#callisthenics

[misterlemonzmen]

10-27-25 | Jack Jack Laugher. via bixseo. MisterLemonzMen.tumblr.com/archive

[liisasburntsage]

friendly reminder:

strength is not about muscle hypertrophy. lack of muscle hypertrophy doesn't mean lack of strength.

lifting weights isn't the only form of strength training. you will benefit just as much from callisthenics, pilates and yoga, if that's what you enjoy.

[chronicsymptomsyndrome]

Stupid little rant about gyms & sexism under the cut bc I already loathe and despise gym culture but I just found out some gyms have dress codes?? haha wtf ahahah yikes ahah

We know you’re WORKING OUT you’re going to be HOT and SWEATY but DO NOT expose your shoulders chest or thighs!!!! How dare you have a body >:( so inappropriate >:(

they don’t want to “encourage comparison or competition”

Like. My shoulders are so sexy Sharon is gonna break her arms trying to get on my level?? Or just have her feelings hurt, and we don’t condone hurt feelings at this gym?? Or??? What??

Let’s be fucking real and call this what it is. If your ignorant ass is offended and uncomfortable because of my stupid fucking girl shoulders then I’m offended and uncomfortable because you exist in the first place fucking grow up :) shoulders will not hurt you :) thighs will not corrupt your children :) exposed female skin will not poison the water supply :) girls have bodies :) fat bodies and average bodies and skinny bodies :) it’s literally fine :)

[dragonballgif]

Master Roshi rocks!

[mostof]

Found this video on my phone while cleaning up, it’s not done well but it’s a great exercise, try it! Just remember to warm up your wrists very well!

[lady-sleepless-gaming]

Morning workout 💕

[yogawithjack]

Adho Mukha Vrksasana - Handstand www.jacktattersall.co.uk yoga with Jack classes Basingstoke challenge yourself. #yoga #yogawithjack #yogi #basingstoke #handstand #adhomukhavrksasana #streetphotography #urban #inversion #callisthenics #bodyweight #workout #strong #balance #balanced #strengthen #jacktattersall #yogateacher #hampshire #concentration #focus #basing #popley #chineham #oakley #hatchwarren #oakridge #oakridgewestcommunitycenter #sherfield #sherfieldpark #sherfieldparkcommunitycentre #sherfieldonloddon #brightonhill #hillrisehall #oldbasing #lychpit #basing #winchester #jack #workout #exercise #asana #yogapose #yogaposes #yogaposture #fitness #fun (at Basingstoke) https://www.instagram.com/tattersall.jack/p/BxEmAuoAX7s/?igshid=1qsa1ggfpwp2b

[passionisbornunwantedlikeacancer]

Spoiler alert: she does the splits mid-air.