, I asked myself: where is our consciousness even located when we sleep? Does it leave the body? (Weird and stupid questions are the foundation of understanding).
So, it's still "inside" our body, just in a different mode. Therefore, shifting is still possible: consciousness moves to the exact point where the "energy" of your intent was directed before you fell asleep.
Honestly, any claims about consciousness are debatable because its true nature hasn’t been fully figured out yet. But let's reason based on what we currently know. And let's not forget we are in a shifting community, where any theory could be someone's ultimate truth.
Why don't you wake up in your DR after sleeping?
Consciousness returns to its default "spawn point"—our current reality. It has lived here for X amount of time, so of course, your awareness is much more likely to stay within one reality rather than jump around like fleas on a dog. This is precisely why you don’t get memories from your DR—you don't consciously interact with them.
And if you saw your DR or s/o in a dream, why not view those as actual dreams from your desired reality? You don't have to write it off as just a "shifting sign" or a brain game. What if they were dreams experienced in your other reality? I’ve had this theory for a while, and I'm finally getting around to dumping this post.
The foundation of the entire theory
And this is where... hypnopompia enters the chat! It’s that state between sleep and waking up, when you're kind of asleep but also kind of awake. This is the moment when the reality "loads," and if your awareness is directed toward your DR, that's the one that will load. Can you control this? Absolutely. Hypnopompia lasts anywhere from a few seconds to a few minutes. And if you catch this exact moment and consciously lock your focus on your DR—success is guaranteed.
this method is very simple. it's for people who don't feel like organizing a whole method or putting in a lot of effort(because you don't need to), and people who have very messy brains that are always thinking and never shut up. it's all about affirming and optionally visualizing.
step 1 : get comfy. lay down, go to bed, do it awake, eyes opened, idc. whatever position works best for you.
step 2 : start affirming. "holy shit i'm in my DR!! this is crazy i actually shifted, oh my goody goodness this is for real!!!" exactly like that, i'm not kidding literally just go crazy with it.
step 3 : Now as your affirm, start to throw in what is currently happening in your DR, you can visualise as well, but you don't have to!
if your shifting to an mha DR for example "holy moly i'm recieving my first tailored hero suit!!! holy moly i'm getting ready for training!! blah blah whatever you want"
and now just do that till you shift or whatever, you can also do this for reaching the void state or any other state you want if you so please!
this method helps me a lot as someone who has a LOT of thoughts, my own thoughts overlap sometimes and doubts, getting sidetracked, etc can be a big problem for me. this method helps a lot, if you're thoughts are loud, you just have to be louder, yknow. so yeah.
have fun shifting!
for my shifters who are wanting out of here ASAP, i want you guys to focus your energy and attention on how relieving it’ll feel to be in your dr instead of focusing so heavily on wanting to escape.
it’s a slight difference but you may be surprised by the result.
one energy is aligned with desire, connection and harmony while the other is aligned with fear, hopelessness and pressure. but you have no reason to be afraid because you are limitless. this world may seem huge and overwhelming when you think of yourself as just one little thing but you are everything. you are everywhere. your energy is imbued in everything you touch and you can harvest it any time. you can call back your power at any time. you don’t have to feel like you’re begging to be let out. you are already free.
The I.K. Method ⋆˙⟡ is a sensory-based shifting technique created specifically for the ADHD brain and those with Aphantasia. Rest assured, the technique was created to fit EVERYBODY. Let me tell you, the only skill you need is bluff because we will lie throughout the process. I think it will please “lazy” folks because as one of them, I made it as simple as possible. So here's the sauce!
⋮ ⌗ ┆ Level 1: The Spark (The "Wait, What?" Technique)
⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔
The brain is often stuck in a "loop" of birth reality intrusive thoughts (Especially the ADHD brain). To break this, you use the "Wait, What?" technique.
- The Action: Ask yourself a question that assumes you are already in your Birth Reality or Waiting Room.
- Examples: "Wait, why is the lighting so much softer than this in my WR?"
- The Goal: This forces the brain to "search" for a memory that hasn't even happened yet in the 3D, effectively "hooking" your consciousness into the Manifested Reality data stream.
For someone with Aphantasia, we skip "seeing" and move to "knowing." This is the Non-Visual Map.
- Spatial Awareness: Mentally acknowledge where objects are in your DR relative to your current body. Like at home you can direct yourself even with the lights off. For example; "The desk is to my left. The door is behind me." You don't need to see them; you just need to know they are there.
- Then, we use our senses: Take a physical sensation you feel right now (the hardness of a chair, the warmth of the room) and relabel it.
