#hollywoodtrainer

[zenmastersue]

Gearing up for this evening's classes! 😃Who's with me? Sign up online by following the directions on the "new clients" link on our website: http://myh2yoga.com #coffee #coffeelover #coffeetime #adrenaline #starbucks #butfirstcoffee #coffeefirst #californiagirls #justcantgetenough #wateryoga #becauseimworthit #waterdance #wateraerobics #workhardplayhard #workouteveryday #yoga #cardio #muscle #yogaeverydamnday #aquayoga #loveyourbody #strongissexy #justdoit #waterismyhappy #yogaismyhappy #hollywoodtrainer #h2yoga #losangeles #lalife #hollywood #nomnomnom (at My H2yOga)

[zenmastersue]

Soooooo in LOVE with this Workout Recovery Blast from @erewhon!!! Ingredients: *Vegan Plant Protein (Easily Digestible PROTEIN for Muscle Recovery!) *Almond Butter (MORE Protein!! Plus healthy fats!) *Banana (Potassium! Magnesium! Prevents muscle cramping! Helps Body Metabolize Protein for Quicker Recovery!) *Splash Peppermint Oil (Anti-Inflammatory, improves Respiratory Function!) *Silica Cell Food Boost (For muscle, ligament and joint recovery! Plus healthy skin, hair, and nails!) *In a Coconut Water Base (Electrolytes! Hydration!) Super Yummy! And gives my body exactly what it needs after a hard workout! Many thanks to Angel at Erewhon for making this happen! Why Banana after a Workout? Here's Why! http://www.livestrong.com/article/421985-why-is-eating-a-banana-after-jogging-good/ Check out the surprising workout benefits you can get from Peppermint Oil Here: http://breakingmuscle.com/nutrition/the-surprising-and-substantial-effects-of-peppermint-on-exercise Benefits of Silica: http://triathlon.competitor.com/2016/04/partnerconnect/organic-silicas-ability-recover-strengthen-injured-joints_130388 #cellfood #becauseimworthit #wateryoga #wateraerobics #workhardplayhard #workoutrecovery #yoga #cardio #muscle #silica #antiinflammatory #hearthealthy #vegan #angel #loveyourbody #strongissexy #justdoit #justcantgetenough #smoothie #proteinshake #hollywoodtrainer #h2yoga #losangeles #lalife #hollywood #nomnomnom (at Erewhon Market)

[dionthetrainer]

View this post on Instagram

Rollin around Central Park this morning! Loving the change of workouts and atmosphere! #centralpark #celebritytrainer #bike #biking #sweat #nofear #crossfit #bootcamp #bodybuilding #cardio #cardiotraining #lowimpact #fatloss #fat #loseweightnow #changeyourbody #newyork #changeyourbody #nyc #Dionjackson #dionblast #Letsmovehollywood #allseasonsfitnessmedia #hollywoodtrainer #beverlyhillstrainer #Organic #VEGAN #regram #biketour #biketours (at Central Park)

[jeanettejenkins]

How Kelly Rowland Got Her Rock-Hard Abs

If you missed Jeanette Jenkins - The Hollywood Trainer andKelly Rowland segment of Weight Loss Wednesday, we’ve got you covered! ”omg! Insider” correspondent Nina Parker met up with the ladies on the set of their new workout DVD “Sexy Abs Cardio Sculpt,” which comes out in October.  --Team Hollywood Trainer

[jeanettejenkins]

Behind the scenes from the "Sexy Abs Cardio Sculpt with Kelly Rowland & Jeanette Jenkins - The Hollywood Trainer" shoot!!! We can't wait to share this kick butt workout with you in October!  --Team Hollywood trainer

[jeanettejenkins]

The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose.

Kahlil Gibran

[jeanettejenkins]

The choices you make today will determine your tomorrow.

Team Hollywood Trainer

[fitchampsays]

21 Day Circuit Training

The first day of break (12/11) I started this 21 Day Total Body Circuit Workout dvd by Jeanette Jenkins, the Hollywood Trainer. Not being on campus, I don't have access to the rec center with treadmills and other equipment. Anyway, the workout is going well. Today I did workout A which is mainly for upper body. I used 10lb weights like I usually do when I workout out at home. I may not have stretched enough because my shoulders are more sore than usual. When I finished the DVD I did a few more core exercises and left it at that.

Now I'm not trying to lose weight over break or anything. My goal is to stay in shape and not let the delicious holiday foods (that I don't get when I'm on campus) throw me off. The main challenge is controlling my sweet tooth. My aunt made a pound cake last weekend and I couldn't resist! =) Other than that, I'm good. There's eight days of circuit training left. Let's see how this goes!