Acquired Stardust
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Not today Justin
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tannertan36
Monterey Bay Aquarium
Origami Around
Xuebing Du
tumblr dot com
Three Goblin Art
noise dept.
let's talk about Bridgerton tea, my ask is open
็ฅๆฅ / Permanent Vacation
JVL
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Today's Document
RMH
Kaledo Art
shark vs the universe
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@nicolechaplin
Back in my gym. What a great start to the New Year @BionicGloves by @Beastmode โข battle ropes exercises burn so many calories the harder you go the more you burn. ๐ช๐ฟ๐ฅ๐๐ฟ _ _ #NicoleChaplin #TheFitnessRockstar #iSport #Gymmotivation #Workout #Gains #Instafit #Workouts #Burnfat (at New York, New York)
Taking over #CES2017 @MonsterProducts โข #iSport ๐ง๐ฅ๐ฅ _ _ @Amg_management #NicoleChaplin #TheFitnessRockstar #LasVegas #Headphones #MonsterCES (at Las Vegas Convention Center)
@MonsterProducts #iSport headphones owww #CES2017 _ _ #NicoleChaplin #TheFitnessRockstar #Workout #LasVegas #MonsterCES #Headphones (at Mandalay Bay Convention Center)
Find something you enjoy & be consistent ๐ช๐ฟFor me #GymLife #NicoleChaplin #TheFitnessRockstar _ _ #Workout #Body #Fitness #Curves #Melanin #Glutes #Butt #FitnessModel #ThickFit
The day I met @CallHimRenny we clicked!! This year I gained a friend who is not only hilarious but a sweetheart. You've made me laugh but taught me a lot too ๐๐พForever grateful. ๐ฅ Tteesnd_sneaks @Ambitiousoz_ _ _ #CallHimRenny #NicoleChaplin #Comedy #Laughs #Comedians #Trainers (at New York, New York)
#PushIt to the limit to get to our dreams. Let's go! @BionicGloves _ 3 rounds โข #Push ๐ฏ๐ฏ๐ฏ #Sled 1 minute 20 #LegLifts #CaptainsChair 15 #PullUps add leg lifts or bends _ #NicoleChaplin #TheFitnessRockstar #Workout #CrossFit #NewYearsEve #Abs #Core #LegDay #RickRoss #FullBodyWorkout #Fitness #Instafit (at New York, New York)
More intensity on the #Abs: #ChestPress with #KettleBell on the feet! 3 sets 15 reps โ๐ฟ#ChestPress ๐๐พ#LegLifts _ Protect your lower back by keeping it flat. @BionicGloves _ #NicoleChaplin #TheFitnessRockstar #Workout #GymLife #SixPack #Exercise #Aboogiewitdahoodie (at New York, New York)
So many great experiences this year! Learned how to #Balance! God thank you. ๐๐พ oh & yes I have stretch marks and I'm proud of my #TigerStripes ๐ฆ๐ธ @Cmmg101 _ _ #NicoleChaplin #TheFitnessRockstar #Barbells #OceanDrive #Jamaicans #SouthBeach #BeachWorkout #BlackBeatles (at Ocean Drive, South Miami Beach, FL)
๐ช๐ฟ How fit are you? ๐ช๐ฟ How much body fat do you have? ๐ช๐ฟ How many sit-ups can you do? ๐ช๐ฟ What are your eating habits? ๐ช๐ฟ What's your resting heart rate? - Let's find out together!! ๐ฏ๐ฏ๐ฏ When I meet someone for the first time I want to help them understand where they are. That way you know what needs be addressed to accomplish your goals. ๐ซ no judgment. Just solutions ๐๐๐พ _ #NewYorkCity DM me or email now to schedule yours. ๐ง [email protected] _ _ #NicoleChaplin #TheFitnessRockstar #Gym #NYCPersonalTrainer #Workout #WeightLoss #Healthy (at Midtown East, Manhattan)
Boom #FitnessModel #NicoleChaplin closing off 2016 with a bang! Check me out on #MuscleAndFitnessHers Magazine ๐ช๐ฟ๐ช๐ฟ๐ฅ๐ฅ _ #Repost @muscleandfitnesshers with @repostapp ใปใปใป Get @NicoleChaplin 's upper body shred #arms workout to build strength and stamina on your top half. #Workout #Workoutmotivation #Instafit #TheFitnessRockstar #UpperBody #Chest #MuscleAndFitness ๐ฅ by @Havilegrand & #VideoEdit by @Mrraysytes (at Muscle and Fitness Magazine)
#Balance - working on my #Core & #Abs - home workouts get the job done too ๐๐๐พ๐ _ Owwww this @NKDnutritioninc #Protein is super clean!! ๐ซ No GMOs ๐ซ Soy free ๐ซ Gluten free ๐ซ Bleach free - yes so it's important to use #supplements that don't have the above. #NakedProtein #NakedNutrition #NoSoy #NoGMO #Healthy #Clean #NicoleChaplin #EatClean ๐ฏ (at New York, New York)
#PartnerWorkouts targeting: #Abs #Chest #Back #Core muscles _ 3 rounds โข 30 seconds 1 person does #KneeLifts on #CaptainsChair * the goal is to NOT stop and don't touch your partner with your feet under you. They are going hard so you use it as #Motivation while you do each #PullUp 1 person does #PushUps _ #NicoleChaplin #TheFitnessRockstar #Workout #GymFlow #Instafit #AbGainer #AbWorkout #Fitness #BurnFat #NewYearNewYou #YoGotti #Castro #PersonalTrainer #NYCPersonalTrainer _ ๐ง [email protected] (at New York, New York)
Pushing that plate with the #PushUp you'd be surprised the challenge it is. Wow ๐ฏ๐ฏ๐ฏ _ Legs up โฌ๏ธ #Workout #Abs on the #CaptainsChair ๐๐พ hit the #LowerAbs โข push 10 lb plate โข #Workout your shoulders chest #PushUps @BionicGloves - #NicoleChaplin #TheFitnessRockstar #KendrickLamar #AdHD #Topdawg #Chest #Instafit #Instagrammers #Healthy #Gymflow #CoreWorkout #WeightLoss #BurnFat #Melanin (at New York, New York)
Legs up โฌ๏ธ #Workout #Abs on the #CaptainsChair ๐๐พ hit the #LowerAbs โข push 10 lb plate โข #Workout your shoulders chest #PushUps @BionicGloves - #NicoleChaplin #TheFitnessRockstar #BigSean #BounceBack #Chest #Instafit #Instagrammers #Healthy #Gymflow #CoreWorkout #WeightLoss #BurnFat #Melanin (at New York, New York)
Merry Christmas. Great vibes with #MoneyAndViolence #Santa your face is priceless ๐ thank you @sassyminglee @hollywoodplay (at Brooklyn, New York)
#CoreWorkout #LegWorkout #ChestWorkout _ All using the #Body which takes any exercise and adds instability to work on your balance & coordination. _ @BionicGloves for the best grip!๐ฏ _ #NicoleChaplin #TheFitnessRockstar #Workout #Chest #Abs #Instafit #WeightLoss #VUps #AbGainer #Healthy #Instagood #BurnFat ๐ผ#MajorLazer #Reggae (at New York, New York)
Live out loud. #NicoleChaplin #TheFitnessRockstar (at Brooklyn, New York)