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@sizeskinny-blog1
Cafe Rio! One of my new favs. Lettuce, grilled chicken and salsa, topped with a little cheese. Yum. Didn’t eat the shell but boy I sure wanted too! #caferio #keto #lowcalorie #lunch #california #optavia #leanandgreen https://www.instagram.com/p/B1DS8npHg6D/?igshid=iappvvtuymqe
Smashburger ❤️🍟 I actually didn’t have any but one day I will. Although I don’t believe in deprivation, I think it’s ok to use restraint to hit your goals faster and that’s what I’m doing. #smashburger #fries #frenchfries #garlicparmesanfries #dietingsucks https://www.instagram.com/p/B1CYXPDnw0I/?igshid=zxtgo5uzrg6g
Waba grill white meat chicken over broccoli. #leanandgreen #wabagrill #dinner #lowcalorie #caloriecounting https://www.instagram.com/p/B0-DtlSHc1W/?igshid=1idaq3tdez379
McDonald’s grilled southwest salad. Didn’t even add dressing because it has a cilantro lime glaze. Saved me a ton of calories! #mcdonalds #southwest chickensalad #leanandgreen #lowcalorie #keto #dinner #caloriecounting #diet #optavia https://www.instagram.com/p/B07HAwZn4Os/?igshid=1i80o4e713aqn
Dinner tonight! Lean ground turkey in a lettuce wrap, topped with Pico, cheese and cilantro 👌 #lettucewraps #keto #optavia #leanandgreen #lowcalorie #lowcarb #groundturkeyrecipes #salsa https://www.instagram.com/p/B0r1bKkHTf6/?igshid=svhez13a23w8
#woodranchbbq #keto #optavia #leanandgreen #steak #asparagus #dinner #lowcaloriemeals https://www.instagram.com/p/B0r1A8hH-b-/?igshid=rmnd9luazicj
A big old bucket of pickles! 😝#pickles #grillospickles #picklespears #dillspears #pickle https://www.instagram.com/p/B0bWKB3np26/?igshid=nuduz0wjrdf2
It’s a busy day! I don’t have time to cook or even make a sandwich. I used to get bummed when I resorted to frozen meals. Now I don’t. It’s better then fast food and over the years these meals have switched to better ingredients. They’re convenient, portable, cheaper, keep me on track, and are tasty. No more food guilt or anxiety! I even added some corn chips! 😝 #leancuisine #tamales #dietdrpepper #lunch #caloriecounting #calories #leancuisines https://www.instagram.com/p/B0WmfXHHK4o/?igshid=18yd7lnnsp25b
Check out my full day of eating and trying intermittent fasting! Full details and calorie breakdown is live on the blog. Click link 👆 #whatieatinaday #nutpods #dietdrpepper #ravioli #dannon #dannonlightandfit #intermittentfasting #fastingforweightloss #lowcaloriemeals #caloriecounting https://www.instagram.com/p/B0TjdRTntrI/?igshid=ke03xiw9q67g
The best invention ever! Reese’s Thins! 🙌 3 pieces are 170 calories. So yummy 😋 #reesesthins #reesespieces #chocolate #chocolatecovered #sweettreats #caloriecounting #lowcalorie #lowcalorietreat #pioneerwoman #reeses #reesespieces https://www.instagram.com/p/B0PvFhyHW7C/?igshid=pl2luznc8ur8
New (better for you) coffee creamer I found at Costco! I have to say this is pretty good! I have been so loyal to my flavored coffee-mates and yes, I’ll still use them but I’ve been on the search for something healthier for every day. This is delicious and low in calories! It’s one I can actually be on board with 👆👍🙌☕️ #coffeecreamer #ketocoffee #ketocoffeecreamer #nutpods #dairyfree #dairyfreecoffeecreamer #coconutcream #healthycoffeecreamer #whole30 #costco #paleocoffeecreamer https://www.instagram.com/p/B0Oc6sKHpnX/?igshid=uba2obspub3l
Full day of eating and calories! Did I hit goal? 🤔 Link is in the bio for the full breakdown 👆😊 #breakfast #lunch #dinner #snack #hummus #traderjoes #chickfila #berrysalad #sushitime🍣 #sushi #tempuraroll #turkeybacon #toast #whatieatinaday #caloriecounting #caloriedeficit #fooddiary https://www.instagram.com/p/B0KTsY-nhgQ/?igshid=1ujgwa5e4of7x
Who can resist a Parisian style cafe 😍 #yellowvase #southcoastplaza #parisiancafe #parisianstyle #crepe #frenchfood #frenchbakery # (at South Coast Plaza) https://www.instagram.com/p/B0J3yx0n3ug/?igshid=17u3d9y6sxhtu
The BEST! 🙌🍟🍔🥤#lunchtime #innout #burgersandfries #burgers #innoutburger #whatiatewednesday #cali #california #californiaculture #hamburgers https://www.instagram.com/p/B0JkptTnJWa/?igshid=cufx9qtqznc
No that’s not milk or creamer! It’s my coffee ☕️ That creamy layer on top is the foam the coffee machine produces! #coffeedoneright #nescafe #coffeemaker #morningcoffee #nescafedolcegusto #nordstrompajamas #nordstrom #nordstromsale https://www.instagram.com/p/B0JQ6LtnLMH/?igshid=qnjercingmbw
10 posts!
Protein pancakes with SlimFast! So yummy and super easy. Just add water 👍😊 This keeps me full much longer then traditional pancakes 🥞 I mix 1/2 cup of pancake mix with 1/3 cup water and half a scoop of protein powder. This makes one big pancake. Top with syrup, berries, or whatever you want. Literally takes 5 minutes 😊 #slimfastchallenge #slimfastketo #slimfast #slimfastdiet #slimfastshake #slimfast321 #slimfastuk #krusteaz #krusteazpancakes #pancakes #pancakerecipe #pancakeday #pancake #syrup #maplesyrup https://www.instagram.com/p/B0G4Vc-AcJR/?igshid=ot9ucq7z90zd