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Keeping that terrible flu away! Chicken broth made with onion, loads of garlic, tons of ginger, galangal, lemon grass, shallots, coriander roots and Chinese vegetables. #chickenbroth #garlic #ginger #galangal #corriander #lemongrass #healing #keepingthefluaway #warmyoursoul #instafood #jeplovesfood
Ooh La La! I've been buckling down on the indulgences since Valentine's (believe it or not 😜) but needed some sort of reasonable reward at the end of the day! I finally got around to #baking these @weightwatchers #Brownie #Cupcakes and I must say that they really hit the spot! I love them! #goodiesandgigs #dinner #5sp #smartpoints #eeeeeats #eatingfortheinsta #foodgasm #healthyeats #eathealthy #weightloss #foodpics #instafood #instagrammer #cookingathome #nomnomnom #singerslife #musicianslife #thedailybite #webstagram #WarmYourSoul #Yum #chocoholic
Blueberry Orange #SouffléPancake #Remix! I haven't made a soufflé #pancake for a while (little too high in calories for every weekend) BUT today I fixed that! Egg whites saved the day! Happy New Year! #newyearsresolution #goodiesandgigs #brunch #breakfast #5sp #9sp #smartpoints #eeeeeats #weightwatchers #eatingfortheinsta #foodgasm #healthyeats #eathealthy #weightloss #foodpics #instafood #instagrammer #cookingathome #nomnomnom #singerslife #musicianslife #thedailybite #webstagram #WarmYourSoul #Yum
A creamy and comforting soup that combines the richness of cheddar cheese with the freshness of broccoli, perfect for a cozy night in.
Ingredients: 4 cups broccoli florets. 2 cups chicken broth. 1 cup milk. 1/2 cup shredded cheddar cheese. 2 tablespoons butter. 2 tablespoons all-purpose flour. Salt and pepper to taste.
Instructions: Melt the butter in a saucepan over medium-low heat. Add flour and stir to make a roux. Cook for one to two minutes, until the roux turns golden brown. So that it's smooth, slowly whisk in the milk and chicken broth. When you add the broccoli florets, let it cook for 15 to 20 minutes, until it's soft. Using an immersion blender, blend the soup until it's the consistency you want. Add the shredded cheddar cheese and mix it in until it melts and is fully mixed in. Add pepper and salt to taste. Enjoy while hot!
Prep Time: 10 minutes
Cook Time: 25 minutes
Wick Family Racing
A creamy and comforting soup that combines the richness of cheddar cheese with the freshness of broccoli, perfect for a cozy night in.
Ingredients: 4 cups broccoli florets. 2 cups chicken broth. 1 cup milk. 1/2 cup shredded cheddar cheese. 2 tablespoons butter. 2 tablespoons all-purpose flour. Salt and pepper to taste.
Instructions: Melt the butter in a saucepan over medium-low heat. Add flour and stir to make a roux. Cook for one to two minutes, until the roux turns golden brown. So that it's smooth, slowly whisk in the milk and chicken broth. When you add the broccoli florets, let it cook for 15 to 20 minutes, until it's soft. Using an immersion blender, blend the soup until it's the consistency you want. Add the shredded cheddar cheese and mix it in until it melts and is fully mixed in. Add pepper and salt to taste. Enjoy while hot!
Prep Time: 10 minutes
Cook Time: 25 minutes
Wick Family Racing
A warm and comforting fruit salad that is cooked slowly in a crock pot. It's great as a side dish or dessert on a cold day.
Ingredients: 4 cups mixed fruits such as apples, pears, peaches, and pineapple, diced. 1/2 cup brown sugar. 1/4 cup orange juice. 1/4 cup melted butter. 1 teaspoon ground cinnamon. 1/2 teaspoon ground nutmeg. 1/4 teaspoon ground cloves. 1/4 cup chopped pecans or walnuts optional.
Instructions: In a bowl, combine mixed fruits, brown sugar, orange juice, melted butter, cinnamon, nutmeg, and cloves. Transfer the mixture to a slow cooker. Cover and cook on low for 3-4 hours, stirring occasionally. If desired, sprinkle with chopped nuts before serving.
Prep Time: 15 minutes
Cook Time: 180 minutes
oge knitwear designs
This bright and refreshing orange soup is full of warm citrus flavors. This dish will make any meal more enjoyable.
Ingredients: 4 large oranges, peeled and segmented. 1 medium onion, chopped. 2 cloves garlic, minced. 2 cups vegetable broth. 1 tablespoon olive oil. Salt and pepper to taste. Optional: fresh herbs for garnish.
Instructions: In a large pot, heat olive oil over medium heat. Add chopped onion and minced garlic, saut until softened, about 5 minutes. Add orange segments and vegetable broth to the pot. Bring the mixture to a simmer, then reduce heat and let it simmer for 15-20 minutes. Using an immersion blender or regular blender, blend the soup until smooth. Season with salt and pepper to taste. Serve hot, garnished with fresh herbs if desired.
Prep Time: 10 minutes
Cook Time: 25 minutes
The Club at Smallwood
This Lemony Lentil Soup is a comforting and nutritious dish that is perfect for a cozy meal. The slow cooker method allows the flavors to meld together beautifully, resulting in a satisfying soup that is bursting with fresh lemony goodness.
Ingredients: 1 cup dried lentils, rinsed. 1 onion, diced. 2 carrots, diced. 2 celery stalks, diced. 4 cups vegetable broth. 1 can 14.5 oz diced tomatoes. 3 cloves garlic, minced. 2 teaspoons dried thyme. 1 teaspoon dried oregano. 1 teaspoon ground cumin. Salt and pepper to taste. Juice of 2 lemons. 2 tablespoons chopped fresh parsley, for garnish.
Instructions: Place all ingredients except lemon juice and parsley in a slow cooker. Cover and cook on low for 6-8 hours or high for 3-4 hours, until lentils and vegetables are tender. Stir in lemon juice. Serve hot, garnished with chopped parsley.
Prep Time: 15 minutes
Cook Time: 360 minutes
Rebecca Elia MD
