EatClean luvBalance life,

hi im Claudia, mom of 3 passion for fitness, healthy Clean foods, family. lost 52 llbs. It's Never too late

[newmecleanlife]

Pina Colada Chia Pudding🍍 Amazing! My sons favorite Recipe: 🍍1/2 cup Fresh coconut Juice 🍍1/2 Cup Coconut Cream (can) 🍍4 Heaping Tbls Chia 🍍1/2 cup Fresh Pineapple 🍍4 Drops Stevia 🍍1 Handful Coconut Roasted Chips 🍍A couple Raw Pecans (optional) Process all ingredients except chia, coconut chips and pecans...pour in your container. Add Pecans and Coconut Flakes Let sit overnight or at least 6 hours. Keep in mind I dont use exact measurements, I eyeball. Taste for sugar, if you would like more sweetness, add more sweetness💛 Roughly makest (2) 16 oz jars Enjoy! Please tag me if you make my recipes. I would love to see your version. The fillers are endless, I've made with Almond milk, vanilla, berries, cacao, etc...Get Creative, Don't be afraid👍 #eatclean #glutenfree #grainfree #lamarathontraining #workout #trailrun #trails #weights #chiapudding #pinacolada #paleo #kidapproved #fitfood #healthy #100miles #chia Let me know if you questions as for coconut cream.

[newmecleanlife]

Essentials for a intense rock climbing, crossing rivers, hiking, running, not to mention fall in the river, snake crossing Awseome Adventure! 10.5 Miles Completed #eatclean #workout #glutenfree #grainfree #honeystinger #epicproteinbar #paleo #100miles #lamarathontraining #lovenature #myrock #lovemyhusband #bridgetonowhere #trailrun #trails (at East Fork, Azusa Canyon - San Gabriel Mountains)

[newmecleanlife]

💗Happy Valentines! Wishing my family, friends and followers a 💗Wonderful Day today💗 #eatclean #grainfree #glutenfree #trails #lovenature #palmspringstramway #lamarathontraining #trailrun #100miles #familytime #sanjacintomountains Only did 3/4 of a mile hike, my sons baseball game ready to start. (at Santa Rosa & San Jacinto Mountains National Monument Visitor Center)

[newmecleanlife]

Late Post. My homemade lunch a couple days ago Wanted to Share this Awseome Babaganoush (eggplant dip). For those that never heard of it. It's a Mediterranean side dish. Goes Perfect With Pita or lavash. My version Recipe: 1/2 Purple oval eggplant 2 Small garlic cloves 1/2 Yellow bell pepper 1 Small tomato 2 tsp fresh lemon 2 tbls Tahini (sesame paste) Sea Salt Peel eggplant, cube, diced all other ingredients. Add olive oil, brown all ingredients until soft. Scoop in processor. Add sea salt as desired. Add tahini, salt, and lemon juice. Process gently, I ike slightly chuncky, so I probably processed for about 5 seconds. Pour out Add just a dab of olive oil and Paprika for presentation. Amazing, I got a big thumbs up, from my kids that like eggplant. #eatclean #nutrition #glutenfree #grainfree #salad #mango #rasberries #babaganoush #lamarathontraining #fitfood #lovenature #tahini

[newmecleanlife]

Repost from last year Rise and Shine💛Overnight Apple Pie Oats! Layered with caramalized Apples, walnuts, hemp, and caramalized banana with sprinkle of cinnamon💜 Perfect for this Beautiful Sunny Day! 🌞 #eatclean #glutenfree #grainfree #lamarathontraining #oats #applepie #trailrun #trails #cleaneating #notalifestyle #wayoflife #fitfood

[newmecleanlife]

