Food | Fitness | Lifestyle | Reviews

Daily motivation for myself and anyone else out there who wants to lead a healthier lifestyle. Eat well, sweat well. 

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Hair care tips!

Hairfall? Breakage? Oily hair? Dry hair? Frizzy hair? Basically, your hair sucks and you’re here reading this to find that magical one-method way to just make all the after-effects of your hair dyeing days go away. Right?

Wrong.

There is no single way to make sure you have healthy hair. Even if you’ve never dyed your hair before, you can easily have your nutrition (what you put into your body),…

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Meatball curry

Mayday, mayday! My parents have left the country and I’m in charge of making sure my helper, my pet, and my boyfriend are still alive by the time they get back! Which means: I gotta cook all meals. This was a couple of months ago and a bit of a challenge as it was back when I was working with a company that required me to work in-office, whereas I had to take care of a household, food and had to…

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Back to basics: How to cook rice, without a rice cooker!

Back to basics: How to cook rice, without a rice cooker!

I remember for the longest time, I couldn’t cook rice. I mean, not even in a rice cooker. I just couldn’t wrap my head around the process, and now here I am, 26 years old, finally able to cook rice, without that automatic rice cooker – HA! TAKE THAT!

Anyway, this recipe is the BASE for all my rice-recipes (unless stated otherwise). So I’ll be posting a delicious yellow-rice recipe right after…

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Tips on how to get rid of the flu and boost your immune system, naturally.

Tips on how to get rid of the flu and boost your immune system, naturally.

This post is on how to get rid of a sore throat, cold, fever or the flu through home-remedies. 

Disclaimer:I am in no way a certified doctor of any sort, this is my personal input on the topic of colds, sore throats, fever and the flu. The list below is what I’ve come up with over my years of getting sick and recovering. I tend to do at-home remedies for a week or two to allow my body to heal…

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How to make *The Best* dhal curry, ever

Be honest, that picture looks pretty damn amazing, doesn’t it? DOESN’T IT? Also, I wasn’t kidding about this being the best dhal curry ever. Sure, you can make the spinach optiona…

It is honestly the best. If you like curry and need a simple, yet flavour-packed recipe, this is the one for you. *clickey*

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I have the weakest upper body, ever. Pull ups and any arm-based yoga poses scare the shit out of me. I just can’t handle anything with my arms. So here’s my personal challenge, ‘0 to 10′. (For any of you out there wanting to strengthen your arms, please join me!) Monday: 2 pull ups Tuesday: 4 pull ups Wednesday: Rest Thursday: 6 pull ups Friday: 8 pull ups Saturday: 10 pull ups Sunday: Rest

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It’s absolutely amazing what a difference food can make in your journey to getting fit. Diet, exercise and recovery are the main factors to losing weight. Make sure you do them right!

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Spicy coconut, pumpkin soup. Guess what the secret ingredient in this recipe is!? Clickey to find out!

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Ab goalssss!

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Glug glug glug.

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Just an FYI.

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Have I ever told you how much I love chickpea?  I’ve got a recipe up on my blog which takes 10 minutes to make and is absolutely delicious! 

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Forget about what happened yesterday, the week before and a month ago; what you decide to do today will mould and change you forever. Look to the future and what could be, not what could have been.

Hannah Pickering

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GO GET IT.

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Mango, raspberry and chia pudding ♥

[absolute-drive]

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Ahahahahahaaaa. Sign me up please!