dirt enthusiast
pixel skylines
PUT YOUR BEARD IN MY MOUTH
No title available
One Nice Bug Per Day
Kiana Khansmith
@theartofmadeline
AnasAbdin
I'd rather be in outer space 🛸
i don't do bad sauce passes
oozey mess
Today's Document
DEAR READER
h
No title available
occasionally subtle
Jules of Nature
shark vs the universe
wallacepolsom
almost home
seen from Malaysia
seen from Malaysia
seen from TĂĽrkiye
seen from United States
seen from United Kingdom
seen from Malaysia
seen from Switzerland
seen from South Korea
seen from United States
seen from Germany
seen from Italy
seen from TĂĽrkiye
seen from United States
seen from United States
seen from China
seen from Malaysia
seen from Japan
seen from Azerbaijan
seen from United States
seen from South Korea
@thinkingbeyondscience
Corporate boards are governance engines guiding companies through challenges and opportunities. Key committees, including nominations, audit, compensation, and often risk or CSR, shape board operations. The chairman establishes the board's tone, while meetings focus on strategic planning.
The enteric nervous system (ENS) connects the gut and brain, facilitating digestion and influencing emotions. Chronic stress disrupts this communication, leading to gastrointestinal issues and emotional distress.
p53 is a critical protein known as the "Guardian of the Genome," pivotal in protecting against DNA damage and cancer. However, its protective role complicates gene editing, as it often halts these processes. The ethical challenges of editing human DNA are significant.
Regular aerobic exercise enhances resilience by improving how the body and brain handle stress, both physically and psychologically. It raises the stress threshold, boosts energy metabolism, and activates protective growth factors, contributing to better mood regulation.
The human visual system comprises multiple specialized brain areas that collaboratively interpret visual information. It utilizes built-in assumptions and filters sensory input to resolve ambiguities in perception. Two primary pathways—older and newer—handle spatial awareness and object recognition.
Hormones like ghrelin have complex roles, influencing appetite, heart health, fat storage, and bone formation. The effects vary based on receptor types and cellular context. Daily rhythms, controlled by the circadian clock, further guide hormone activity, impacting metabolism and preparing the body.
Workplace decisions impact others, making them both social and emotional rather than purely rational. Healthy decision habits foster progress, while poor habits create confusion. Leaders should distribute decision-making power to prevent bottlenecks.
Willpower is the ability to resist short-term temptations for long-term goals, strengthened through repeated self-control efforts that activate the anterior mid-cingulate cortex in the brain. In a distraction-filled world, sustained focus is rare but essential, impacted by technology and habits.
The article explains that musical sounds are complex mixtures of vibrations, including a fundamental frequency and overtones, forming an overtone series. Timbre distinguishes different instruments, revealing characteristics like emotion and identity.
Prices can sometimes become unjustifiably high due to speculation, exemplified by the "greater fool" theory. Pyramid schemes highlight this unsustainability, requiring constant recruitment. Financial bubbles follow identifiable phases—stealth, awareness, mania, and decline.
The text emphasizes the importance of self-awareness for societal wellbeing, arguing that laws and regulations alone cannot address inner impulses that lead to wrongdoing. It advocates for "spiritual hygiene," promoting practices like mindful eating and reflection to foster inner discipline.
Emotions and logic are often seen as opposing forces, but emotions can enhance decision-making and provide critical signals for safety and joy. However, overwhelming emotions, particularly from conditions like depression and anxiety, can distort thinking and memory.
Unlock Your Genes: How Thoughts Rewire Your DNA and Defy Aging
Epigenetics acts like a master switch for your genes—turning them on or off without altering the DNA sequence itself. The prefix “epi” means “above” or “over,” so epigenetics operates over and above the genes. As long as we’re alive, our mind and what we put into or onto our body constantly flip these switches. Chemical tags, such as methyl or acetyl groups—or even a “chemical cap”—attach to…
The earliest sentences originated as epigrams on tombstones, transforming despair into eloquence. They evolved into an art form featuring poets like Callimachus and Martial. These concise expressions convey deep meaning, illustrating the power of brevity and thoughtfulness.
Brain health is interconnected with factors like blood flow, inflammation, gut health, and nutrient levels. Elevating homocysteine and ferritin levels can indicate health issues. A holistic approach incorporating diet, lifestyle changes, and multiple nutrients is essential for cognitive health.
Diet trends often emphasize weight loss, overshadowing essential aspects of health like metabolic balance and overall well-being. Genuine health requires a sustainable approach integrating food, exercise, sleep, and mental strategies.
Parenting can be challenging, especially when children are upset. Utilizing strategies like timing conversations and storytelling can facilitate emotional expression and healing. Engaging children through activities and narratives fosters trust and understanding.