“This hardness isn't the living room couch; it’s the wooden bench in my BR.” (BR=birth reality, used instead of CR because CR affirms you haven't shifted)
- The Optional “Narrator”: If your mind wanders, narrate your actions in the third person. "They are sitting in the WR now, feeling the air change."
⋮ ⌗ ┆Level 3: The "Gravity Countdown"
⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔⏔⏔⏔ ꒰ ᧔ෆ᧓ ꒱ ⏔⏔⏔
This is the core movement of the I.K. Method. It uses the vestibular system (your sense of balance and weight) to trigger the shift.
The Sinking Descent (100 → 0)
- Use Case: Mostly to shift but you can do whatever you want.
- The Process: Count backward from 100 (I am assuming I am not the only one who imagines a downward movement when I count downward- or I might just be weird). With every number, feel your body becoming heavier.
- The Transition: By the time you reach 0, feel the floor vanish. You "sink" or "fall" through your current seat and land directly into the texture of your DR seat/bed.
⋆˚࿔ OR ⋆˚࿔
The Floating Ascent (0 → 100)
- Use Case: Recommended for reaching the Void State or shifting while staying awake mostly but you can use it as an asleep method too.
- The Process: Count upward from 0 (Same here!). With every count, feel a layer of weight "peeling off" your body. Until you become faceless and formless. (Particularly effective for the Void)
- The Transition: By 100, you feel yourself floating upward, disconnected from your physical body, entering the weightless blackness of the Void.
Failsafe: The “Desired Assumption” Technique
For my folks who fear their Birth Reality distraction. In this method you should simply relabel them (you gotta be creative!) Like, if you hear a fan, assume it is a coffee machine in your DR (go all in with the bluff!)
- The Rule: You never "stop" or "restart" because of a distraction.
And for mistakes in counting, pick up from the closest number you remember. The goal is relaxation and not to be worried.
this is by far one of the most well made, thought out, and overall well designed methods ive seen in a while. i hope you guys like this method as much as me and @linasweetgirl do˚. ᵎᵎ ♡ִֶ⋆. 𐙚˚࿔ 𝜗𝜚˚⋆˚.
i cracked the code. oh my god. i’m literally typing this at like 1am pls!!
i can’t even count how many times i’ve given in to the small moments of comfort from this reality, making me procrastinate shifting. not by choice, but subconsciously. because whether it’s something that is going to happen in the next few days, weeks, or even months (!!) i always find myself prioritizing those over shifting to my new reality. even if they’re the smallest things ever.
such as watching this new animated stranger things show next week. because somehow, my ego wants me to stay for another week to watch that. no bitch! that shit is happening in my new reality as well. and i’m not lying when i say that the idea of solving my sudoku almost sounded more appealing than being in my new reality… get out…….
my point is. whenever i prioritize these small moments, it’s only because my ego wants me to stay in the comfort of this reality. not because my life is cupcakes and rainbows, but because it’s familiar. it’s like my ego whispers “don’t you want to experience this.. it sounds pretty nice, right.. you can wait a little bit longer..” even if staying here isn’t something i want.
so that’s exactly what i’m going to remind myself, that this feeling of comfort isn’t coming from me. i simply shouldn’t fall for it, because it’s a trap by my ego. if i keep listening to it, i will honestly be here forever lol, because there will always be moments in my life here that are going to sound appealing, but that doesn’t make my new reality less important. ‹𝟹
the everyday things you assume just… happen. they’re engraved in your brain like this is how reality works.
lets say for example, that you put a song in your Spotify queue; you don’t overthink it. you don’t question it.
this is literally how your world works: you put the song in the queue, so of course it’s going to play. there's absolutely no doubts involved. when the new song starts to play after the current song ends, you barely register it.
“oh yeah, I queued that earlier.”. you probably don’t even consciously think that — you just knew from the moment you added it that it would be next.
now apply this to manifesting. let’s say you want something; like perfectly polished, beautiful red nails. put that in your mental Spotify queue. that’s setting the intention: I have the nails.
and then… you don’t think about it at all.
the same way you don’t obsess over your Spotify queue. you already put it there, so it has no choice but to show up.
and you might say,
“of course the song plays, that’s not manifesting, that’s just how the app works.”
but don’t you realise?
this whole world runs on your assumptions. you assumed the song would play, so it did. no doubt. no resistance. no second‑guessing.
that’s manifesting.
something as simple as putting a song in your Spotify queue is you expecting reality to follow through: and it does.
congrats.
you’ve been manifesting this entire time without even realising it.
now apply this mindset to everything you desire xx
