me being tortured as a child: ah if only something actually bad was happening to me, so I'd have a reason to feel this bad and ask for help :/ I'm being so dramatic I'm sure my experience is normal.
Cosimo Galluzzi

oozey mess
Stranger Things

Kiana Khansmith

JBB: An Artblog!

JVL
NASA
One Nice Bug Per Day

@theartofmadeline
Peter Solarz

shark vs the universe
Game of Thrones Daily
he wasn't even looking at me and he found me
Sade Olutola
h
will byers stan first human second
let's talk about Bridgerton tea, my ask is open
almost home
KIROKAZE

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@niewiederweinen
me being tortured as a child: ah if only something actually bad was happening to me, so I'd have a reason to feel this bad and ask for help :/ I'm being so dramatic I'm sure my experience is normal.
hey, ik im just a stranger on the internet, but im proud of you
as someone with bad past trauma, im so proud of you for leaving. for finding freedom and staying in it, even when it gets hard. im proud of you for making it another day, for surviving for so long even with everything thats happened <333
hope you have a great day
Thank you so much for taking the time to send this. You have no idea how much your words mean to me. Leaving and choosing freedom isn't easy, but receiving a reminder like this makes the tough days a lot brighter. Thank you for your kindness and please know I'm sending that same strength, healing and love right back to you on your own path. I'm glad we're both still here. Hope you have a wonderful day! 💖
"ramcoa/oea is a conspiracy!"
trafficking is a conspiracy?
cult abuse is a conspiracy?
tti abuse is a conspiracy?
(religious) indoctrination is a conspiracy?
torture and psychological conditioning is a conspiracy?
systematic exploitation is a conspiracy?
"ramcoa" isn't one type of abuse.
it's an umbrella term that covers very real types of trauma & abuse people have experienced & still experience daily.
stop calling other peoples trauma a conspiracy, fake, exaggerated, etc. just because you are lucky enough to not understand what they've been through.
Waking up in the morning feels like this
i feel so uncomfortable and sad around children. seeing them reminds me of how vulnerable i was, as well as how intense everything feels to them (getting a scraped knee is extremely painful, dropping ice cream is devastating). i get so jealous seeing happy children. i wish i could have been like that
Star
Can we talk about how freaking unsettling it is when you find a journal entry or note written or typed by another alter? That stuff actually scares the crap out of me… it forces me to actually come face to face with the reality that we have alters and that bad stuff happened when we were little. It’s also just really really unsettling because I DONT REMEMBER WRITING THAT. That wasn’t me. But it had to have been. Because who else would it be? But it’s not me, I don’t feel connected to it. I don’t relate to it. I don’t remember the things that’s being discussed in this writing. Idk it’s just so freaking wild and scary to come across writings that were done by other parts…
I find it ironical that while organizations know the nature of DID so well that they've been intentionally programming DID in children for generations, the rest of the world is still debating whether DID is a thing.
"DID symptoms no-one talks about" but very specific this time:
Conflicts and arguments are harder because you're more likely to rapid switch and experience amnesia when you're emotionally distressed, so I often end up feeling like I'm contradicting myself, back-tracking, and don't remember enough of what transpired to be able to truly engage and communicate well. This can make me seem like a liar who is trying to manipulate others and dismiss accountability for their actions. The reality is that different alters have different opinions, feelings, and input, and one alter cannot explain another alter's thought process, so sometimes I say something and then seem to back-track and contradict myself, because I can't explain a thought process I previously had, no matter what, because it was an entirely different alter with that thought process who is no longer fronting.
I don't know if I have ARFID, but I've suspected it for a while, and I've suspected that part of my problems with eating and food could also be different alters having different food preferences. I've had a lot of experiences where I felt like I thought I liked a food, only to try it and it tastes completely different from how I remember it and food not tasting good to me anymore, even though I previously liked it. I'm not talking about the normal human "taste buds change" over the course of years - I'm talking about "I know I liked this weeks ago, but I hate it now", "I seem to sometimes like rice and soy sauce and it's delicious, but other times it seems to taste disgusting and nothing at all like I remember."
How different DID feels when you have little to no awareness vs much more awareness. Why does no-one talk about this? Before I've gained some more of the awareness I have now, I was totally unaware of switches and alters, and many people treated me like I wasn't describing DID symptoms or like I was describing OSDD instead of DID, all for reasons like me telling people "I don't switch" when the reality was actually that I was simply not aware of switches and discounted any time I thought a switch may have happened and I didn't know how to figure out if I had switched, so I BELIEVED that I didn't switch, and I BELIEVED other things too such as "my memory is fine" and would tell people these things - other systems - and they'd tell me that I wasn't describing DID symptoms or that I was describing OSDD instead. The reality was that I just had extreme denial and little to no awareness because my dissociation was so extreme. And I just have to say that DID feels completely different when you have actual more awareness of who your alters are, when you switch, of passive influence, internal communication, and more, and I never see anyone talk about it.
