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@raeonthearoace
Can anyone explain wtf is going on here especially a Korean speaker
someone on reddit explained 😭
That is one of the most astronomical fuck up translations I have ever seen.
video: Sugar Glider Practices Flying in Front of Fan
I’ve officially decided my favorite relationship trope is “at first I was perpetually bothered by your mere existence but somewhere along the way you became my best friend and oh yeah I’m also in love with you.” Nothing else matters.
Diné Weaver Venancio Aragón
"From researching historic twill patterns in museum collections to dyeing wool with Kool-Aid, Diné (Navajo) weaver and instructor Venancio Aragón interlocks research and experimentation to expand the visual and technical vocabularies of Diné weaving. Working on the Diné upright loom, Aragón is part of a generation of Diné weavers who reinterpret ancestral knowledge through experimentation, carrying the medium forward on their own terms. As he stated in our interview with him, “I am not a purist.”
Based in Farmington, New Mexico, Aragón is trained in cultural anthropology and Native American and Indigenous studies, currently teaching at Diné College, the Navajo Nation’s tribal college. Before transitioning to full-time weaving and teaching, Aragón worked as an interpretive park ranger at the Mesa Verde, Aztec Ruins, Bandelier, and Petroglyph National Monuments, where he led tours and developed public education initiatives. He was born to the Tó’aheedlíinii (The Water Flow Together People) clan and born for the Naakaii (Mexican people). His maternal grandfather is of the Tsénahabiłnii (Sleeping Rock) clan, and his paternal grandfather is of the Naakaii (Mexican people)."
https://hyperallergic.com/dine-weaver-venancio-aragon.../...
hopefully i'll get to do something other than endure soon. that would be really nice
Too good et cetera et cetera
I wonder WHY breathing exercises have always been such a dogshit "coping skill" for me.
It just feels so incredibly wrong to try to force my breaths to be a certain length. Usually, when I've tried them, it gives me the sense that I'm not getting enough air or I'm starting to suffocate, which slowly increases the longer I do the breathing exercises, and it's a very stressful feeling.
Last time I tried doing breathing exercises to relax, my back and torso became slowly more and more and more tense and locked up and tight until my back was very painful. It was like I was clenching down with all the muscles of my body to try to make the breaths start and end when they were supposed to.
It sucks because therapists usually think "breathing exercises" are the gold standard for anxiety coping skills, and I had one therapist tell me that it was impossible that they didn't work because scientifically, you Cannot have a fear/stress response if you're doing breathing exercises. Lady, if it was that easy no one would need therapy. Also I guess I'm some kind of alien or something.
In yoga class, I think I finally "got" some of the benefits of what breathing exercises were supposed to do from paying attention to breathing in different poses and feeling how that biological cycle affects the parts of the body that are holding the pose. That isn't trying to control the breathing though.
Also, it's engaging the whole body: trying to focus on my breathing while not doing anything else I think causes that tension to build in my muscles.
I'm just thinking like. I notice that my breaths become faster and shallower when I'm stressed or afraid, but when I try to force myself to breathe slowly, it's like my body is wrestling against me.
I think it's much easier and less pain- and panic-inducing to do breathing exercises when I'm already calm?
I kept trying to do breathing exercises for years after I knew they didn't work for me. I think I had the idea from therapy that coping skills weren't necessarily supposed to feel good or different or helpful at all, and that I had to keep doing them to "get better" which was something independent from "feeling better."
ive been wondering when id have my bananas arent supposed to be spicy moment but i cannot fucking believe this
what do you mean breathing exercises arent supposed to make you feel out of breath???? what???
also why the fuck did i need to be told the feel better exercise is supposed to make me. feel better? what went wrong here. genuinely asking.
jesus. what a revelation.
I don't think they are. It seems counter-intuitive, right? I'm just as perplexed at how they're supposed to feel as you.
fun fact about breathing exercises is that they just. don't work for a lot of people with anxiety/people who get panic attacks. and nobody tells you that. which like. idk what the point of breathing exercises is then
I knew this from my own experience, but therapists kept telling me I was wrong.
