The Holistic Work Shop

The Holistic Work Shop! The Holistic Work Shop consists of Fun sessions, cardiovascular training, resistance training and more.. We also help to change to your lifestyle! having problems losing weight? or just want to tone up? Don't be shy! Click the link below contact us [email protected] or visit: http://www.holisticwork.co.uk

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Christmas 🎄 Hampers gift ideas 2017! #wine #biscuits #candles #sauce #merrychristmas #christmas #gift #ideas #giftideas #2017 #london #uk (at The Holistic Workshop)

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Buy a gift that your loved ones would love! Packed with goodness and the best intension at heart! This is the best Hamper to give away this Christmas. This hamper will leave your loved ones feeling and looking great in no time. What is included: Fitbit Alta A personalised training plan Food diary and recommendations Choco Banananut Bites Banana Berry Bites Raspberry Cocolossal Balls Exotic Seedy Fruity Bites You can add a personalised massage as well! FREE DELIVERY- Offer valid in the UK Only #christmas #hamper #gift #ideas #love #people #present #health #healthy #giftideas #caring #london #uk #giving #unitedkingdom #decor #food #snacks #healthylifestyle #life #healthyliving #fitness #fitbit #fitness #fitnessmotivation (at London, United Kingdom)

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How to improve your sales skill and get what you want from a situation! A few tips: • Find a mentor • Improve your negotiation skills • Have drive and determination • Be relentless • Improve your listening skills Go to our blog for the full article on our website! #sales #article #win #wellbeing #drive #skills #executive #people (at London, United Kingdom)

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Fill Your VEGAN Boots! 4:30pm-7:30pm today in Grove House Hall, Sydenham, SE26 6PL Come and join us for a lovely afternoon! * Nutrition and wellbeing talks * Delicious food * Network with like-minded people #vegan #sydenham #eastdulwich #brixton #norwood #croydon #event #london #todo #fun #delicious #food #health #wellbeing (at Sydenham)

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When employees respect each other and get along in the workplace, it’s amazing how productivity increases, morale increases and even the customers notice it! There is no I in TEAM! #workplace #wellness #employees #workforce #team #motivation #wellbeing #skills #productivity #success #team #london (at Crystal Palace, London)

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Delicious & quick! The perfect combination of a meal 👌🏻Full of goodness. Salmon with olive oil and lemon (cooking time: oven 20 mins) and steamed carrots with peas and parsley! Protein, omega 3, vitamin 12, vitamin D, selenium, niacin, vitamin 6, biotin, potassium, vitamin K, vitamin C, magnesium, vitamin B2, iron, beta-carotene, fiber and antioxidants! #goodfood #healthylifestyle #amazing #fitness #energylevels #weightloss #protein #joy #delicious #wellbeing #london #people #greatness #commitment #theholisticworkshop (at London, United Kingdom)

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Our programmes benefit your employees as well as your business. They help to have less absences and sick days, lower stress levels and equip your team with emotional and practical skills. Our website: http://www.holisticwork.co.uk Email:[email protected] Tel number 03302210568 We cover all areas in south east london and the city of london for example, West Norwood, South Norwood, Crystal Palace, Elmers End, Beckenham Junction

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Creamy oatmeal topped with sooo much goodness: frozen cherries and wild blueberries (that are so much more nutritious than the cultivated ones), peach & banana slices, ground flax, soaked mixed seeds (hemp, sunflower, pumpkin, chia & sesame) and mulberry pieces (from this month’s @wholefoodbox) 💥💥💥 Mulberries are definitely one of my favorite additions to porridge or mueslis. They taste just like honey caramel bites 👅 I was asked how I get my oatmeal this creamy: at the moment I prefer using fine cut oats and I cook them extra long, like 20 mins. I love all the different textures 👌🏽 Soaking the seeds makes them more easily digestible and increases their nutritional value. I usually just added soaked chia and hemp but inspired by @lonijane I also soak the pumpkin and sunflower seeds - SO YUM! ♥️ Honestly a bowl of this is so satisfying and delicious - while providing the body with so many antioxidants, minerals and vitamins ✨ . . #vegansofig #vegangermany #veganeats #whatveganseat #wholefoodsdiet #wholefoodsplantbased #oatmeal #veganbreakfast #highcarblowfat #highcarbvegan

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First oatmeal in our new home! 😍😍 The ripest peach, frozen berries, PB2 powdered peanut butter and chia seeds on top. Now we’ll be based in Zagreb for the next three months. • Yesterday was a long travel day. We didn’t really sleep the night before because we started our journey around 2:45 in the morning. 😱 From Madrid we flew to Brussels and had a layover there for 6 hours or so. We explored the city briefly, took lots of photos, and struggled to stay awake. 😅 Then we flew to Zagreb and arrived in our flat in the evening. Whew! • I’m excited for the next few months. Croatia is one of my favourite countries and Zagreb one of my favourite cities. We have a vegan festival coming up next week and several friends coming to visit! I can’t wait! 💖

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✨🎉 1000th POST 🎉✨ Lunch today consisted of crispy baked potatoes, avo & salad 👌🏼🌱 🥔 Whether potatoes are baked, steamed, boiled etc… they always tastes so good 😍 My recent obsession has been mashed potatoes, steamed veg + vegan gravy 🤤 👉🏼 On a side note THANK YOU to every single one of you for being a part of my journey! 🙏🏼 Whether you’ve been here for some time already or have only just started following me, I’m really grateful for all of your love & support and hope you find my content helpful and inspiring! ❤ #Vegan

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We have a exciting NEW program for children ages 5-11

Check out the picture below to find out more!

Please contact us on [email protected] or give us a call! 03302210568

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Wellness & Development Coaching

Wellness & Development Coaching in the City and South East London Stress, anxiety, mood swings, lack of concentration, lack of self-discipline, fear, depression. It all relates to our emotions and self-awareness. The first step to overcome these hurdles is to understand your emotions and how you manage them. click the link below if you are interested http://www.holisticwork.co.uk/wellnessdevelopment/

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Good afternoon everyone ! Hope everyone is having a great Friday!

We have gathered information about social skills development, not only will it increase academic achievements but this will prevent many mental health issues that many students experience. To that extend, quarter of a million children in the UK are receiving health care right now due to anxiety and depression and eating disorders.

if you have inquires please call us on 0330 221 0568 or email us on [email protected]

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Newest obsession: oven baked fries with everything bagel spice + smoked paprika 😍 How are you celebrating #fryday? 🍟 (To get perfect fries every time, I simply chop up some Russet Potatoes, toss them in a bowl with seasoning, and bake them on a silicone mat at 425F for 35 min. No flipping required!) http://ift.tt/2gqcE9G

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Happy toast sunday y'all 💛

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Sports programmes for Primary Schools in the City and South East London

Balance and coordination

Agility and endurance to perform better in sports

Combat fitness sessions and introduction to different sports

Nutrition for Primary Schools in the City and South East London

Nutrition education

Educational games about junk food vs healthy food

Learn and distinguish between different types of vegetables and fruits

Gain knowledge about the human body and how it reacts to different types of food

Contact us to arrange an explanatory and non-commitment meeting.

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Good Afternoon Everyone!

hope everyone is having a wonderful Monday! we are introducing you to an educational, extremely fun and fast paced workshops for children between the ages of 5-11 year olds, Our sessions are planned to take national curriculum in consideration in order for the kids to fully understand as well as have fun and enjoy our sessions

If your interested please contact us on 03302210568 or drop us an email [email protected]