DID is not rare, but the entire world makes you FEEL like it is.
Dysphoria/dysmorphia (I'm unsure which word would be more accurate to use here) because your visual appearance doesn't match how you want to be/wish you were perceived. I've seen people talk about some weird experience of ""seeing yourself in the mirror and seeing someone who doesn't look like you"", and I assume that's the experience I'm talking about, but at least for me, it just feels more like this bone-deep discomfort with my appearance because I don't look the way I wish I did. And it can be like "I'm uncomfortable because we are wearing clothes that the current fronting alter doesn't feel comfortable in" to varying degrees of gender dysphoria experienced by different alters to "I look completely different from how I wish I could look, and that brings me great discomfort."
Honestly being surprised at times to truly think about some alters and see them as "Me" just another side of me. Like, sometimes I just think about some of us and it feels strange to really think about the fact that "that alter is Me, just other aspects of my personlity."
sometimes i wonder if i'll ever enjoy being alive
No, amnesia isn’t blacking out and coming to like you’ve passed out.
Amnesia is the lack of memory. It’s completely omitted from your mind. It’s akin to trying to remember before you were born. It’s simply impossible! You had no awareness before you’re born, and that lack of awareness is the same for amnesia.
Those who have not experienced it can only piece together what it is like through the accounts of those who have it, which leads to this popular idea of it being a hard transition from point a to point b. The truth is, it’s much more complex. It more looks like your mind blocking off the bad parts of a moment and keeping the parts it’s okay with to fill in the gap of time. That’s why things seem to happen so fast for those of us with it! Because we are experiencing that time— just way faster because we forget half of the moment we experienced.
The way it’s portrayed in such a single, specific way bothers me… (´-`).。oO
ever since i was a little girl i knew there was no hope for me
Half a year of freedom - and nobody even remembers
Today marks exactly six months since I got out after five years living in a locked residential facility and moved into my own apartment. Six months of freedom. Six months of trying to rebuild a life after feeling like the world kept moving without me for years.
And I’ve been crying since yesterday.
I think deep down I already knew nobody would remember this date, even though I kept mentioning it over and over again these last couple of weeks. I think I was desperately hoping that if I talked about it enough, someone would finally realize how important it is to me.
But nobody did.
No messages. No calls. No “I’m proud of you.” Nothing.
And I know maybe for everyone else this is just another day. But for me this date means surviving something that nearly destroyed me. Five years in a closed facility changed me in ways I still can’t even explain properly. Sometimes I still feel disconnected from normal life, like I’m watching everyone else live while I’m just trying to learn how to exist again.
These six months alone in my apartment were hard in ways I never expected. People think freedom automatically feels good, but nobody talks about how unbearably lonely it can feel afterwards. The silence. The isolation. Realizing you have nobody to share your small victories with. Nobody who really understands what you survived or what it took just to make it this far.
I am gonna spent this day alone in my apartment crying over a milestone that apparently matters to nobody except me.
And that feeling is honestly devastating.
Because I don’t think I even needed people to fully understand what those five years were like. I just wanted someone to remember. Someone to see me. Someone to acknowledge that making it six months outside after losing five years of your life is actually huge.
Instead it feels like I disappeared for years and came back completely forgettable.
I don’t think I’ve ever felt loneliness like this before. Not even in the facility. At least there I knew why I was alone. But being free and still feeling invisible somehow hurts even more.
I’m terrified I don’t have DID and I’m just in psychosis.
I’m scared if I believe our abuse memories then that would mean that I’m choosing to believe a delusion and a lie.
I’m so scared that I’m just making it all up.
DID is more than just having parts. Its also,
• amnesia
• confusion
• headaches
• nausea
• repeated childhood trauma
• anxiety
• spikes in fear. Anger. Or shame
• mood swings from parts
• body dysphoria
• depersonalization
• derealization
• self puzzlement
• loss of control
• flashbacks
• dizziness
And more.
DID is not "friends in your head" its traumatic, scary and uncomfortable. Its not fun it's a terrifying TRAUMA BASED disorder. And it should never be romanticized - Vesper
“i was a bad kid” bro idc if you were a child sent from hell an adult should’ve never done that to you
Common things in DID that no one likes to talk about
- switches that feel like you’re turning into someone else rather than them taking control (non-possessive switching)
- being unable to recognize amnesia until something requires you to remember something you forgot
- staying in the front for weeks at a time
- being unable to communicate with alters internally (this is so common why does everyone act like this is weird?)
- feeling like you don’t have any problems because you feel disconnected from them
- constant denial
- rapid identity, label, and appearance changes
- comorbidities, particularly personality disorders, anxiety disorders, and the schizophrenia spectrum
- autism (there is science pointing towards autistic people being more susceptible to trauma)
- disliking your system
- wanting final fusion