#pushjerks

[spxfit]

Push Jerks for three reps. Form - Power - Results! #spcf #pushjerks #awesomeathletes #strongmoms #dbab (at St. Peters Crossfit) https://www.instagram.com/p/B5I-dPRDIaD/?igshid=1dim1qi542lyf

[duti]

Week Two of #strengthtraining and I was only able to go up 5kgs on my #Deadlift but it felt great doing an extra set of #PushJerks 🏋🏻‍♂️🔥💦💓 Deadlift 9️⃣0️⃣kgs ✖️8️⃣ Push Press / Jerks 3️⃣5️⃣kgs ✖️8️⃣ (at Barbell Brigade) https://www.instagram.com/p/B5CSNraAlbSdGVcPRwa0HRDjRu_sV6q_OmKjrI0/?igshid=1cx9c6abe6tkg

[gnistocr]

Dagens crossfit træning og bag efter en lille løbe tur på 5 km. . . #boxliferoskilde #boxliferoskilde5512 #boxjump #hangclean #pushjerks #frontsquat #pushup #run #running #løb #511tactical #iam511 #muddest #worldoffusion #ocr #docra #ocrtraining #ocrdenmark #garmindenmark #garminfenix5 #daydose #funktioneltræning #inov8 #inov8denmark #lchfdanmark #lchf #ketoathlete #ketodanmark (her: BoxLife CrossFit 5512 - Funktionel Fitness og Personlig Træning) https://www.instagram.com/p/B4iIig-h48k/?igshid=1w0zwr8qn3sqs

[duti]

#PR night 🥳🔥💦✨ with a 5️⃣✖️5️⃣ #FrontSquat at 1️⃣2️⃣5️⃣ 😅 yup still not that heavy but considering my knee THIS IS GREAT 🚨😱 Also, keep getting stronger on overhead lifts and got to complete a #Complex of 5️⃣✖️5️⃣ #PushPress / #PushJerks at 7️⃣5️⃣lbs - love those so much I could do it every day 😍🔥💦❤️🏋🏻‍♀️ A special #Shoutout to my coach @skinnybonez without your experience, tips, cheers and support I wouldn’t be able to do all this. 💜 (at Crossfit Los Feliz) https://www.instagram.com/p/BxtnFGRgKu-Dq2BvMfdMHYyjR1mGH_sxGyJPvI0/?igshid=6vmb9nsbnln4

[jtadelantar]

530am class welcomed Wednesday with so many burpees! #burpees #wednesdaywod #pushjerks . . . . #crossfit #strong #dadsthatworkout #kettlebells #morningworkouts #njstrong #muscles #cleans #crossfitmaplewood #wodwithjourneyintodaddyhood #dadsthatwod #nodadbod (at CrossFit Maplewood) https://www.instagram.com/p/Bvyv6OdgdKm/?utm_source=ig_tumblr_share&igshid=u6z1jo4oh08b

[solimedsd]

@angy_fp10 - Push jerk con 65 kg @crossfitdrk #crossfit #crossfitgirls #pushjerk #pushjerks #pesas💪 #superarse #crossfitgirl #oleiros #bergondo #deporte #quererse - #myplay #solimedsd #crossfit #fitness #gym #motivacion (en Spain) https://www.instagram.com/p/BtOYkb7nduK/?utm_source=ig_tumblr_share&igshid=1i543gsh2rg0s

[manuel100f]

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Terminando semana con la banda!! 💪 💪 💪 🇲🇽🇲🇽🇲🇽 #mastersathlete #mastersatwork #nomeesperenyolosalcanzo #bewaretheoldlions #bestrong #dt #hangpowerclean #deadlifts #pushjerks #midline #ghdsitup #backextension #lsit #viejostrong #nevergiveup #crossfit #crossfitmexico #wodboxboca #leadbyexample #coachestraintoo #noneedtobeananimal #bemorehuman #strong #thebodygoeswherethemindtakesit #fitfam #fit #fitness #instafamous #encourage #positivity (en WODBOX Boca)

[pamelamkramer]

The original OG! @tjxx88 #pushjerks @donny.shankle #quote (at Mainland CrossFit)