🥵🥵 1 Minute Max Reps 🤬🤬 Nothing sexy just a basic 1 Minute all our test of what you have left in the tank. Finishing up an upper body session I decided to test what I had left to give in this 1 Minute Max Rep Test. Set the clock ⏰ for 1 Minute and complete as many legit reps of Pushup Jacks as possible (resting if you need to inside the minute to reach max reps) I ended up with 36 total and it left me laying here for a minute or so after 😰 ~ if you can’t do Pushup Jacks try standard pushups or elevated based on your ability level. I like these 1 Minute all out sets to end workouts to leave everything you got on the gym floor (literally) ~ if you give this a try be sure to tag 🏷 me at #jeremyscottfitness with your rep # ~ have a most bad ass Friday night kids! #friday #menshealth #pushups #pushupchallenge #pushupsvariation #cardio #sweat #workout #workouts #workoutmotivation #health #fitness #fitfam #personaltrainer #onlinecoach #scottsdale #phoenix #arizona #az #47daytransformation (at Jeremy Scott Fitness) https://www.instagram.com/p/B3N_pHgJi0K/?igshid=8eg0jcfnl05c