The foundation of most therapeutic techniques for "anxiety" seems to assume that what your body does, what your body knows, how your body reacts, it's all fake and wrong and you have to forcibly make your body do the right things.
It has been hard as fuck to unlearn all that, and to re-learn how to just. Be an animal with survival instincts.
Like, my "anxious" feelings/thoughts are not "lies." They're information about my survival needs as an organism, even if the way they explicitly articulate themselves is weird or unrealistic.
how do you explain to people that spending all your pre-adolescence and adolescent years in such deep depression you didn't expect to make it past 19 and somehow making it to 30 changes your worldview. like i don't need any aspirations, i'm just vibing with my iced coffee that brings me actual joy and contentment. might chuckle at a funny post later. life's simple. it's good
dumbass with sword found dead with 2 gunshot wounds
CeCe Rogers on Facebook writes: "Two Black Tennessee lawmakers were physically escorted out of chambers this week while Republicans quietly held a hearing to approve gerrymandered maps that would eliminate the state's only majority-Black congressional district.
No referendum. No special election. No public vote.
Because they know what happens when voters actually get a say — just look at Virginia, where the people spoke so loudly that Republicans had to drag the courts in to override them.
This isn't new. During Reconstruction, Black Americans held more congressional seats than at any point in the prior 90 years of American history. And white supremacists spent the next several decades tearing that down, through gerrymandering, poll taxes, and voter intimidation.
150 years later, the same tools. Different suits.
The audacity of escorting Black lawmakers out of their own chambers while dismantling Black political representation, and then telling us the courts aren't political, is breathtaking. These are the same courts they're counting on to make it stick.
This is a coordinated, multi-front assault on Black Americans. And we need to say it exactly that plainly."
Alt text image one, twitter:
Emily Pouzar Jenkins emily.p.jenkins
This is not a colorized photo from the Civil Rights era. This is Tennessee in 2026, hereby known as the Uncivil Rights era. The shame of what our state did today will be a stain for generations.
[Image of one of those Black lawmakers surrounded by four of those ten-gallon hat, flat brim cops.]
Alt text image two, twitter quote post:
Dr. Allison Wiltz • @queeni... 7h
The Confederacy is trying to rise again.
Burn that traitor flag
a Mother Jones ® @MotherJo...• 8h
The mood on the ground in Tennessee today.
[Image of one of those lawmakers burning a small version of the stars and bars/confederate flag in the hallway, cops closing in. I believe there’s other protestors around him.]
Alt text image three:
It’s split into two.
The top is an image of Dr. Marin Luther King being walked somewhere by two cops with their hands on him. The image is in color.
The bottom is of two Black lawmakers (one being the one that burned the flag) being escorted out of their chambers by a whole gaggle of cops, also making active contact.
having chronic pain is just like. ur sitting perfectly still doing nothing meanwhile the space above your head keeps flashing -1hp -1hp -1hp -1hp -1hp -1hp -1hp -1hp -1hp -1hp
Nolan's Odyssey is a very conservative movie all about how violating religious law is going to destroy civilization, but modern conservatives are so stupid and aesthetic-focused that the mere existence of non-white people in its cast is making them think it's woke
one of the best sentences I've read on Wikipedia
literally the worst way of ending a series is “all the survivors are happily straight married with tons and tons of babies!”
people still getting mad at this post i made in 2014 so I will add here. in 2026. that the point of this post isn’t “happy endings bad” its when the story’s only way to imagine a happy ending is a heterosexual nuclear family for everyone.
Due to my weird childhood and my weird brain, I have this very unhelpful compulsion to conceal Everything I do from Everyone. I Cannot be observed performing any action, no matter how mundane. My nervous system is convinced I'm gonna, like, Get In Trouble for eating food at dinnertime or sleeping in my bed at bedtime.
I've taken to asking myself, "Okay does this task actually require subterfuge or am I stealing a balloon on Free Balloon Day"