#sam reid#interview with the vampire#the vampire lestat#iwtv
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Best part about online coaching is that you can train with clients from anywhere. Malaysia, Brunei, Hong Kong.... it does help if we’re in the same time zone 🤷🏽♀️⏰ . My next 45-min virtual HIIT bootcamp is this Sunday 10am. Booking link is now live, limited slots! 😆 _ #trainwithfayded #twfco #fitnesscommunity #virtualbootcamp #sgfitfam #personaltrainer #onlinecoaching (at Singapore) https://www.instagram.com/p/CBcLZfVl0LR/?igshid=w2vavktib38v
Booking link is now LIVE on my bio ☺️ Join my virtual fitness bootcamp this Sunday 10am. There are few workouts that can drench a t-shirt like HIIT. 45-minute high intensity interval training, no equipment needed. Get your sweat on 😅 (Limited to 30 slots only.) _ #trainwithfayded #TWF #virtualbootcamp #sgfitness #hiitclass (at Online at Home) https://www.instagram.com/p/CBUmJlxJrIx/?igshid=f96kc4523oxt
Check out this pre-work assignment #3 snippet from the Kick ASS, Stay FIT virtual Bootcamp. Listen, this bootcamp includes accountability coaching, nutrition tips, meal plan guide, instructional workout videos, workout calendar and virtual live classes! This virtual Bootcamp will run April 6th thru May 3rd 2020. . . I am seeking 20 committed ladies who are ready to finally stop the diet cycle, who needs structure and accountability, who would like to lose at least 10lbs sustainably and who are ready to KICK ASS with me for 30 days! . . There is still time for you to join! Sign up today so that you can start your pre-work assignments this week! . . Visit the link in my Instagram bio or my site www.2dpolefit.com to sign up💥💥💥 . . . . . . No song rights #2dpolefit #virtualbootcamp #fitness #fitfam #onlinefitness #womenempowerment #quarantine #stayhome #stayfit #onlinefitnesscoach #fitnesscoach #nutritioncoach (at 2D Pole & Fit) https://www.instagram.com/p/B-hSkJgB9LS/?igshid=h343h8mawhxc
Check out this pre-work assignment #1 snippet from the Kick ASS, Stay FIT virtual Bootcamp. Listen, this bootcamp includes accountability coaching, nutrition tips, meal plan guide, instructional workout videos, workout calendar and virtual live classes! This virtual Bootcamp will run April 6th thru May 3rd 2020. . . I am seeking 20 committed ladies who are ready to finally stop the diet cycle, who needs structure and accountability, who would like to lose at least 10lbs sustainably and who are ready to KICK ASS with me for 30 days! . . There is still time for you to join! Sign up today so that you can start your pre-work assignments this week! . . Visit the link in my Instagram bio or my site www.2dpolefit.com to sign up💥💥💥 . . . . . . No song rights #2dpolefit #virtualbootcamp #fitness #fitfam #onlinefitness #womenempowerment #quarantine #stayhome #stayfit (at 2D Pole & Fit) https://www.instagram.com/p/B-VaDtgn_89/?igshid=1iyxg3bl76u0x
This is 58 years old??? Today I turn 58! . 1 year to the month, I joined my 1st virtual bootcamp and saw results beyond words and never looked back. These monthly bootcamps have helped me stay committed to my workouts, mindful eating and nutritional intake which gave me these positive results. My month of May 21days bootcamp starts Monday 5/13 for anyone interested in the US, Canada and UK. If you are looking for accountability and wants to be committed to your healthy fit lifestyle journey, do consider this. DM or email me to join up. . . #neverlookback #nevertoolate #nevertooold #virtualassistant #virtualbootcamp #ageisjustanumber #perimenopause #menopauseweightloss #silversneakers #embracelife https://www.instagram.com/p/BxNJu35Ar6h/?utm_source=ig_tumblr_share&igshid=dlmjo6vyz629
I'm a product of the product. Our programs DO work, Shakeology DOES work but you must be willing to put in the work. If you're looking for a quick fix you won't find that here. We work our asses off over here 👊🏼 • New Virtual Challenge Group opening up on October 8th💥 . . . . . #fitmoms #momonamission #fitmomof4 #fitat41 #virtualbootcamp #joinus #gettingfit #coacheschangelives https://www.instagram.com/p/BoUoB9YjJbk/?utm_source=ig_tumblr_share&igshid=hlvweon4vih4
Today is a rainy 🌧 nasty day but I am PUMPED UP!!! As soon as I finish this second around of LIIFT4 I’m going right into Chris’s new program and I’m so excited 🙋🏼♀️ • Shift Shop Proving Grounds package goes on sale on the 1st and then the workouts will go LIVE on Oct 22nd 👏🏼 just in time to get my October 🎃 group set up 🎉🎉 and @thechrisdowning himself will also be in the group!!! How many trainers actually do that?!?! This will be the first for me 😍 He will just pop in whenever he wants to give us some motivation and encouragement 💪🏼♥️ • 📢 If you’d like to join us let me know now because I’m only taking a limited amount of people so I can work one on one with everyone 💯 . . . . . #shiftshop #provinggrounds #chrisdowning #octoberfitness #virtualbootcamp #momof4 #fitnessmotivation #journeytofit #fitat41 #strongmama #fitmomsinspire #humpdaymotivation https://www.instagram.com/p/BnoBomkFKcy/?utm_source=ig_tumblr_share&igshid=102zxqfo0oh12
The best way to get things done is to simply begin. • Sitting around thinking 🤔 about making changes gets you nowhere, it's time to take action. • My September Virtual Bootcamp 🏋🏻♀️ is starting up soon so now’s your time to make things happen 👊🏼 • You will be provided with all the tools 📝 necessary to be successful and I will be by your side the whole way to ensure you achieve the results you want and need. I only need 5 more ladies then the group will be cutoff because I need to focus all my time and energy on these ladies 💖 • Message me ASAP 📲 . . . . . #virtualbootcamp #momof4 #41andproud #fitnessmotivation #journeytofit #elevateyoursoul #levelup #makingithappen #momsgettingfit #momsgettinghealthy #fallintofitness #winterbody #mombod #momlife #sportsbrasquad #humpday #liift4 #fitspiration #fitmomsinspire https://www.instagram.com/p/BnV-Be6FyFl/?utm_source=ig_tumblr_share&igshid=frijb2dp3lu1
