#mental therapy

[uwhe-arts]

always upwards . . . | uwhe-arts

[family-trauma]

[sunrisethoughts02]

This is for all the people who are struggling but just keep getting up and trying. The ones who keep showing up, day after day, even when they don’t want to. The ones who stare at the fridge, willing themselves to cook food even though they want to skip. The ones who get up and get water even when they’d prefer to ignore their own needs. The ones who keep on breathing, even when they don’t really want to, because they trust the day will come when the tightness around their hearts has eased.

this is for everyone, because everyone here today has kept on being. even on the days when they didn’t particularly want to. the hard days and the sad ones and the hurt ones, too. You are still here, trying, and this is a moment of recognition for all the beautiful work you’ve done.

Keep going, love. The light comes back.

[egokillsx]

[firerubyjam]

I would do anything to change the way my brain works

[ididoktoday]

Y’all good?

Doing great!

Getting it done.

I need to hit up Crisis Text Line by texting HOME to 741741.

Voting ended onMay 4, 2023

[horsdubleus]

best therapy 🖊️