#hellcorner

[nunoxaviermoreira]

Hell Corner. by Ian Ramsay Photographics At Hell Corner the red flag is out as a driver comes to grief. Supercars Event 2019. Bathurst, New South Wales, Australia. https://flic.kr/p/2hvhwdR

[im-not-adorable-im-scared]

I get paranoid a lot that anything I say out loud or write out will eventually come back to bite me, but just now I've accepted that I really can type whatever I like here - within reason.

This is my tiny plot of land in virtual hell and I can speak my mind and actually chill without the constant fear of judgement. I'm living in my corner and as far as I'm concerned you're not real. I'm writing to no one! I love it!!!

[lukemarkof]

Monster! @stephanieyoung1984 in frame coming out of #hellcorner. So proud of her, she CRUSHED it today. . . . . #ridehighcountry #visitvictoria #mtbuller #mountbuller #cycling #cyclist #rider #riding #teamyoungmarkof (at Mt Buller Summit) https://www.instagram.com/p/BufKhW9ARcC/?utm_source=ig_tumblr_share&igshid=1k1wmsksp1b1j

[onio78-blog]

Another day in #hellcorner #poquitapoco #yesvegcan 16' OT2M - 74K 1 #jerkdrive 1 #powerjerk (hold 2" at start/finish position) 1 #splitjerk (hold 2" at start/finish position) - que no me acaba de salir bien!!! 20' to 2RM #benchpress: 116K (no spotter = scary movie...jojojo) 3' ME #du #doubleunders : 156 3' #amrap #leglessropeclimb 5m: 4 Rest 1' 3' AMRAP #ropeclimb 5m: 5 #crossfit #power #strength #oly #gymnastic #fitness #rocktape #gymrat #wodon #wodaccessories #alwayscandoitbetter #reebok #nike #mobility

[onio78-blog]

Jugueteo con los nuevos juguetes #movilidad #mobility #mobilitywod Luego, entreno en #hellcorner #gymnasticskills - 6rds 2 strict #ringpullups 3 strict #ringdips 12' OT30S 1 #deficitdeadlift 100K 10cm 4rds 10 1-arm DB #row 32K 1' rest 12' OTM Min 1: 30" DBs hold (agarradas por "los discos") Min 2: 10 #ghdsu Min 3: 40, 30, 20, 10 BB #wristcurls 20K Luego, a comer #proteinrice #arrozproteico con canela

[onio78-blog]

Hoy, sesión dividida. Al mediodía, en #hellcorner #backsquat Up to 10x130K Then 10x124K 10x118K #press Up to 10x54K (me han costado más que las #sentadillas) Then 10x50K 10x46K #pullups 3x10x8K Por la tarde, en #rookiesbox 5rds 5 #deadlift 120K 0,2 millas #assaultbike 2' rest 3rds 8 seated #goodmorning 20K 1' #plank hold #poquitapoco #crossfit #reebok #oly #reebokcrossfit #strengthtraining #strength #gymrat #wodon #wodaccessories #hsn #hsnraw #hsnstore #myprotein #pontemasfuerte #pmf #hiperproteina #casiogshock #motog #xiaomiyi #rocktape #rocktapeespaña #disfrutando

[onio78-blog]

#sunnyfriday en #hellcorner seguimos #poquitapoco 10rds OT90S 1 #snatch climbing to 80K 10rds OT2M 1 #cj climbing to 108K (#jerk failed) #frontsquats 5 by 5, up to 100K 25 #deadlift 90K 20 #powerclean 80K 15 #powersnatch 60K #hsnstore #hsnraw #pontemasfuerte #pmf #hiperproteina #myprotein #reebok #domyos #wodon #nike #wodaccessories #oly #olimpiclifting #sevilla #seville

[brianalderphotography]

#Porsche #CarreraCup @WazzaLuff @cbairdo @nickpercat #Bathurst #HellCorner