Almond Butter ❤Protein Oats Pancakes! I don't have exact measurements, but here is recipe, I created under 15 Minutes! 1 Scoop Protein Powder Vanilla 1/2 cup Oats 3 tbls Egg White 1/4 Vanilla 1/4 Cinnamon 1 medium Banana 1 tsp Almond Butter Dash of baking Powder Dash of baking soda Mash Banana🍌, add all ingredients, mix, look for bubbles, then flip. Same concept as a pancake. Fluffy, All Natural sugar goes well with my morning Coffee☕ #eatclean #glutenfree #grainfree #lamarathontraining #workout #oats #proteinpancakes #valentine #heart #healthy #kidapproved #fitfood

[newmecleanlife]

What do you eat for a road snack? Raw carrots, Persian cucumber, apples, and grab this jar of Goodness! Cinnamon Raisin Swirl from #PeanutButterandCo. •All natural ingredients •No Trans Fats •No cholesterol •No hydrogenated oil •No high fructose corn syrup I had a conservative teaspoon with my apple 🍎 Perfect after my recovery 3 mile run #eatclean #glutenfree #grainfree #lamarathontraining #PeanutButterandCo #workout #healthysnack #recovery #100miles #nutrition

[newmecleanlife]

Cherry 🍒🍫Choclate Mini Bundt Cakes! I made them early morning I enjoyed with my coffee and afterschool snack for my kids. Came out a too rich for me, but was perfect with my morning coffee☕ Choclatey and moist. I'll post recipe tommorrow. I need to adjust the recipe to reflect less cacao powder and less honey. Had enough goodness that's for sure, I did a long run after and didn't need more fuel. #eatclean #glutenfree #grainfree #fitness #choclatecupcakes #cherries #lamarathontraining #trailrun #run #trails #blackbeanbrownies Not much of a sweet tooth

[newmecleanlife]

Couldn't ask a for a better recovery meal after my run today Chunky Fruit Protein Bowl!😍😋 and Refreshing iced Coconut water Recipe: 1 Scoop Vanilla Protein Powder 1 Frozen Banana🍌 3 Strawberries 🍓🍓 1/2 Cup Fresh Pineapple Juice🍍 Process...I Topped With Raw Pecans, gogi berries, hemp seeds, coconut chips Wishing everyone a Wonderful Day! #eatclean #cleaneating #glutenfree #grainfree #proteinbowl #lamarathontraining #trailrun #trails #lovenature

[newmecleanlife]

Cauliflower Leek Soup🍲part my dinner earlier Full of Goodness😋 Needed to cook cauliflower, I didn't want it to go bad, I had it since last week. Recipe: 1/2 Medium Cauliflower 1 Leek 1/2 Small Onion 2 Cloves garlic Sea Salt Pepper Sautéed everything except, cauliflower. Once leek is soft, add chopped cauliflower, then added 2 a cups Organic Vegetable Broth. Let it simmer until cauliflower is soft. Pour all ingredients in food processor. Add 2 more cup of broth and add puree. Let Simmer for 5 to 10 minutes. There you go a fast, easy and Soothing! #eatclean #workout #cauliflowersoup #leek #glutenfree #grainfree #fitness #lamarathontraining #trails #run #vegetablesoup #meatlesstuesday #whole30 #wholefoods

[newmecleanlife]

Meatless Monday! Shitake Bok Choy Soup with a little Asian flare This was part my lunch with lavash baked in oven with fresh mozzarella and red bell pepper, of course my green juice, green tea. Diinner with sweet potato and a drizzle of sunflower seed and grilled veggies. Didn't take picture because I wanted to focus on this clean Amazing soup🍲 Recipe: 3 cups Organic Vegetable Broth 1/4 tsp Ginger 1/2 Small Onion 1 Pack of Fresh Shitake Mushroom about 6 oz 3 a pieces of Fresh Baby Bok Choy 1/2 Small Lemon 1 Diced medium clove of Garlic Sautee all ingredients until onion is clear and Bok Choy is glossy and semi soft. Add Broth. Bring to a gentle boil add lemon and Simmer for about 2 minutes. Add salt and Pepper as Desired Under 15 minutes to make. #eatclean #glutenfree #shitake #bokchoy #meatlessMonday #soup #cleaneating #lamarathontraining #trailrun #run #lovemushrooms #whole30

