Galia melon, sweet and succulent in taste, like all melons it's best eaten alone. They contain significant amount of pectin and dietary fibre, which helps to maintain a healthy gut. Galia melons are great way to help control the levels of glucose in the bloodstream. They are nutritiously high in vitamin C, A, bioflavonoids and carotenoids, which play a crucial part in boosting up the immune system due to its antioxidant properties, they also contain various minerals, such as calcium, iron and potassium. Melons are a good source of citrulline, the body converts it into arginine, an amino acid that enhances the healing process of the immune function. There are numerous beneficial reasons to consider adding melons to your diet, which include: Kidneys health, Help to maintain blood glucose levels, Diabetes management, Liver function, Cardiovascular health, Skin and hair benefits. #melon #melons #galiamelon #dietaryfiber #pectin #healthygut #healthyguts #glucose #bloodstream #vitaminc #vitamina #bioflavonoids #carotenoids #immunebooster #immunesystemsupport #immunesystembooster #immunesystem #immunesupport #immunehealth #calcium #potassium #citrulline #arginine #aminoacids #aminoacid #kidneyhealth #diabetesdiet #liver #cardiovascularsystem #cardiovascularhealth (at London, United Kingdom) https://www.instagram.com/p/BzsvXm2J-0H/?igshid=1vwwg3mp4g880