My body definitely didn’t get the memo yesterday. But, before I get too down on myself I scrolled back to see what I weighed last Tuesday and it was 235.3 so I need to chill, I’m doing great.
Dinner last night was my favorite wrap EVAR! Low carb whole wheat tortilla, cream cheese, avocado, walnuts, chicken, bacon, onion, and SO much spinach (not shown since it always covers your view of all the goods).
Went on another walk last night! It was definitely slower than Sunday but it was still a productive 3.2 miles! AND Runkeeper decided to congratulate me by letting me know how kick-ass this week has been walking wise (AND IT WAS ONLY MONDAY!) I wish I could walk every day this week to blow this record out of the water but I have plans tonight :((((
What? Plans? Me?! I know, I know. I decided to be social. There’s this Kokedama class my co-worker is hosting at her house (it’s a Japanese potting class) but, BUT, what am I going to do about food and drink?! I’m not drinking alcohol right now due to fertility stuff and I’m motivated as fuck to lose as much weight as possible. The class is at 6 p.m. tonight so I can come home from work, eat something, then go over and say I’m full? I could chance eating there assuming she has some keto friendly snacks but that’s probably, okay definitely, not likely...
OKAY, decided now, best of all worlds! Check it:
Leave work at 4 p.m., go home and eat something, then WALK to her house (2.5 miles away)! This way I don’t miss out on my walk, I am not tempted to eat non-keto and I can make up some excuse about not drinking. YES! Thank you for working this out with me :)
Keto Krate Item Review #6 - KetoGeek’s Chocolate Fudge Energy Pod
I could get addicted to this chocolately goodness. Yes, it broke my spoon. But, the spoon was probably asking for it. The pod tastes like something much better than I’ve made at home before when I was needing a chocolate fix. There’s 27g of fat in this little pod so I’m curious to see what my fat count at the end of the day is and how it will affect my weigh-in tomorrow. When looking at their website and at the MFP macros the carb count seems much higher than the 2g the Keto Krate flyer advertises. But, I’ve never been good at figuring out how sugar alcohol plays into the count. All I know is I’m going to eat this entire pod, not worry about it, and just enjoy this tasty treat. Just finished it, and yes, I scraped the entire pod clean.