[newmecleanlife]

Meatless Monday...my lunch earlier🍠🍋🍒🍃 prior to this I had a fruit protein shake after my 2.5 mile run and intense core arms workout. I'm amazed how your body responds when you Nourish it and Rest it. Stuffed Sweet Potato 🍠 Layered with grilled onion, red, green peppers and roasted pecans sprinkled with hemp seeds. Refreshing green juice (mint, ginger, fresh lemon juice, spinach, celery, left over cut apple, cucumber) Last but not least Grilled Bok Choy🌿🌿 Have a Wonderful Day Everyone! Thank you for joining me on my EatClean Fitness Journey. #eatclean #workout #eatwell #glutenfree #grainfree #meatlessMonday #fitness

[newmecleanlife]

Prepping for next week, had to Share💙👏 made these Cinnamon Coconut Cereal Bites...my family and I sampled with tea just now, so far a Big Thumbs Up👍 The image above is from creator @civilizedcaveman, small image is mine. Mines a little extra toasty, still taste great! Recipe: Ingredients 1 cup unsweetened shredded coconut 1/2 cup raw sunflower seeds 1 tablespoon ground cinnamon 1/4 teaspoon sea salt 1/4 cup maple syrup 1 large egg 1/2 teaspoon melted coconut oil Instructions: Preheat oven to 350 degrees. Line baking sheet with parchment paper. Place the shredded coconut and sunflower seeds in a food processor and grind for 30 seconds. Add the cinnamon, salt, maple syrup, egg and coconut oil and pulse until combined, about 2 minutes. Scoop the mixture onto the prepared baking sheet and cover with a second piece of parchment paper. With a rolling pin, flatten the mixture to 1/4-inch thick. Remove and discard top piece of parchment paper. With a wet knife, score the mixture into 1-inch squares. Place in the oven and bake for 10-15 minutes, until firm to the touch. Remove from the oven and let sit in the pan for 15 minutes to allow the cereal to become crisp. Gently break or use a knife to cut the cereal into 1-inch pieces. Store in an air-tight container in the refrigerator for up to 1 week. #eatclean #glutenfree #workout #paleo #healthy #fitness #kidapproved #paleobreakfast

[newmecleanlife]

My hubbys lunch... Blueberry Chicken Salad I've made this dressing many times, I'd thought I had posted....here it goes Refreshing and Delicious! 1/4 cup fresh or thawed frozen Blueberries or fresh 3 tbsp olive oil 2 tbsp apple cider vinegar 1 tsp peeled and minced fresh ginger 1 tsp raw honey 1/4 tsp each sea salt and fresh ground black pepper Blend Together. Keep Chilled until ready to Use #eatclean #glutenfree #workout #cleaneating #grainfree #fitness #nutrition #weights #lamarathontraining #trainingmode #lovemyhusband #lovemyfamily

[newmecleanlife]

Lunch on this Warm Day🌞 Albacore Tuna Wraps with olives, bacon bits (home baked), stone ground mustard, side of plantain🍌 Chips and clementine🍊 My kids after school snack🙅🙆🙌 #eatclean #cleaneating #whole30 #glutenfree #grainfree #tunawraps #kidslunch love my bamboo pineapple shape plates I've had for over 5 years From 1 of my Hawaiian Trips, Great for Appetizers

[newmecleanlife]

Meatless Monday...Simple quick Easy ideas! Raw Red Bell Pepper Stuffed with Grilled Spinach Crimini Mushrooms🍄🍄 Added my mom's special red sauce to my mushrooms. Delicious! Thanks Mom #eatclean #workout #glutenfree #grainfree #paleo #mushrooms #rawfoods #redbellpepper #lamarathontraining #run

[regular-ana]