Refuge Smoothie Cafe

Refuge is a smoothie cafe opening in April of 2013 on Milwaukee's East side that promises a positive environment and positive contributions to the community!

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Today, smile like a dog wearing a sombrero!

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Is it your mission to get lean in 2014, Milwaukee?  Let us help! 

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[pat-cat99]

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Rub noses with someone cute today! 

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[happiestinthegreatoutdoors]

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"Love your body and it will love you back." 

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I wonder what they would think about smoothies? 

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[femalefitnessmadness]

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GREAT advice! 

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Surround yourself only with people who will lift you higher. 

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This tribute to Nelson Mandela in South Africa is really cool. 

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"Nothing ever goes away until it has taught us what we need to know." - Pema Chodron