Tenisha W. 🎶

🌊 21 + gold coast, australia fitness / lifestyle / healing / promoting self-love 🎥 youtube channel + podcast ⤵︎

[tenisha-sw]

i booked a spontaneous solo trip to japan and didn't regret it one bit. come explore shizuoka, osaka, nagoya, and matsumoto with me in my latest vlog! 🌲🌊🍵

[flowers-in-book]

back where i belong (in my delusions)

[tenisha-sw]

i still think about horimiya everyday, i won't even lie.

[tenisha-sw]

why are my standards for dating/relationships so high? to name a few reasons: - anime - romance movies - romance novels - bridgerton - my vision board on pinterest - self-respect

[tenisha-sw]

my weekly meal prep (quick + easy!) 🍚🥒🍓 | high protein, high fibre, NO protein powder

come hang out with me in my kitchen while i show you my high protein (no protein powder) meals for my weekly meal prep 🖤

i'm so sorry, guys 😔 i've been so busy with university and work recently that i haven't been able to upload any youtube videos. but! i have this new one for you and i'm going back to more regular uploads!

[tenisha-sw]

new podcast episode !!! :D

in this episode, i talked about how jealousy is holding you back. it's negative, it's poisonous, and it's not doing anyone any good.

stop being so focused on everyone else that you fail to turn inward and work on yourself.

[tenisha-sw]

it's such a curse to be determined but demotivated by depression

[tenisha-sw]

i didi. i finally did it.

after YEARS of being too afraid to do it, i've FINALLY published the first episode of my podcast: Voice Notes.

i'm so excited to finally be pursuing this 🥹

[tenisha-sw]

there is no way in hell i want to have this conversation:

them: how'd you two meet? me: on a dating app!

dating apps are a great way to meet people, but i wish we didn't need to rely on them. i wish it felt easier to just meet people organically. i want a good story of how i meet the loml :(

[tenisha-sw]

an introduction post from T 🖤

hellooo!!! i'm tenisha and i'm a 21-year-old gold coast creator 🕺🏽

i've been creating videos on youtube for years now trying to find my style. i love sharing my daily life adventures, making travel vlogs, and even talking about my love for fitness and nutrition every now and then.

🖤 you can find my content (+ my twitch for where i stream games as well) here: https://beacons.ai/studio.tenisha

i'm a mixture of creative and technically minded.

i have a diploma in music in sound production, i've dreamed of being a musician my entire life, i've been dancing since i was very young, and i thrive on a stage. currently, i'm an AV technician who specialises in audio/live sound.

on the other hand, i'm studying for my bachelor's in computer science! i've always excelled at math, programming and robotics.

i want to live a life where i can pursue both sides of my interests :)

through my content, i also tend to talk a lot about my mental health. i've battled many things and i've been sharing my healing journey with the internet. i want to create a place where people who are struggling like me can feel less alone through what they're going through. i want to show them that there are people just like them, and then, i also want to show them that it IS possible to heal and recover.

i want to be living proof that recovery is possible. 

i was a chubby, overweight kid, but then i lost a severe amount of weight due to an*rexia. i reached a point where i was told that i wouldn't survive, but i pulled myself out of that dark place all on my own. after recovering from being severely underweight and severely under-eating, i've been sharing my love for fitness and nutrition. i'm on a journey to build up my strength again and i plan to succeed.i share the real side of things: how REALISTIC bodies look, how rest is just as important as training, and how VITAL it is to have balance in our lifestyles.you can follow me on trainwithtenisha on instagram to follow my gym rat strength training journey more closely 🏋🏽‍♀️

come hang out with me on all platforms! let's be friends :) subscribe to my youtube channel here: https://www.youtube.com/@studio.tenisha

[borderlinereminders]

Direct communication will save you from so many spirals. Dropping hints, testing people, hoping they will magically understand your needs... it only hurts you more. Being honest about what you feel and what you need gives relationships the chance to succeed. You deserve clarity, not mind games your brain invented because it is scared.

[tenisha-sw]

my first days in tokyo before starting my japan internship 🇯🇵💻 | travel vlog

i'm currently in tokyo!

before starting my internship for my bachelor of computer science degree, i had some free days to explore the city with my friends (including halloween !!!). join us and i on our adventures around tokyo exploring shibuya, shinjuku, asakusa, teamlab borderless, and eating lots of good japanese food along the way 🎌🍚

i can’t wait to share more of my japan journey with you 🖤

[tenisha-sw]

shopping in akihabara (秋葉原): heaven for anime lovers and geeks

akihabara is heaven for anime lovers, gamers, geeks and otakus. my friends and i spent the day exploring this area of tokyo. here's the short and sweet vlog i made for it! enjoy :D

[tenisha-sw]

kyoto vlog ⛩️🍵 shrine hopping + trying different matcha

in this vlog, i went to kyoto to appreciate the beauty and culture of japan. for the few days that i was there, i tried to visit as many shrines as possible and drink as much matcha as possible. i'm already planning to go back because i wish i had more time there. kyoto is beautiful.

[tenisha-sw]

osaka vlog 🐙 food from dotonbori + universal studios + shopping

after visiting tokyo back in april 2025, i went to osaka! i ate so much food at the dotonbori, did a lot of shopping through shinsaibashisuji, and had the time of my life at universal studios japan.

[tenisha-sw]

come to tokyo, japan with me in my most recent vlog! visiting japan has been a lifelong dream of mine. i got to explore tokyo disneysea, sanrio puroland, teamlab borderless, harajuku, shibuya, and so much more :D

[byjove]

It’s crazy how homophobes/transphobes are always like “I don’t think gay and trans people should exist in public. How do I explain them to my child?” and gay and trans people are like “Oh okay, I can do it for you. Sometimes boys like other boys and girls like other girls. Sometimes people are told they’re a girl as a child but realize they’re actually a boy or something in between a boy and a girl or no gender at all and vise versa.” and then they ban the books explaining these extremely simple concepts in child friendly terms.