#ringsworkout

[drlifepro]

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Repping out some pelicans, a great exercise that builds strength, mobility and will lead to other exciting combo moves. All the ingredients I lust for in my exercise. In addition I'm testing out and strengthening the shoulder at the same time. I hadn't been able to get on my rings device for a month so it was suprisingly tricky and painful on the shoulder. With Australia locking down forever, I'm just glad I can still get a progressive workout in that keeps me excited and pushing for more #calisthenics #fitness #ringsworkout #streetworkout #motivation #gym #handstand #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining #workout #calisthenicsmovement #frontlever #sport #planche #pullups #bodyweightworkout #workoutmotivation https://www.instagram.com/reel/CTGRvRqJCXD/?utm_medium=tumblr

[drlifepro]

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Back lever for the win I was concerned I wouldn't be doing this exercise for at least 2-3 months, so I'm super stoked to be doing it for the last 3 weeks. Just part of my lever training workouts which are almost back to 90%. Enjoy the playoffs team #backlever #calisthenics #fitness #ringsworkout #motivation #streetworkout #fitnessmotivation #training #gymnastics #calistenia #calisthenicsworkout #fit #bodyweight #bodybuilding #crossfit #strength #yoga #bodyweighttraining https://www.instagram.com/reel/CRkm1oHjLIb/?utm_medium=tumblr

[drlifepro]

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Happy friday people's Working on my posterior tilt & hollow body position this week #hollowbody #backlever #calisthenics #ringsworkout #beachworkout #coreworkout #corestrength #getback https://www.instagram.com/reel/COjYTdcjJ8k/?igshid=5z9sn6cty839

[drlifepro]

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never tried these before, beginner cross dips Pretty keen to upgrade them next time Tried some new stuff out today, heaps of fun #calisthenics #ringsworkout #beachworkout #gymnasticrings #fitnessmotivation #beachworkouts #gymnastics #ironcross #ironcrossdips #bodyweightworkout #dips https://www.instagram.com/reel/CONbPSGjCTM/?igshid=myfkjatld5pb

[sweatandyoga]

Save 📌 for the next time you have some rings, weights and a stability ball handy . Tbh these rings are my new fave things and they were not pricey at all on ze Amazon . I have been lovee love loving 10-1 workouts lately I dunno maybe just less stuff or think about you can just be present Who knows . Either way .. This is another 10-1 but w a twist The twist is there’s 3 sets . So do each set 10 of the first exercise 10 of the next 9 of the first 9 of the next 8 ... 7 ... You get the point . When you’re done the first set Move onto the next And do the same thing . The third set only has one exercise because it’s a challenging compound exercise But the same rules go 10 then 9 then 8 etc . Then ya done! . Lemmenoe if you give it a try . And if you’re just beginning and want a place to start - grab the free week of workouts in my bio @suncanasay No equipment needed for those 🙌🙌. . K catch ya next time friend . . . . . . . #sayworkouts #workoutathome #ringsworkout #intervalworkout #strengthworkout #homeworkout #homegym #homeworkouts #workoutflow #nogymnoproblem #workoutmotivation #homefitness #sweatforthedress #healthyishappy #fitnesstransformation #workouttime #coreworkout #fitcouple #workouts #hiit #selfcareishealthcare #thehappynow #healthyliving #glowup #newbeginnings #calledtobecreative #movedaily #yogafit (at Waterloo, Ontario) https://www.instagram.com/p/CEXbaIujeJC/?igshid=18gctk48sj28c

[luigimiano]

Always training🌞 #today #ringsworkout https://www.instagram.com/p/BuLoUCYlJlj/?utm_source=ig_tumblr_share&igshid=z3koi2izhx4c

[luigimiano]

Pausa durante allenamento agli anelli 😬 #ringsworkout #today https://www.instagram.com/p/Bs-bYOHlpyg/?utm_source=ig_tumblr_share&igshid=1izur7y7j5zwf

[kubebarz]

Mis Anillas de Compromiso! 💪💪💪 ______________________________ #Kubebarz #calisthenics #streetworkout #calistenia #entrenamientoenanillas #entrenamiento #ejercicioalairelibre #strength #fitnessgoals #traininggoals #strong #fitnessgram #rings #outdoorfitness #ringsworkout #workoutmode #fitnessmode #nopainnogain #anillas #balance #fitnessmotivation #upperbodyworkout #instafollow #sporty #fitnessbody #bodyweightexercises #gimnasia #gymnastics #CalisthenicsNation